หน้าหนังสือทั้งหมด

Phramongkolthepmuni: The Discoverer of Dhammakaya Meditation
43
Phramongkolthepmuni: The Discoverer of Dhammakaya Meditation
…power. In whatever he set out to do he would always persevere until it was done and done well. Sodh showed the signs of compassion even when he was very young. While helping his parents plough the rice …
Phramongkolthepmuni, born Sodh Mikaewn-oi, was a significant figure in Thai Buddhism. Born on October 10, 1884, in Suphanburi, he displayed unwavering determination and compassion from a young age. Hi
The Journey of Sodh: From Education to Entrepreneurship
44
The Journey of Sodh: From Education to Entrepreneurship
… his formal education with his uncle, a monk at Songpinong Temple. In those days, before the establishment of state schools, monks were the only teachers and Buddhist temples functioned as schools for p…
… life-changing moment occurred on a dangerous trading trip when he faced pirates on a remote canal, showcasing his courage and determination. Dmc.tv
The Journey of Candasaro Bhikkhu: A Monk's Path to Enlightenment
46
The Journey of Candasaro Bhikkhu: A Monk's Path to Enlightenment
He pondered about what he should do with his life, and came to the conclusion that there was nothing more worthwhile for him to …
…d moment of bliss and clarity that changed his spiritual journey. His devotion to the monastic path shaped his insights and understanding of Buddhism throughout his life. For more details, visit dmc.tv.
The Journey to Enlightenment: Sodh Chandasaro's Transformation
47
The Journey to Enlightenment: Sodh Chandasaro's Transformation
…this sitting, if I cannot attain even a small part of the Truth realized by the Lord Buddha, then I shall remain here unmoved until I perish. If I die, I will become a worthy example for people after me…
…r understanding of spiritual truth. His dedication leads to unparalleled meditation prowess, establishing him as Thailand’s preeminent meditation master. The narrative underscores the significance of un…
Phramongkolthepmuni: A Legacy of Dhammakaya Meditation
48
Phramongkolthepmuni: A Legacy of Dhammakaya Meditation
…ets created by him made him a sought after spiritual teacher. He organized a 24-hour meditation workshop to train gifted meditators. Many of his students reached the highest level of meditative attainme…
…became abbot of Wat Paknam Bhasicharoen in 1918. Known for his meditation mastery, he organized workshops leading many to attain the Dhammakaya level. He was also the first to ordain a westerner as a mo…
The Legacy of Phramongkolthepmuni
49
The Legacy of Phramongkolthepmuni
that he founded is practiced by millions of people throughout the world today. For most Buddhists in Thailand, Phramongkolthepmuni is best known by his miracles, prophecies and super-natural healing p
…ficant figure in Thai Buddhism. Millions of devotees pray to him for guidance and assistance daily, showcasing his enduring influence. His legacy continues through the communities he has touched with hi…
Legacy of Khun Yai and the Great Dhammakaya Cetiya
57
Legacy of Khun Yai and the Great Dhammakaya Cetiya
on Saturday, April 22, 2000, Khun Yai was 91 years old when the great Cetiya was completed. She lived to see that big day. The Great Dhammakaya Cetiya is indeed a gift to mankind. The compounds …
On April 22, 2000, Khun Yai, at 91, witnessed the completion of the Great Dhammakaya Cetiya, becoming a central hub for over one million Buddhists globally. After her passing on September 10, 2000, an
The Seventh Base of the Mind
84
The Seventh Base of the Mind
…ay to spiritual attainment. When the mind is settled at the Seventh Base, it is in a safe sanctuary sheltered from mental impurities and outside influences which contaminate its purity. This is where th…
…ger-breadths above the navel and is essential for the mind's tranquility. It serves as a protective shelter from mental impurities. This center is crucial for achieving Nirvana, the path where all Buddh…
Meditation Benefits
90
Meditation Benefits
…alter metabolism, heart rate, respiration, elevated blood pressure and brain activity. Studies also show that meditation can improve academic and work performance. Meditation has now entered the health…
Meditation is associated with various health benefits such as relaxation, concentration, and increased awareness. Scientific studies reveal its positive impact on metabolism, heart rate, and brain act
Guided Meditation for Achieving Inner Experience
99
Guided Meditation for Achieving Inner Experience
…. Close your eyes softly and gently but not completely. Don’t strain your eyes or squeeze your eyes shut. Make sure that you close your eyes in a manner that makes you feel relaxed and comfortable. Rel…
