หน้าหนังสือทั้งหมด

Cultivating Your Merit Sphere: A Guide to Mindfulness
142
Cultivating Your Merit Sphere: A Guide to Mindfulness
Reflect on your merit sphere, easily and comfortably. Develop a feeling that you have a bright merit sphere residing a…
Reflecting on your merit sphere is essential for mental refinement and clarity. Begin by embracing a comfortable mindset …
The Path to Enlightenment through Meditation
152
The Path to Enlightenment through Meditation
… sure about the location of the center of the body, just know that anywhere in the area of your abdomen will do. Don't be disappointed if you find your mind wandering. It is only natural for beginners. …
This text discusses the process of meditation, focusing on the abdominal area as the center of the body. It acknowledges the challenge of…
Creating a Positive Environment and Reflective Practices
155
Creating a Positive Environment and Reflective Practices
6. Build a happy environment around you with a smile and speaking in an endearing way. 7. Make the effort to see the virtues i…
This content emphasizes the importance of building a positive environment through smiling and kind communication. It encourages recognizing virtues in oneself and others w…
List of Contributors and Their Affiliations
196
List of Contributors and Their Affiliations
…e Johan Karlsen Ooi Seok Kooi Ooi Chong Giap Ooi Joo Ying Ooi Shu Chien Oon Fei Sian Phetsakhone B. Mekdara Rattana Praditja Raymond Lim & family Seow Bee Lian Seow Lee Ean Huan Seow Lee Yean Choo Steve…
This document provides a detailed list of various individuals and families, highlighting their names and potent…
Meetings with a Dhamma Master
2
Meetings with a Dhamma Master
…SS 4869 Main Street P.O. Box 2200 Manchester Center, VT 05255 www.northshire.com/printondemand.php Meetings with a Dhamma Master Copyright © 2011 by Suzanne Jeffrey Library of Congress Number ISBN Num…
Meetings with a Dhamma Master by Suzanne Jeffrey offers an exploration of Buddhist teachings and pract…
Illustrations Overview
9
Illustrations Overview
…. . . . . . . . . . 54 5. The Eightfold Noble Path . . . . . . 70 6. Bio-Chemical Reaction During Meditation . 97 7. Chart of Languages . . . . . . . . . 102 8. The Mind . . . . . . . . . . . . . . …
This section features a detailed list of illustrations found in the book, highlighting key themes such as the Unknown Factor, the Mind, the Eightfold Noble Path, and the Path to Enlightenment. Eac…
Meeting Luang Por Dattajeevo: A Personal Reflection
10
Meeting Luang Por Dattajeevo: A Personal Reflection
When I first met Luang Por1, it was in the summer of 2008. I had come to visit my son, Luang Pi2 Joshua, during his…
In the summer of 2008, I met Luang Por Dattajeevo at Wat Phra Dhammakaya while visiting my son. Initially intimi…
The Concept of the Unknown Factor in Human Belief
27
The Concept of the Unknown Factor in Human Belief
…em whether or not it exists. So we will only be discussing those people who believe that there is some Unknown Factor out there that exists. Now for those people who believe that there IS an Unknown Fac…
…Believers are further divided into those who see the Unknown Factor as external or internal. The former group believes in an unattainable power requiring favor for discovery, a concept reflected in the …
Encounter with Luang Por Dattajevo at the Ashram
30
Encounter with Luang Por Dattajevo at the Ashram
Meeting #3 15 February 2009 - Ashram Little did I know when I left the Wat in September of 2008 that …
…d the Ashram to attend the Peace Revolution Conference, having previously contributed to its development. My host encouraged me to meet Luang Por Dattajevo, and upon entering, I felt a surge of joy seei…
Understanding Basic Needs and Their Impact on Character Development
34
Understanding Basic Needs and Their Impact on Character Development
Suzanne Jeffrey But the four basic needs are the first four that I mentioned: food, shelter, clothing, and medicine. Who, then, provides us with these needs? Usually, ou…
The text discusses basic human needs such as food, shelter, clothing, and medicine, emphasizing the role parents or guardians play in fulfilling these needs. It explains the co…
Understanding Right Mindfulness and Right Concentration
51
Understanding Right Mindfulness and Right Concentration
