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Journey to Joy 98 86 I am a son in a Chinese family. My family owned a trading company. My family was never interested in Buddhism or meditation. …

The narrative shares the journey of a son from a Chinese family that values earthly achievements over spirituality. Raised in a family …

Knowledge and Career 95 95 I could not think of those at first. But after meditation, I cleared my mind and thought of what I had never thought of …

…insights and solutions to complex problems. By applying meditation, one can tackle challenges more effectively, yielding better results than traditional brainstorming. In the context of a real estate c…

…ey to Joy 100 I cancelled the advertisements "Low Price Every Day" and changed it to "We have lots of choices for you" and "We return your money if you found a cheaper price". For example, we have 300 …

In this text, the author shares an inspiring journey of transforming a business by altering advertising strategies and focusing on customer choices. By shi…

Journey to Joy 102 I first found out about the Dhammakaya Meditation Center in Seattle, Washington State, while working at…

In 2002, I was invited to the Dhammakaya Meditation Center in Seattle by Sunan Yesuwan, a clinic colleague. Initially there to teach English to monks, I was encouraged to meditate. The practice brough

Knowledge and Career After that, I asked the monk instructor, who taught me how to meditate, for advice. He kindly advised …

In this reflective piece, the author shares their personal meditation journey and the guidance received from a …

Knowledge and Career I urgently was longing for knowledge and wisdom to guide myself and other people in a decent way, but I didn't believe in my…

The text discusses the transformative power of knowledge and meditation in personal growth and career success. The author reflect…

Journey to Joy 128 anger, dissatisfaction in life, depression, physical dysfunctions, burning out symptoms and different stages of inne…

In 'Journey to Joy', the focus is on addressing the negative emotions and conflicts in life, particularly those manifesting in…

Knowledge and Career Consequently, my income has increased like never before. I changed my home and business residence to a more beautiful and comfortable one. It's a calm a…

My life has transformed dramatically through the acquisition of knowledge and the practice of meditation. …

Journey to Joy 136 find the help you way to reach your biggest goal in life. You will get satisfaction and joy. Everythi…

In 'Journey to Joy', the author emphasizes the importance of looking within oneself to achieve life goals. Through the practice of meditation, individuals can u…

Journey to Joy 140 slowly and deeply. First, I concentrated on the relaxation of all muscles in my body. Afterward, I tried to visualise a …

การเดินทางสู่ความสุขนี้เป็นเรื่องราวส่วนตัวของผู้เขียนที่สำรวจการทำสมาธิและการค้นพบความสุขภายใน แม้จะประสบกับความเจ็บปวดทางกายและความผิดหวัง แต่การเรียนรู้ที่จะผ่อนคลายช่วยให้ผู้เขียนสัมผัสถึงความสุขท

Journey to Joy 150 things is not the correct way to resolve one's problems. If we have to face misfortune over and over again, we would have to go through the same distress becau…

This passage emphasizes the importance of developing mental strength to face life's adversities. It explains how repeated misfortunes can lea…

Hope and Willpower positive way. We will resolve to lead a life that is pure in action, speech, thought, devoid of grief, sadness, resentment and regrets. Therefo…

การทำสมาธิช่วยให้เราเข้าใจและยอมรับการสูญเสียคนที่เรารัก ด้วยปัญญา เราเรียนรู้ว่าการสูญเสียเป็นเรื่องธรรมชาติ เมื่อมุ่งเน้นจิตใจไปที่ศูนย์กลางของร่างกาย เราจะรู้สึกมีความสุขมากขึ้นและทิ้งความกังวลไว้เ

Hope and Willpower Ms. Pat Goski (U.S.A.) ""Sometimes while I meditate, I can feel a tremendous flow of loving-kindness within me. When spreading this loving- kindness and good wi…

In this reflective piece, Ms. Pat Goski shares her experiences with meditation, highlighting how it enables her…

…h meditation lasts around 40 minutes. I sit on a chair or my bed. Sometimes while I meditate, I can feel a tremendous flow of loving-kindness within me. When spreading the loving-kindness and good wish…

This text shares a personal journey of daily meditation lasting around 40 minutes. The author experiences a flow of loving-kindness, sprea…

Hope and Willpower teach him how to speak English. I offered to teach without any charges in exchange for meditation lessons. He kindly agreed. Last year, …

In this heartfelt narrative, the author shares their experience of facing intense emotional turmoil when their par…

…ear and bright. When I met with the accident, I lost both my legs and my husband. At that moment, I felt like I had lost everything. It was difficult to accept, but I still had meditation as my refuge.…

The passage recounts the author's journey through grief after losing both her legs and her husband in an accident. Meditation becomes her daily refuge, per…

…ney to Joy 198 experience years ago. There were many spirits or beings present all around me and my form became clear as crystal. The crystal at the centre of my form became radiant white and glowed. I…

This text recounts a profound meditation experience where the author felt a connection with spiritual beings and transformed …

…he DIMC in every waking moment, and in our every location in a "moving, waking meditation". 6) Transform the world by first transforming ourselves and realize that we belong to one great spiritual fami…

This text highlights the significance of carrying meditative principles into daily life, emphasizing that true transformation start…

Wisdom and empty myself of any negative feelings, whether physical, psychological or emotional in nature so that my meditat…

…xt, the author describes a meditation practice aimed at achieving inner peace by releasing negative feelings—physical, psychological, or emotional. The process begins with adjusting one's posture, brea…

Journey to Joy 218 I didn't want to come out of this comfort zone. I wanted to continue sitting and observing. I didn't feel tired, cold or hot, or…

This text reflects on the profound experience of meditation leading to a deeper understanding of happiness and in…