หน้าหนังสือทั้งหมด

MooThings with a Dhamma Master
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MooThings with a Dhamma Master
…oping good habits. Anyone who grows up with parents who have good habits, is indeed fortunate. Good health plus good habits cultivate boon! Everyone, of course, has a mixture of good habits and bad habits…
เนื้อหาเกี่ยวกับผลกระทบของการดื่มแอลกอฮอล์ต่อสุขภาพร่างกายและจิตใจ พร้อมกับการพูดถึงความสำคัญของการพัฒนานิสัยที่ดีเพื่อการเติบโตทางจิตวิญญาณ การมีสติในการใช้พลังงานและอารมณ์เป็นสิ่งสำคัญ โดยมีการแนะนำ
The Process of Learning: Insights from Buddhist Teachings
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The Process of Learning: Insights from Buddhist Teachings
… and quiet – and if all of these things are in place, then the learning environment is conducive to healthy discovery. You must understand the objective of the teaching, whether or not it is righteous and…
This text discusses the importance of relevance in teaching, the need for both teacher and student to exhibit patience and discipline, and a structured approach to inquiry in the learning process. It
Understanding Kamma and the Importance of Intentional Action
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Understanding Kamma and the Importance of Intentional Action
…s of value training. If we look at our own actions, we must decide for ourselves if our actions are healthy and moral. Or, do we commit deeds when we are angry, greedy, or deluded. The people committing t…
…teachers, and spiritual leaders. The text highlights the importance of evaluating one's actions for health and morality, stressing that regret often stems from unwholesome deeds. It elaborates on the dile…
The Importance of Habits and Training in Education
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The Importance of Habits and Training in Education
… morality. In the bathroom, we learn about contemplation and right thought. Here, we look after our health because our body is really a nest for disease. Our bodies are simply our bodies and they will det…
In education, respect, discipline, and patience are essential core values. Habit formation begins at home, with primary caregivers setting examples for children. Rooms in a home serve as spaces for le
Lessons from a Dharma Master
137
Lessons from a Dharma Master
…ilize important lessons for the students. Rotate the duties and teach them how to monitor their own health. We can monitor their manners, how they dress, how they interact with one another, and then compl…
…nomic well-being. By cultivating virtues, children learn to avoid prejudices and biases, ensuring a healthier community.
The Root of Social Problems
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The Root of Social Problems
THE ROOT OF SOCIAL PROBLEMS T HE ROOT OF SOCIAL PROBLEMS M any blame the scarcity of lasting happiness on the disarray of modern culture. Family breakdown, violent crime, suicide, deterioration of e
…ts social problems and stresses the necessity of practicing virtue and meditation to improve mental health and, subsequently, societal harmony. The Buddhist perspective sees the mind as the root cause of …
The Transformative Power of Meditation
17
The Transformative Power of Meditation
… make a positive contribution to world peace. V IRTRUE, MEDITATION AND THE QUALITY OF MIND F or a healthy, living human being, body and mind must be in harmony. To maintain harmony the mind must stay in…
The key difference between an active and still mind is energy consumption—less energy leads to reduced thoughts and breath. As the mind quiets, inner brightness emerges, enabling objective understandi
The Path to Nibbana and the Challenges of Lay Life
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The Path to Nibbana and the Challenges of Lay Life
…h esteem, such as teachers, who are responsible for educating students and doctors who care for the health of the community – all are vulnerable to commit sins. There are many occupations where the nature…
…ere they may compromise their values, such as in necessary lies at work. Occupations like teaching, healthcare, and farming expose individuals to moral dilemmas that complicate adherence to the Five Prece…
The Circumstances Leading to Ordination
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The Circumstances Leading to Ordination
… finding that your life has no more roads to journey on. 2. Illness & Disease - When one's body and health is afflicted with some illness and you are unable to move forward in the world. 3. Poverty - When…
…ns often drive individuals to seek refuge in monastic life. The Raja notes that Rathapala, a young, healthy man surrounded by support, makes the decision to ordain despite lacking these vulnerabilities, r…
Eligibility for Ordination in the Monkhood
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Eligibility for Ordination in the Monkhood
Third, those who have killed their parents or guardians. Those who fall into any of these categories are unworthy of ordination and strictly forbidden from going forth into the monkhood. *Those who
…r those aspiring to enter the monkhood, as well as the compassion extended to existing monks facing health challenges. For more information, visit dmc.tv.
