The Benefits of Chanting : หน้า 60/105
The ordination : หน้า 60/105 Exploring the mental and spiritual benefits of chanting, including clarity, unity, and self-confidence.
2 ครั้ง
สรุปเนื้อหา
Chanting offers numerous benefits including enhancing mental clarity and focus, fostering unity, and preserving the teachings of Lord Buddha. It can improve self-confidence and even aid in speech issues, thanks to the long vowel sounds it employs. Regular meditation linked with chanting also promotes mindfulness and a gentle strength in facing life's challenges. The mind, akin to a muscle, thrives on flexibility and kindness, enabling us to manage obstacles more effectively. A rigid mind often results in despair and frustration, hindering success. Practicing mindfulness and maintaining a soft, gentle mindset are crucial for personal growth and well-being. Explore more at dmc.tv.
หัวข้อประเด็น
-Mental Benefits of Chanting
-Spiritual Unity
-Traditional Preservation
-Self-Confidence Improvement
-Role of Meditation
ข้อความต้นฉบับในหน้า
The Benefits of Chanting
1. Clarity of mind and mental focus while chanting
2. Promotion of a spirit of unity among those chanting
3. Helping to preserve tradition and to promote community spirit
4. Helping to preserve and pass on the teachings of Lord Buddha
5. Helping to improve self-confidence
6. Helping to cure stuttering, because Pali chanting employs long vowel sounds that are easily to pronounce, and when these basic notes are chanted, they come from the centre of your body.
Meditating is a form of mental exercise for attaining Dhammakaya (the ultimate body of Truth), or enlightenment. Those who practice often and meditate daily will have clarity of mind and a heightened sense of mindfulness towards all things around them. Once you have a mind that is kind and sensitive, you will have a mind that is strong and unwavering against obstacles and tribulations.
The human mind is like a muscle, if you sprain or over exert it, it will be tight and cramped. The energy flow will be stunted. A healthy muscle must be soft, firm and flexible. Take the rubber band on a slingshot for example, If it is dry and tight, it can break or not be of much use. However, if it is flexible, then it can indeed be a powerful tool. The human mind is the same. The more soft and gentle it is, the more powerful it will be in tackling life’s tasks and duties successfully. Whereas, the stubborn mind will encounter hardship, feel despair, anger, and frustration. Therefore it is hard to succeed in life with such a state of mind.
หน้าหนังสือทั้งหมด
หนังสือที่เกี่ยวข้อง
Load More