Achieving Complete Relaxation and Joy
…body are completely relaxed. You are now in a state of
complete relaxation, so that you can feel an emptiness, transparency,
and lightness. Now, allow your mind to become joyful, cheerful,
clear, pure a…
… guide leads you through a process to release all responsibilities, completely relax your body, and empty your mind. Imagine a state of joyfulness, free from attachments and problems, allowing for a dee…