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…d at Work Maintain joy in your mind the whole of the time irrespective of the circumstances. Be careful not to let negativity bruise your mind and you can have job satisfaction wherever you work. Even t…

…on a journey of self-improvement. By focusing on positivity, you can achieve job satisfaction and a fulfilling work experience. For more insights, visit dmc.tv.

… Dhammakaya, we will know it for ourselves. Therefore from this moment on, pursue perfection to the fullest. Don't give in to irritation, sulking, despair or boredom. Take Khun Yay Ajahn as your model. …

The text discusses the importance of pursuing perfection and inner wisdom, inspired by Khun Yay Ajahn's journey. It emphasizes overcoming negative emotions and viewing the body as a temporary vessel t

…its life. Being too lazy to exercise is as good as destroying your health. (9 July 1998) 59.Be Thankful If someone has the compassion to advise us or point out our faults, the least we can do is to than…

…ighlights important elements of a Buddhist lifestyle, emphasizing the significance of speaking truthfully like arahants, the necessity of exercise for health, and the importance of gratitude towards tho…

…use his is a heart that harbours no stinginess, no regret about wealth disbursed, no fear of wasted funds, no worry that his wealth will run out, nor uncertainty that there'll be enough left to get by. …

The inauguration of the Maha Dhammakaya Cetiya is a significant event in the Buddhist lifestyle, representing a merit that aids practitioners in overcoming Mara. It symbolizes the pursuit of the Unive

6.The The Wisdom of Dhammakaya [vijja dhammakaya] is the insightful knowledge of the reality of life and the world that can be attained through deep meditation. 7.Col…

The Wisdom of Dhammakaya, described as vijja dhammakaya, represents deep, insightful knowledge attained through meditation, facilitating liberation from samsara. Key figures include t…

…wly breathe out, through your nostrils. When you breathe in, imagine that each cell in your body is fully taking in

This text guides you through the basic techniques of Dhammakaya meditation, emphasizing the importance of adjusting your sitting position for comfort. It encourages you to close your eyes gently, brea

The Seven Bases Leading to Peace of Mind 24 Base (1) Nostril { Left nostril for women Right nostril for men Base (2) Bridge of nose { Right for men Left for women Base (3) Middle part of head Base (4)

…ese elements can aid individuals, according to gender, in their journey towards tranquility and mindfulness. For further details and resources, visit dmc.tv.

the feeling of happiness and joyfulness, and when you breathe out, breathe out all your worries and negative feelings. Take a moment t…

…elease all responsibilities, completely relax your body, and empty your mind. Imagine a state of joyfulness, free from attachments and problems, allowing for a deep sense of peace and lightness. Focus o…

…s a clear, pure, crystal ball and bright as the midday sun, cool and soothing as the moonlight on a full moon night. To imagine this object, you need to know the method. Slowly imagine the object, with …

This text outlines techniques for focusing the mind during meditation, comparing the experience to a feather gently touching water. It emphasizes relaxation at the center of the abdomen, using visuali

free you from the suffering of life, or you can use any words, such as "clear and bright". Recite the mantra continuously, while at the same time thinking of the bright crystal ball, gently and comfor

…tioners are reminded to remain focused as observers, fostering inner peace without distraction. For further insights, visit dmc.tv.

Sponsoring Contributors Phra Chayong Atthajayo Phra Thawee Sukito Phra Dhammadayada Class of 1998 Chanjarus Boonsakolcharoen Chissanupong Panlumkittiwong Chittaya-Kitluxkul Family Charinrat P.Miller D

…ration within the community. Acknowledging these sponsors on platforms like dmc.tv can help inspire further contributions.

… 2000 (first celebration of Maha Dhammakaya Cetiya) Phramaha Chaifah Dhaññakulo & Mahadana Paramita Fund Phra Phakanan Khemanando - Sri-Aran Family Phra Woot Suvuddhiko Phramaha Virat Manikanto Phra Pra…

This document highlights the esteemed contributors associated with the Phra Dhammadayada Class of 2000 during the first celebration of the Maha Dhammakaya Cetiya. The list includes various supporters,

…-Jenjira Kongkaew Saranjit Kraireuk Krissana & Manfred Kremer Krittaya Kritamanorot Kunpholjakrapat Fund Anusorn-Lagnalikit Rotsukon Marayat Viroj-Nongnuch-Marisa Lee Pornsin-Viriyaporn Baker Lhadee Ora…

…ly individual achievements but also collective legacy in communities, particularly in Thailand. For further details, please visit dmc.tv.

Africa SOUTH AFRICA Cape Town Cape Town Meditation Centre (CMC) 4B Homlfirth Road, Sea Point, Cape Town, South Africa, 8005 Tel. +(27) 21-439-1896 Mobile.+(27) 72-323-0060 +(27) 79-379-0245 Johannesbu

…eking to deepen their meditation practice, these centres offer resources and community support. For further information, visit dmc.tv.

…[email protected], [email protected] NORWAY Midnattsol Wat Buddha Midnattsol (Det Norske Dhammakaya Samfunn) Hvittingfossveien 343, 3080 Holmestrand Norway Tel. +(47) 33.61.01.43 Mobile.+(47) 997.23.075 Fa…

…and. These centers serve as significant places for Buddhist practices and community gatherings. For further details, please visit dmc.tv.

108 THE UNITED KINGDOM Bristol Wat Buddha Bristol 7 Grange Close, Bradley Stoke, Bristol, BS32 OAH, United Kingdom Tel. +(44) 1454-617434 Email: [email protected] London Wat Phra Dhammakaya Londo

…n for each location is available for those seeking deeper connection with meditation practices. For further information, visit dmc.tv.

112 Northern Beach Northern Beach Meditation Centre 4 Hurdis Avenue, Frenchs Forest, Sydney, Australia Tel. +(61) 294511-722 NEW ZEALAND Orewa Orewa Meditation Centre 43 Albatross Road, Red Beach, HBC

…ation Centre in Dunedin. Each centre includes telephone and email contact details for inquiries and further information. For those in the Solomon Islands, contact information for the co-ordination offic…

…e window of a moving train. Accept that they are present but don't take them to your heart or think further. Alternatively, you can choose not to visualize anything at all and simply observe whatever yo…

This text offers a meditation practice aimed at achieving inner peace by reciting calming words and observing sensations in the body. It encourages letting thoughts pass without engagement and highlig

The temple is one of the world's largest meditation centers, covering about 1,000 acres. Funded by public donations, the temple is a non-profit organization that provides meditation lessons t…

…ach year, over half a million visitors are welcomed, making it a central hub for meditation and mindfulness. The temple’s extensive facilities allow it to host various gatherings including meetings for …

…ion people who are expected to join the largest mass meditation event the world has ever seen. This future event will be held with the aim of promoting meditation as a means to achieving intra- and inte…

The temple is constructing the Grand Meditation Stadium for World Peace, inviting Buddhists and peace lovers to meditate together. This two-storey structure will accommodate one million people for the