The Benefits of Chanting
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The Benefits of Chanting
…e, if you sprain or over exert it, it will be tight and cramped. The energy flow will be stunted. A healthy muscle must be soft, firm and flexible. Take the rubber band on a slingshot for example, If it i…
Chanting offers numerous benefits including enhancing mental clarity and focus, fostering unity, and preserving the teachings of Lord Buddha. It can improve self-confidence and even aid in speech issu
Understanding the Four Basic Requisites for Monks
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Understanding the Four Basic Requisites for Monks
…sical terms, for example food. We often think only whether or not it is clean, tasty, nutritious or healthy. This is all most of us think about when it comes to food, but this is not enough. If we think o…
This text guides monks on how to perceive their basic requisites beyond physical terms like cleanliness and taste. It emphasizes being conscious and grateful, encouraging monks to accept only what the
Lessons from Khun Yea: Wisdom in Everyday Life
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Lessons from Khun Yea: Wisdom in Everyday Life
her best to make the job less unappealing. The paper floated on top of the spittoon, so that people would not have to see the dirty tissues below. Dhammaprasit House was a large building housing many
…ve. At 50, people need to be aware of their speech to avoid annoying younger generations, promoting healthy intergenerational relationships. Khun Yea's teachings highlight valuable life lessons learned th…
Caring for Health as a Monk and Layperson
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Caring for Health as a Monk and Layperson
… than for laypeople. Not only should you care for your possessions—you must care for your body and health as well. You must maintain your good health and strength. Do not allow your health to deteriorate…
การดูแลสุขภาพและร่างกายเป็นสิ่งสำคัญสำหรับพระและฆราวาส หากสุขภาพย่ำแย่ จะส่งผลกระทบต่อการทำสมาธิและการศึกษาธรรมะ การละเลยสุขภาพอาจทำให้ปัญหาทางกายเกิดขึ้น เช่น แผลในกระเพาะอาหาร การใช้สมาธิในการรักษาต
Understanding Karma and Human Behavior
14
Understanding Karma and Human Behavior
… big part in habitation. Our habits start from how we treat these conditions, our state of physical health will depend on how we treat these conditions, and what our life goal is will influence how we tre…
This text delves into the impact of our actions on accumulating karma and the subsequent effects on our lives and rebirth. It outlines the ten bodily conditions we face as we navigate life and the nec
The Virtues of a Good Teacher
16
The Virtues of a Good Teacher
… engaging in good activities and actions, plus the habit of being aware of and caring for their own health and wellbeing are all essential if students are to realize their full potential as good human bei…
A good teacher plays a pivotal role in guiding students to use knowledge positively. Essential qualities include understanding the ingredients to effective teaching, instilling good habits, and creati
The Dangers of Self-Destructive Behaviors
18
The Dangers of Self-Destructive Behaviors
self-destructive behavioural vices as drinking, nightlife, too much indulgence in sensual pleasure, gambling, associating with bad company, and laziness. These actions may not necessarily be considere
…rsonal integrity and well-being. It encourages readers to be mindful of their choices to maintain a healthy and fulfilling life, steering clear of actions that could lead to moral and personal degradation…
The Impact of Selfishness and Bias on Society
25
The Impact of Selfishness and Bias on Society
…sufficient knowledge to do this, the baby will not thrive but become physically weak, or be of poor health, and fail to grow and develop good habits. As a child, teenager and adult he or she will not have…
Selfishness and bias lead to suffering when individuals prioritize self-interest over communal support. In families and communities facing problems, this behavior results in conflict. Bias manifests i
True Education: The Path to Enlightenment
33
True Education: The Path to Enlightenment
…tion regarding how to refuel our bodies, we develop bad habits, overeat due to greed, and consume unhealthy or harmful foods that in due course lead to over- or unnecessary spending, plus possible ill hea…
… humans often make poor choices regarding food due to lack of education and awareness, leading to unhealthy habits and financial burdens. Dhamma offers the path to understanding and cleansing the mind, ac…
The Importance of Home in Education
42
The Importance of Home in Education
…y later be applied to visualize the abstract impurities of klesa that must be expelled to sustain a healthy mind. The room in which the student dresses is a place to remind the young of the pitfalls of v…
This text discusses the significance of home settings in educating young pupils. It emphasizes that the bedroom serves as a place for nurturing awareness and prayer, while the bathroom teaches hygiene