How to Meditate: A Practical Guide
…ntastic. Please also send me your homework
until we meet again, from today until The Light of
Peace Ceremony. By the way, do not force yourself too
much while practicing meditation. It's okay if you
cannot vi…
…nal growth and tranquility by applying it in simple ways, and join Luang Phaw in the Light of Peace Ceremony as a means to deepen your practice. For more information, visit dmc.tv.