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We will experience infinite happiness which will continuously add up. Nothing surpasses meditation. the bliss from There is no need for physical, verbal or mental force. This kind of happiness does no

เราจะได้สัมผัสกับความสุขที่ไม่มีที่สิ้นสุดจากการทำสมาธิ ซึ่งไม่ต้องการแรงกระตุ้นทางกายภาพ คำพูด หรือจิตใจ ความสุขจากการทำสมาธินั้นมีความลึกซึ้งและถาวรมากขึ้น การปฏิบัติสมาธิจะช่วยพัฒนาคุณภาพชีวิตของเร

The Universality of Meditation tradition. Simply close your eyes and do nothing. In other words, meditate. It is a practice that will bring our lives happiness and fulfillment, which we should take ut

Meditation is a universal practice that brings happiness and fulfillment. In Pali, 'natthi santiparam sukham' suggests that true happiness lies in peace of mind. This stillness can be achieved by anyo

Journey to Joy 14 The first step is to search for the truth. Meditate and clarify the mind. When we do so, happiness will be within reach. It is like when we are about to learn a foreign language. We

The journey to joy begins by searching for truth and clarifying the mind through meditation. Just as one must temporarily forget their native language to learn a foreign one, we must also set aside di

An Ancient Secret for the New Millennium True Happiness along the Middle Way very person in the world desires Ehappiness, hates suffering, and hopes to find true fulfillment. But billions of people ha

In a world where everyone seeks happiness and avoids suffering, many still don't understand the nature of true happiness. Over 2,500 years ago, the Lord Buddha dedicated his life to exploring the mind

Journey to Joy 26 the Buddhist scriptures, return to life again. This is an inheritance for the world which the Great Master bestowed to all people. Its knowledge gives us confidence in our meditation

In 'Journey to Joy,' the teachings of the Dhammakaya are unveiled as a source of true happiness and wisdom. The great Master gifts this knowledge to the world, guiding individuals towards self-awarene

An Ancient Secret for the New Millennium Students attend a single class, which is composed of men and women of all ages and religious beliefs, where they watch, meditate, and learn about the Dhamma. T

In a unique class, men and women of various ages and beliefs gather to meditate and learn about Dhamma, leading to significant transformations in their lives. As students share their experiences and s

58 59 Journey to Joy My name is Koichi Enomoto. I am Japanese. As the only son, I was well looked after. I had no siblings to share and learn the intricacies of giving and taking with, thus I didn't k

In 'Journey to Joy,' Koichi Enomoto shares his experiences growing up as an only son in Japan. He reflects on the attention from his parents, the lack of siblings, and the journey toward understanding

Journey to Joy 70 70 good description of my mind) needs time to slow down so that it will not wander from thought to thought, memory to memory and worry to worry. I struggled with this mental wanderin

This content discusses the author's struggle with a wandering mind and the journey toward achieving mental stillness through meditation. Initially faced with physical discomforts and distractions, the

84 Journey to Joy think about the crystal sphere, even casually, and after much practice, we will be able to visualise it clearly just as easily and naturally as the eyes can see or the ears can hear.

การนึกถึง sphere ที่คริสตัลสามารถทำให้เราจินตนาการถึงมันได้อย่างชัดเจน การฝึกฝนนี้ช่วยให้จิตใจของเรามีความสุขและสุขภาพดีในขณะเรียนหรือทำงาน ด้วยวิธีนี้หลายคนที่ฝึกสมาธิจึงมีความสำเร็จในอาชีพและการศึกษ

Knowledge and Career feel that meditation has allowed much of this to occur. I strongly feel that meditation supports a healthier, lower stress life for people in the world today. It can help people f

Meditation has been instrumental in supporting a healthier and less stressful life. Many individuals experience reduced stress and improved relaxation through meditation. It boosts confidence as it fo

Journey to Joy 116 point as the centre of my body and it was where I placed my mind. Soon, my mind would come to a standstill, so I would stop repeating the mantra and stop imagining an unclear crysta

In this passage, the author describes a profound meditation experience where focusing on a central point in the body leads to a sense of lightness and inner joy. The feeling of brightness permeates th

Journey to Joy 142 the navel level - in my very centre. I use the mantra 'Samma Arahang' (which means 'purify the mind') repeating silently three times at each key point, until resting my mind at the

In this segment, the author discusses the practice of using the mantra 'Samma Arahang' to center the mind and achieve inner peace. By reciting the mantra and focusing on the 'seventh base', one can ef

Journey to Joy 148 "Whenever we are sad, dealing with a loss or a disappointment that causes sorrow and distress, we can meditate to keep our mind calm, focused and positive as well as to provide us w

In moments of sadness or disappointment, meditation serves as a powerful tool to maintain calmness and positivity. It cultivates willpower inspired by profound wisdom, aiding in our understanding of l

Wisdom CC A person who earnestly meditates and attains the Dhammakaya will discover that wisdom lies within. When we meditate, a bright light will emerge. We will be able to see this inner light as cl

In his teachings, Luang Phaw Dhammajayo emphasizes that through earnest meditation, individuals can attain the Dhammakaya and uncover the wisdom within themselves. This practice unveils a bright light

Wisdom 5) Take this light with you everywhere. We can replicate the meditative bliss we achieved at the DIMC in every waking moment, and in our every location in a "moving, waking meditation". 6) Tran

This text highlights the significance of carrying meditative principles into daily life, emphasizing that true transformation starts within ourselves. It underscores the importance of unity in spiritu

Wisdom and empty myself of any negative feelings, whether physical, psychological or emotional in nature so that my meditation experience will not be adversely affected. First, I adjust my posture, br

In this text, the author describes a meditation practice aimed at achieving inner peace by releasing negative feelings—physical, psychological, or emotional. The process begins with adjusting one's po

Journey to Joy 212 are youths who are instilled with hope despite being pressed by wounds of society. I think the fact that my mind is open to considering new ideas is a positive asset to my work. By

The text emphasizes the importance of fostering hope among youths who face societal challenges. By adopting an open mindset, educators can guide students to balance their thoughts and relationships wi

Wisdom world. I even try to verify it myself in my career life. The endless pursuit of higher positions on my own career path will only lead me to an endless round of greater responsibility and more c

In this reflection, the author contemplates the endless pursuit of career advancement, realizing that it often leads to greater responsibilities and a disconnection from one's true self. The pursuit o

right hand over your left hand, your right index finger touching your left thumb on your lap, your body upright, your mind fully conscious and then gently closing your eyes, relaxed and comfortable. W

This text emphasizes the practice of meditation as a pathway to inner peace. By focusing on breathing and creating tranquility, individuals can extinguish mental chaos and promote serenity. It shares

As I look back upon my life and reflect, I readily admit that I have not experienced everything in the world there is to encounter, nor do I pretend to know a fraction of all there is to know and unde

บทความนี้สะท้อนถึงการเดินทางส่วนตัวของผู้เขียนในการค้นหาความหมายและวัตถุประสงค์สูงสุดในชีวิต ผ่านประสบการณ์และการเดินทางรอบโลก นำเสนอว่าทุกคนมีบทบาทในความพยายามที่คล้ายกันในการค้นหาความรู้และความเข้าใ