Mindfulness : ​ค้นหาหนังสือธรรมะ หน้า 11 / 12

and how to get more of it. This is a vicious cycle. 3. Nirodha: The way to end suffering exists; we need to end the cycle of craving. 4. Magga: The way to do this? Through following the Eightfold Nobl

… revealing their association with virtue in Thai culture. This content aims to guide readers toward mindfulness and understanding of these teachings for a balanced life.

Suzanne Jeffrey Luang Pu - Grandfather Monk. In this book, I use the designation for the re-discoverer of the Dhammakaya Meditation Technique, Luang Pu Sodh Wat PakNam, who was the Abbot of Wat PakNa

…asikas. It delves into Mara as a symbol of temptation and distraction in meditation, explaining how mindfulness can help practitioners recognize and counter these distractions. The concept of 'sabai' is highligh…

Senior Citizens Never fear from the concerns of the more senior citizens in society is courage in the face if coming of death. Many old people are uncomfortable with the approach of death and for some

…on and unclear discipline standards. This neglect leads to a deficiency in teaching laypeople about mindfulness and improving mental quality. Addressing these issues is crucial for enhancing the well-being of bo…

Weekend Retreat Those with more free time at the weekends have the opportunity to join residential meditation retreats in the Dhammakaya Foundation's meditation village for three days over the weeken

…st to modern life's distractions, attracting around 100,000 individuals annually who seek peace and mindfulness. For more information, visit dmc.tv.

…l. They help to strengthen the individual's determination in facing life's challenges by instilling mindfulness, patience and purpose in life. These precepts are guarantees for the future, whether the individual…

The 227 precepts provide rules and guidelines for the ordained, defining right and wrong to help individuals strengthen their determination amidst life's challenges. They ensure that knowledge gained

…ilities as a monk. Afterwards, you will grow to be reflective of all your actions. The Benefits of Mindfulness Reflection helps us to be a person who is attentive and diligent. Such a person is one who possess…

การสะท้อนความคิดช่วยให้เราเป็นคนที่ใส่ใจและขยัน ด้วยการฝึกสะท้อนตนเอง เราจะมีสติและตระหนักรู้ถึงการกระทำของเรา ซึ่งนำไปสู่ความชัดเจนในความคิดและความสามารถในการตัดสินใจที่ดีขึ้น การสะท้อนหลังจากรับประท

4. Feel that your body is empty space, without organs, muscles or tissues. Gently and contentedly rest your attention at a point near to the seventh base of the mind – at the center of the body. Whate

…and purer mental state, enabling deeper access to one's inner experiences. For further resources on mindfulness and meditation, visit dmc.tv.

The Dhammakaya Foundation & its principal overseas centres If you would like to learn the meditation, Please come to visit the Dhammakaya International Meditation Center near your home. Dhammakaya F

…tions in Australia, Belgium, England, and more. The centers cater to people of all ages and promote mindfulness and quality of mind. For more information, please visit dmc.tv.

…l. They help to strengthen the individual’s determination in facing life’s challenges by instilling mindfulness, patience and purpose in life. These precepts are guarantees for the future, whether the individual…

Ordination plays a crucial role in a man's life, emphasizing 227 precepts that guide them in distinguishing right from wrong, instilling virtues like patience and determination. These teachings aid in

…ollowing generations will enjoy greater peace and harmony. Right Speech — With Right Intentions and Mindfulness Students who have been trained to observe and practise the 10 Right Views will definitely not speak…

ในบทความนี้กล่าวถึงความสำคัญของการปลูกฝังนิสัยดีในด้านการศึกษาและจริยธรรมสำหรับครูและนักเรียน ครูควรเตือนตัวเองเสมอว่านิสัยดีจะช่วยพัฒนาความรู้ทั้งด้านวิชาการและจริยธรรม การพูดและการกระทำที่ถูกต้องเริ

Life is spent largely in a combination of just these few rooms, save for a little time spent travelling here and there. The bedroom is a suitable environment to introduce to the pupil ways to cultiva

…rugality and respect can be learned through example. The workplace encourages ethical practices and mindfulness. Overall, positive habits cultivated at home prepare students for society and future environments. …

…defilements Right View Right Thought Right Speech Right Action Right Livelihood Right Effort Right Mindfulness Right Concentration"

Summary Concepts - The root causes of life's problems include economic problems, conflicts, and defilements - The Lord Buddha's Teachings aim to correct the root causes of life's problems - Buddhism c

…tives, thus facilitating transformative change in individuals' lives through dedicated practice and mindfulness. For more information, visit dmc.tv.

1. EXAMINE YOURSELF Before bedtime each night, take a few minutes to meditate upon your day. Reflect on everything you have done throughout the day, from the time you wake up, to the time you go

…lights the importance of contemplating difficult situations through the lens of Dhamma, encouraging mindfulness and self-awareness to avoid being swayed by negative influences. The teachings stress that time is …

64. MEDITATION HELPS Addressing an engineer: If you run into a mental block in regards to your work, find a tranquil place to sit down and meditate. Put your mind along with thoughts about your work a

…nd businessmen can clear their minds and gain insights into their work and interactions. Practicing mindfulness not only aids in problem-solving but also encourages thoughtful communication, allowing one to avoi…

92. ACQUIRE BOTH MUNDANE & TRANSCENDENTAL MERITS Addressing someone who wanted only to meditate and not participate in any mundane chores: I acquire all forms of merit, mundane and transcendental. Mun

…ng a peaceful resolution to conflicts. Attaining the Dharmakaya symbolizes reaching a high state of mindfulness, promoting clear insight into our actions and their consequences.

186. DON’T LOOK DOWN ON ANYONE Never look down upon anyone, whether he is a beggar, poor, middle class, or a millionaire. When I lived in Nakam Charsi, whenever a beggar came to me for rice, I gave

…st capable and blessed of all creatures. The reflections inspire readers to practice compassion and mindfulness in their daily actions. For more insights, visit dmc.tv.

Before starting, it is necessary to acquaint yourself with the various resting points or bases of the mind inside the body. • The first base is at the tip of the nostril, on the right side for men an

…ing the various resting points or bases of the mind inside the body is essential for meditation and mindfulness. The first base is at the nostril tip, the second at the eye corner, followed by the center of the …

… craving ความอาามตา vengefulness ความเป็นสมาธิ state of mindfulness คำมิร์ a scripture; canon คำคา stanza; a verse; magic…

บทความนี้นำเสนอความสำคัญของการมีจิตใจที่ไม่เอนเอียงและการเข้าใจธรรมชาติของความโลภ โกรธ และหลง โดยความรู้เกี่ยวกับความเป็นกลางและการมองเห็นอย่างถูกต้องเป็นสิ่งที่สำคัญ นอกจากนี้ยังพูดถึงการสอนของ Khun

…ิตตะ (citta) Attention – (ref. Idhipadha 4) thought; thoughtfulness; active thought; concentration; mindfulness; consciousness; alertness; attentiveness; awareness; consideration; care; determination; active tho…

เนื้อหาเกี่ยวกับคำศัพท์สำคัญในพระพุทธศาสนาเช่น จําพรรษา, จิต, และเจตนา โดยมีการอธิบายความหมายของคำแต่ละคำในบริบทของการศึกษาพุทธธรรม รวมถึงแนวคิดเกี่ยวกับความตั้งใจและการทำจิตให้สงบ ช่วยเสริมสร้างความเ