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What is Universal Goodness? Universal Goodness is the basic guide for proper physical, verbal and mental conduct. Whoever practices it can expect to meet with happiness and prosperity regardless of h

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Universal Goodness 3 Some Overlooked Facts To survive, human beings require the four necessities of life, namely, clothing, food, shelter, and medicine. But these four necessities can also be the so

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4 Universal Goodness and orderliness. One may not like to make one's bed or do one's dishes. One may not be punctual. One may not help with the household chores. One may be easily irritated. One may

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3. Politeness Politeness is shown in the way one sits, lies down, stands and walks. One cannot sit, lie down, stand or walk properly because... • One’s things are not organized in an orderly fashion

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4. Punctuality The lack of orderliness leads to unpunctuality. One feels nothing about keeping other people waiting. Sometimes, a VIP guest is hours late at a grand opening. The children that were sch

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8 Universal Goodness • Cleanliness: One is not self-indulgent, not quick to anger but is always in a good mood. Cleanliness prevents the presence of pests. There is no need for pesticides. There is n

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Universal Goodness 9 Where Does One Practice UG-5? One practices UG-5 in the five rooms of one’s life where the five main daily activities are performed. Every day a person wakes up, gets out of bed

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10 Universal Goodness The Benefits of Doing All the Cleaning Oneself One knows how to clean. ↓ One learns to be creative. ↓ One knows how to put things in their proper places (orderliness). ↓

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Universal Goodness 11 The Benefits of Cleanliness Cleanliness has to do with keeping one’s body and everything one owns clean. If one is clean and everything around one is clean, what follows is crea

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When one neglects to practice cleanliness, Creativity will be absent. When one cannot put everything one owns in its proper place, One cannot control how one sits, stands, lies down and walks. One doe

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14 Universal Goodness A habit is defined as a settled or regular tendency or practice, especially one that is hard to give up. Habits are formed while performing all the activities having to do with

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Universal Goodness 15 Good Habits – Bad Habits Good habits do not occur naturally like the breeze or sunlight or weed growing in an empty paddy field. Good habits must be carefully cultivated in the

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Universal Goodness 17 For the bedroom to be a place of great blessings, one must practice meditation and spread love and kindness to all living beings. Cleanliness begins with … • Taking a shower or

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18 Universal Goodness The Bathroom: The Room of Great Contemplation It is the room where one contemplates one's body and learns to cultivate a sense of care and consideration for others. Activities

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Universal Goodness 19 A clear mind begins with ... Contemplating one's body in terms of its dirtiness, its susceptibility to diseases, and its deterioration in order to loosen one's attachment to it

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Universal Goodness 21 • Being properly dressed for each occasion such as attending a royal ceremony, attending a meeting, attending a funeral service, attending a wedding, attending a temple, etc. P

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Universal Goodness Cleanliness begins with ... • A clean office • Clean implements • Clean intention • Performing the work in just the right way: One performs one's work correctly and effectively. O

Mindfulness is a practice that involves being present and fully engaged in the moment. Studies show that regular mindfulness practice can lead to improved mental health, reduced stress, and enhanced o

Universal Goodness 23 A clear mind begins with ... Performing one's work without the four categories of partiality: ● Chandalogati: Partiality caused by love or fondness. ● Dosagati: Partiality caus

Good habits do not occur naturally like the breeze or sunlight or weed growing in an empty paddy field. Good habits must be carefully cultivated in the same way that rice, vegetables, and fruit trees

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GOLDEN AGE OF INNER PEACE The Keynote Speeches on World-Peace Through Meditation by DR. MICHAEL NOBEL & LUANG POR DHAMMAJAYO

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