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146 HOW TO MEDITATE (Left diagram: Sitting posture with hands on the lap. The numbered points are labeled as 1, 2, 3, 4, 5, 6, 7, with some annotations: "two finger breadths above the navel".) (Rig

This section provides guidance on the proper seating posture for meditation. It includes diagrams illustrati…

silently and continuously in the mind. If you are not sure about the location of the center of the body, just know…

This text discusses the process of meditation, focusing on the abdominal area as the center of the body. It acknow…

… DAILY HOMEWORKS These Ten Daily Homeworks are designed to help improve your meditation results. Practice it daily and you’ll find that not only would your meditation results become better, but also yo…

These Ten Daily Homeworks aim to enhance your meditation practice while improving your overall wellbeing. Start your day by reconnecting wi…

…nd speaking in an endearing way. 7. Make the effort to see the virtues in yourself and others. Rejoice in others' merits. 8. Keep daily notes of your meditation experience in a diary. 9. Before going t…

This content emphasizes the importance of building a positive environment through smiling and kind communi…

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Attaining Dhamma: meditative attainment; a state of absorption in meditation where the mind achieves super insight and knowledge; knowing and seeing according to the truths. Attainment of Dhamm…

This content delves into the concept of Dhamma as a state of meditative absorption. It explains the attain…

GLOSSARY 155 Dhamma (Skt. Dharma): the truth; the natural condition of things or beings; the law of their existence; the ethical code of righteousness; the who…

This glossary outlines significant Buddhist terms. Dhamma refers to truth and the natural law of existence as taught by the Buddha.…

individual person possesses 18 transcendental inner bodies, which can be reached through advanced stages of meditative absorption. Once a…

This text discusses the concept of 18 transcendental inner bodies accessed through advanced meditation, reaching t…

Klong: a Thai word for canal Luang Por: a Thai word which means Venerable Father, an informal way of addressing a senior mo…

This text provides insight into important Thai terms associated with Buddhism. Terms such as 'Klong' refer to canals, while 'Luang Por' and 'Luang Pu' are res…

158 GLOSSARY Mundane merit: merit gained through performance of good deeds, such as sweeping the temple, helping the poor, making charitable contributions. Ni…

This glossary provides definitions and insights into crucial Buddhist terms such as Mundane Merit, which refers to merit from good deeds, and Nibbana, the…

Primary Path: beginning stage of meditative attainment leading to more advanced stages of absorption. Right View: view and wisdom in accordance with the Truths, consisting of t…

This text discusses the primary path of meditative attainment, highlighting the importance of right view as founda…

Tipitaka (Skt, Tripitaka): Buddhist scripture. Tipitaka means the Three Baskets. They consist of the Basket of Discipline (Vinaya Pitaka) …

Tipitaka, or Tripitaka, consists of three main sections: Vinaya Pitaka, Sutta Pitaka, and Abhidhamma Pitaka, covering monks' …

Wise (pundita): A wise is someone who has wisdom. Being wise is not the same as being educated. A wise can be a person who is highly educated or one with no formal education at all. He is ri…

This text highlights the distinction between being wise and being educated, emphasizing that wisdom is innate and ethical rather tha…

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WORLDWIDE DHAMMAKAYA CENTERS

THAILAND WORLD'S HEADQUARTERS ASIA CHINA Wat Phra Dhammakaya Hong Kong 2/F. Henning House 385-391 Hennessy Rd. Wanchai, Hong Kong Tel: +…

…เลขโทรศัพท์ เพื่อรับข้อมูลเพิ่มเติมเกี่ยวกับกิจกรรมและบริการที่มีให้ที่ศูนย์ประสานงานเหล่านี้ www.dmc.tv

INDONESIA Meditation Center of Indonesia Pulau Dewa 5 Blokp 6 No.21 Kota Modern Tangerang Prop. Banten 15117, Indonesia Te…

This document provides a comprehensive list of meditation centers in Indonesia and Japan. It includes contac…

Dhammakaya Meditation Association of Selangor 2A-2, Janlan Puteri 5/1, Bandar Puteri 47100 Puchong, Selangor D.E., Malaysia Tel…

The Dhammakaya Meditation Association operates centers globally, helping individuals achieve peace and mindfulness through meditati…

GERMANY Wat Phra Dhammakaya Bavaria Heinkel Str. 1, D-86343 Koenigsbrunn Deutschland Tel: + (49) 823-1957-4530 + (49) 823-1957-4531 Fax: + (49) 823-1957-4532 E-mail: info@watbavar…

This document provides contact information for various Wat Phra Dhammakaya locations across Germany, includi…

…3-489633 +44(0)1483-475757 E-mail: [email protected] Website: www.dhammakaya.org.uk Wat Buddha Newcastle 152 A Moorside North, Fenham Newcastle Upon Tyne, NE4 9DY Tel: +44(0)191-2747916 +44(0)786-149…

This text outlines various meditation centers located in the United Kingdom and North America, including contact information and locations.…