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… feeling of ease, happiness and purity. Feel that you're entering upon a perfect state of calm with both body and mind. Don't be concerned about anything or anyone. Detach yourself from your job, your …

This text encourages a deep sense of calm by detaching from worldly concerns and realizing the temporary nature of existence. It highlights the…

… It the Right Way? If you’re doing it the right way according to the right Knowledge (Vijja), your body will feel relaxed and at ease. Your mind will also feel relaxed and at ease. Even if you may not…

In achieving relaxation, if done correctly according to the right knowledge (Vijja), both body and mind will feel at ease. Initial feelings of contentment evolve into a lighter, more spa…

114 GUIDED MEDITATION Visualizing a Meditation Object The Great Master gave us a good technique for visualization: to imagine a crystal clear sphere …

This guided meditation technique involves visualizing a flawless crystal sphere or any familiar object, such as fruit or jewels, to achieve mental clarity and peace. The method, taught by the Great …

…. If you do practice, you’ll eventually succeed. It doesn’t matter how fast or how slow you see the bright light. It matters how often and how consistent you practice. You can train your mind to be st…

Success is achievable through consistent practice, regardless of pace. It's important to remain calm and gentle while t…

…ated throughout your countless past lifetimes all the way to the present lifetime. You may not remember all the merits you have performed in your past lifetimes, but if you channel your mind to think a…

… encourages individuals to reflect on the merits accumulated throughout past and present lifetimes. By maintaining a still mind, one can connect to their intrinsic energy, transforming memories of meri…

Tipitaka (Skt, Tripitaka): Buddhist scripture. Tipitaka means the Three Baskets. They consist of the Basket of Discipline (Vinay…

Tipitaka, or Tripitaka, consists of three main sections: Vinaya Pitaka, Sutta Pitaka, and Abhidhamma Pitaka, covering monks' rules, discourses on various human concerns, and psychological aspe…

Wat Phra Dhammakaya Kanagawa 3-39-9 Kokubukita, Ebina-shi Kanagawa-Ken, 243-0406, Japan Tel: +81 46-205-6713 Fax: +81 46-205-6714 E-mail: wat…

…he Dhammakaya Meditation Center of Penang offers similar services. These centers focus on spreading Buddhism and promoting meditation practices. Contact them via their listed emails or phone numbers fo…

NICENESS WITH A DHAMMA TEACHER become pure and then work together. If many pure people came together, then we could help one another…

…is teaching, the Dhamma teacher emphasizes the need for personal purity and collective effort to combat Mara. The concept of the Buddha as pure energy and the singular truth of Dhamma across religions …

…e Revolution after helping them re-organize and re-imagine the project for the coming year, and was back in New York before I could even think about it. It all seemed to happen so quickly. But, before…

In June 2009, a group meets with Luang Por Dattajevo at his Ashram to discuss a book project on the life of the Lord Buddha. The meeting includes questions from the Peace Revolution…

…ning and stilling our mind inside of our self. Not wandering around, in other words. We must always be training ourselves to be careful – not to be reckless. This takes practice, of course, but with pr…

…eve greater personal growth and enlightenment. It highlights that everyone's path is unique, shaped by individual experiences, and underscores the importance of compassion and support among practitione…

“Our brain (the five senses actually) takes in information in this way: Perception, Memorization, Thinking…

This text discusses the intricate processes of how our brain perceives, memorizes, thinks, and ultimately knows. It highlights the significance of each stag…

"We are like flowers that need to be watered every day. We need good soil and good water in which to grow. Of course our Kamma plays a …

…y of daily meditation for personal growth and understanding Kamma. It highlights the need to change bad habits and perform good deeds to overcome negative karma. The teachings stress the importance of …

Suzanne Jeffrey they drank because of cultural values; but in order for them to stop their drinking and smoking, we needed to pr…

The text discusses the journey of overcoming bad habits such as drinking and smoking by following the five precepts, which include associating wit…

…em for true understanding. "Of course, the mind works properly if all things are working properly. But, as we are aware, nothing is really always working perfectly. If we receive the wrong input, then…

… negative states such as anger, sickness, or intoxication can skew perception. The teachings of the Buddha reveal his insights into the structure of the mind, including recognizing its defilements like…

Suzanne Jeffrey astral body, but other bodies as well. If you look at light through a prism, you will see seven different co…

In this text, Suzanne Jeffrey discusses the existence of multiple bodies, including the astral body, and how they relate to meditation and defilements. The analogy of …

Suzanne Jeffrey tions, although in the beginning of our life, when we are developing our habits, our six directions give us total input - in…

…elf-development through six directions, emphasizing the role of ethical living and the teachings of Buddha in understanding one's mind and actions. It highlights the significance of the Eightfold Noble…

Suzanne Jeffrey Q: How is boon generated? A: Boon is created by doing good acts, keeping precepts, meditating, and listening to…

Boon is generated by good actions, keeping precepts, meditating, and listening to Dhamma. It creates …

… extracted text from the image: --- **Nurturing with a Dharma & Artikel** have more money and to be more beautiful. Meditation clarifies our mind because we can see it the way it should be. So medit…

บทความนี้พูดถึงความสำคัญของการทำสมาธิและการประพฤติปฏิบัติธรรมในชีวิตประจำวัน โดยชี้ให้เห็นว่า การทำสมาธิช่วยให้จิตใจชัดเจนและทำให้มีปัญญามากขึ้น นอกจากนี้ยังเน้นถึงการทำความดีและการบริจาคเพื่อสร้างควา

as animals, or born into bad places. There are various levels of these: (1) born as an animal (and that includes ANY…

…ance of wholesome practices such as sharing, charity, encouragement, and recognizing the results of both good and bad actions. It highlights the significance of a mother's role in instilling values and…

Suzanne Jeffrey This meditation technique was re-discovered, and then taught, by Luang Pu Sodh Wat PakNam, the Abbot of Wat PakNam in Bangkok, Thailand. This rediscovery happened …

This text explores meditation techniques rediscovered by Luang Pu Sodh at Wat PakNam in 1914. His teachings emphasize stillness of the mind as key to medit…