This meditation guide provides instructions on how to achieve a tranquil inner experience. It emphasizes the importance of posture, relaxation of muscles, and gentle closing of the eyes. Participants
The Path to Inner Calm and Awareness
100
The Path to Inner Calm and Awareness
…ng and anything at all. Let go of everything. Realize that everything around you exists only for a short time. All things will come to an end. Even the world we live in will eventually expire. Our worl…
This text encourages a deep sense of calm by detaching from worldly concerns and realizing the temporary nature of existence. It highlights the importance of the Seventh Base of the Mind, an integral
Guided Meditation for Inner Stillness
103
Guided Meditation for Inner Stillness
…solidly still and gentle”. Continue to maintain this state of mind. Soon brightness will emerge to shine upon your new life, removing you from the old life that is half-awake and under the spell of ill…
This guided meditation invites you to reach a state of profound stillness where your mind becomes calm and consistent. This stillness is described as 'solid and gentle,' allowing for a spacious inner
Guidelines for Effective Meditation
107
Guidelines for Effective Meditation
…se your eyes gently, as if you're about to fall asleep. Don’t strain your eyes or squeeze your eyes shut. Relax every muscle in your body. Adjust your position. Make sure that your breathing and your ci…
Meditation is a practice that requires both relaxation and mindfulness. To begin, sit cross-legged with your right leg over your left, hands resting gently on your lap. Lightly touch the tips of your
Mindfulness and Meditation Techniques
108
Mindfulness and Meditation Techniques
…that is gloomy or restless, or you’ll get nowhere. Make your mind spacious, radiant, light and refreshed. The sitting position mentioned herein is the standard meditation posture which our Great Master…
Reflecting on the teachings of our Great Master Luang Pu, we learn the importance of visualizing a crystal sphere while reciting the mantra 'samma ar- ahang' to maintain mindfulness. Mindfulness and r
Guided Meditation: Relaxing Your Mind
110
Guided Meditation: Relaxing Your Mind
…g around. Look at the world as an empty space, void of people, animals, or any objects. This is the shortcut to help relax your mind. The state of relaxation you achieve here is a preliminary state of r…
In this guided meditation, learn how to relax your mind effectively by adjusting your sitting position and focusing on techniques such as the Ten Recollections. These methods include recollections of
Darkness Is Your Friend
120
Darkness Is Your Friend
… pitch black. If it appears like 1 a.m., then accept it as 1 a.m. No matter how badly you want to rush, the sun is still not ready to come out at this hour. Even if it is 2 a.m., 3 a.m., 4 a.m., or 5 a.…
…kness is not an enemy, but a friend on your path to Dhamma. Embrace it with a calm mind and don't rush for brightness. As you sit peacefully in the darkness, remember that every night will eventually le…
The Importance of Beginning Meditation Properly
126
The Importance of Beginning Meditation Properly
It is Important to Start the Right Way I wish all of you, both here and overseas, give importance to training your mind to be still. Begin your p…
เริ่มต้นการฝึกจิตให้สงบเป็นสิ่งสำคัญ แม้ว่าผลลัพธ์จะไม่ชัดเจนในทันที แต่ในระยะยาวจะนำไปสู่ความพึงพอใจที่มากขึ้น การเห็นภาพที่ชัดเจนหรือสดใสในขณะที่ต้องมีจิตใจที่สงบนั้นเป็นผลพลอยได้จากการฝึกที่ถูกวิธี
The Journey of Meditation: Finding Happiness in Practice
127
The Journey of Meditation: Finding Happiness in Practice
…ight way, even if the result may appear slow but in fact it is not slow at all. Although there’s no shortcut in the way of practice, in due time the shortcut will present itself. So, train your mind to…
…en, approach meditation with ease, and you'll find serenity and rejuvenation, akin to nature's refreshing moments. Enjoy the journey, for true results unfold in time at dmc.tv.
The Art of Meditation Practice
128
The Art of Meditation Practice
…point your progress will step up. Your mind will become more refined, the time to get there will be shorter, and the images will emerge more often and more clearly. You’ll feel increasingly blissful eac…
… making it more joyful and less tiresome. If you feel out of sync or overly strained, a simple refresh like washing your face can help reset your focus. Remember, following instructions diligently is cr…
The Right Way to Practice Meditation
129
The Right Way to Practice Meditation
often mentioned that, as soon as you finish kindergarten you become a Ph.D., that is, when you practice the right way. And the right way of pra…
Often it is mentioned that as soon as you finish kindergarten, you become a Ph.D. in meditation, provided you practice the right way. This involves …