2 ครั้ง
This text encourages the metaphorical expansion of the 'crystal ball' of one's mind to encompass all beings in a wish for their freedom from suffering and attainment of happiness. It emphasizes the significance of meditation in achieving a state of purity, which can enhance daily life, making it fulfilling and beneficial not just for oneself but for others as well. The exercise described involves visualizing the expansion of this crystal ball until it reaches all corners of the world, fostering a boundless love and goodwill towards all humanity. By cultivating mindfulness, one can create a wholesome environment that nurtures goodness and happiness for everyone. Visit dmc.tv for more insights.
-mindfulness
-meditation
-happiness
-compassion
-personal growth