… be able to gain this state. Right Mindfulness encourages us to earnestly and continuously practice meditation to gain further and further progress and insight. “Now the eighth is Right Concentration, …
…lines the significance of Samma Sati (Right Mindfulness) and Samma Samadhi (Right Concentration) in meditation. Right Mindfulness emphasizes maintaining a focused mind through diligent practice, leading…
Understanding the Elements of Body and Mind
58
Understanding the Elements of Body and Mind
Suzanne Jeffrey perfectly mixed together in the body: earth, water, wind and fire. The earth element is the solid component of flesh, skin, and bone. The water element is the liquid – blood and plas…
This text discusses the four essential elements of the body—earth, water, wind, and fire—and introduces the concept of the mind as a refined, in…
Understanding the Mind and Defilements
60
Understanding the Mind and Defilements
…un instantly. (5) The mind is very difficult to be seen simply because most people don’t take the time to meditate, in order to actually see it. (6) The mind can switch off and on a million times within…
…e complexities of the human mind, emphasizing its speed and difficulty to control. It discusses how meditation can help in training the mind, which is often distracted by defilements that promote negati…
Meeting with Luang Por Joshua at Ashram Bandita
68
Meeting with Luang Por Joshua at Ashram Bandita
Meeting #11 27 February 2010 – Ashram Bandita LP Joshua has been in Korat for the past six weeks …
In this meeting at Ashram Bandita, LP Joshua shares stories from his six-week trip in Korat for a significant …
Refocusing Wat's Mission for Global Peace
71
Refocusing Wat's Mission for Global Peace
…the local people in each country. As in any large organization, there are now many monks who have come into the Wat after its’ founding forty years ago. These monks are now heads of various departments …
In this meeting, Luang Por highlights the need for the Wat to refocus on its foundational mission of achieving…
The Impact of Actions on Our Future Lives
85
The Impact of Actions on Our Future Lives
Suzanne Jeffrey “If we do something good, then we have this good energy floating around out there, and we should make a wish to cr…
…he emphasizes that positive actions create good energy and can lead to rebirth in supportive environments. Meditation serves as a common ground for all religions, assisting individuals in making thought…
Finding Inner Peace Through Meditation
93
Finding Inner Peace Through Meditation
Suzanne Jeffrey to find the time to really look inside of yourself: Be calm and look inside. You should sleep in the sea of boon, wa…
This text emphasizes the need for self-reflection and continuous meditation to achieve inner calm and happiness. It highlights the teachings of the Buddha that encoura…
Understanding Biochemical Reactions and Relaxation Techniques
98
Understanding Biochemical Reactions and Relaxation Techniques
…on During Practice Lightly Imagine an Object or Focus on Breathing Less Energy Consumption Lessened Metabolic Rate Less Oxygen Consumption Lessened Metabolic Rate Less Oxygen Consumption Slower Breathin…
…ly imagining an object or focusing on breathing. It emphasizes the reduction in energy consumption, metabolic and oxygen rates, and highlights the resulting physical and mental relaxation. Benefits incl…
The Role of Teachers and Students in Education
100
The Role of Teachers and Students in Education
… teachers and one for the students – both have to realize their role in the relationship. “Respect means that we must see the virtue and goodness in others, and that means for the teachers and the stud…
บทความนี้สำรวจบทบาทของครูและนักเรียนในการพัฒนาคุณธรรมและความเคารพในกระบวนการเรียนรู้ ครูมีหน้าที่ช่วยเหลือนักเรียนในความยากลำบาก สร้างบรรยากาศที่เป็นบวก และสร้างแบบอย่างที่ดี การเคารพไม่เพียงแต่เป็นกา
Understanding the Mind and Human Existence
104
Understanding the Mind and Human Existence
…s in language and our ability to speak and write is limited. “The human being is made up of four elements: earth, water, fire, and wind. But they are all impure and expire in time. If we let them expire…
Luang Por discusses the concept of the mind as a profound element that transcends language limitations. He explains how the human body, consisting of the four elem…