Journey to Joy: My Experience with Dhammakaya Meditation
…el comfortable. My mind wandered all the
time. When I tried to keep it still, it was like trying
to get a monkey to sit still. At times, I was able to
keep my mind still for a few minutes. Even then,
a s…
In my journey to explore meditation, I faced numerous challenges with the Dhammakaya Meditation Technique. Initially, comfort was an issue, as I struggled to maintain the lotus position. My restless m