Self-Training : ​ค้นหาหนังสือธรรมะ หน้า 7 / 30

1. EXAMINE YOURSELF Before bedtime each night, take a few minutes to meditate upon your day. Reflect on everything you have done throughout the day, from the time you wake up, to the time you go

In this text, readers are encouraged to engage in nightly self-reflection, evaluating their daily actions to accumulate merit and relinquish negative deeds. The practice emphasizes giving up wrongdoin

stung when the bedbugs bit me, but I would not kill them. I would catch them and put them in a spittoon covered with a piece of paper so they could not get away. When morning came, I would release the

The author shares her lifelong passion for cleanliness and orderliness, rooted in a disciplined upbringing at Wat Paknam. Through meditation, she recalls past lives that have contributed to her self-t

7. LOOK WITHIN YOURSELF I look at myself. I look through myself. I understand "me" clearly. I look into my physical self to find my human nature until I thoroughly understand it. Then I look deeper in

This text encourages individuals to look within themselves for true understanding rather than focusing on others. It highlights the journey of self-discovery through examining both physical and spirit

death chronicle position awake with awareness awake in the sea of merit fire contemplation; fire as meditation device shrine; altar; group of tables containing images of Buddha triple robe; the three

This text delves into crucial Buddhist principles including the Tipitaka, which is a comprehensive scripture forming the foundation of Buddhist teachings. It encompasses three baskets: Vinaya Pitaka,

BUDDHISM ‘The religion in the future will be a cosmic religion. It should transcend a personal God and avoid dogma and theology. Covering both the natural and the spiritual, it should be based on

Buddhism, founded by the Buddha over 2,500 years ago, emphasizes freedom from suffering and is based on logical, practical principles. This religion transcends blind faith and superstitions, making it

was himself freed. He lastly surveyed the process how birth inevitably leads to aging, sickness and death, which is a prelude to yet another birth – and one that will merely turn the Wheel of Life thr

This text recounts the journey of Siddhattha Gotama, who realized that life is a cycle of birth, aging, sickness, and death, culminating in his enlightenment as the Buddha. At dawn, he perceived the u

When your body breaks down it becomes sick. Illness of the body only affects the inflicted individual. However, when the mind is sick, many are affected. Meditation keeps the mind and body in harmony.

Meditation plays a crucial role in maintaining both mental and physical health. While physical illness primarily affects the individual, mental illness can have broader impacts. Meditation fosters hap

Meditation... The key to true Peace of Mind "Unlocking the doors of ancient wisdom for modern times" For Further Information: You are cordially invited to attend... Regular monthly, one-day meditation

Discover the transformative power of meditation through our free monthly training sessions at the Samui Peninsula Resort & Spa in Koh Samui, Thailand. Our sessions follow the original teachings of the

squeezes us, controls us and wears us down to perform all kinds of bad deeds shamelessly. Then when we perform the bad deed, defilements let us suffer, receive punishments, experience all kinds of dis

This text discusses the impact of defilements on individuals and families, emphasizing how these negative influences lead to bad habits and a breakdown of unity within families. It identifies the 'Roa

Humans also have eyes. We must train our eyes to be like bamboo knots, because the most important aspect of eyesight is, "Don't look at things you aren't supposed to see. Don't look for trouble. Don't

In this insightful guide, the text emphasizes the importance of training our eyes and ears to focus on positivity and wisdom. It advocates not to dwell on others' faults or listen to gossip, which can

In some families, we see virtuous parents have intelligent children, but the parents do not know how to raise them. As a result, the children turn out to be troublesome and the parents are puzzled ove

In families, virtuous parents may have intelligent children but struggle with proper upbringing. Successful child-rearing depends on parents having knowledge and time. The text identifies four types o

Chapter 34 Instilling a Love of Meditation in Our Children Meditation is the most effective way to train the mind to focus. The practice helps to strengthen the mind so that it will not be easily dive

Meditation is essential for training children's minds to focus and resist temptation. Teaching meditation alongside ethics helps children develop resilience and clarity in the face of challenges. Pare

Yet there are a number of parents who believe that children should be left free to think and that training them to meditate when they are two or three years old is too restrictive. In this regard, the

การสอนให้เด็กมีสมาธิและความเคารพต่อผู้อื่นตั้งแต่ยังเล็กเป็นสิ่งสำคัญในการพัฒนาบุคลิกภาพและคุณธรรมในสังคม โดยการใช้แบบอย่างที่ดี เช่น การพูดสุภาพ การเคารพผู้ใหญ่ และการฝึกสมาธิ จะช่วยให้เด็กมีทัศนคติท

their families to have control over themselves at a young age, the grandparents instilled them with generosity through alms offerings to the monks and daily observance of the five precepts. These whol

This text discusses how families can instill moral values and mindfulness in children through daily Dhamma studies, teachings, and meditation. It emphasizes the importance of generosity, the awareness

Chapter 40 Training Oneself in Non-Recklessness by Practicing Austerity (Dhutanga)" Life is full of uncertainties and danger awaits those who are reckless with their lives. The Lord Buddha once said,

本章探讨了如何通过修行苦行来培养非轻率的心态。佛陀教导说，轻率的人就像死去的人。通过苦行，人们可以学习更加小心翼翼地生活。佛陀在传播法教过程中，总共给予了84000个教导，其核心在于非轻率，这是他在入涅槃前对弟子们的最终教诲。

"Bhikkhus," my duties that are of benefit and support to you are now complete. I now wish to remind you that the nature of all living creatures is impermanence and degeneration. Thus, you should conti

In Buddhism, carefulness is essential for maintaining virtue and reducing the chances of misconduct. As beings with limited lifespans, it is vital to perform wholesome actions. The state of mind influ

observing the eight precepts, and meditating. Those who wish to practice must stay at a temple. Accommodations can depend on the geographical conditions where the temples are located and their ability

บทเรียนเรื่องการอุทิศตนให้อื่นได้รับการอธิบายโดยพระอาจารย์ซึ่งชี้ให้เห็นว่าวิธีการปฏิบัติอาจช่วยให้เราเข้าใจความต้องการและความปรารถนา ตัวอย่างเช่น ผู้คนมักแยกแยะความต้องการและความปรารถนาออกจากกันไม่ถู

Part Two: Raising Children Families that have house rules regarding time management will be able to teach the children how to make right decisions and not to succumb to "whims", or "spur of the moment

Part Two explores how families that implement house rules for time management can effectively teach their children to make sound decisions rather than impulsive ones. This training lays a foundation f

Golden Age of Inner Peace So what is suffering? The sufferings that we can easily identify are birth, aging, sickness, death, sorrow, grief, loss of material things and undesirable encounters. All of

เนื้อหานี้อภิปรายเกี่ยวกับความทุกข์ที่มนุษย์ต้องเผชิญและความหมายของความสุขที่แท้จริง โดยเน้นความสำคัญของการฝึกจิตใจเพื่อให้บรรลุความสงบและความสุขภายใน โดยเฉพาะอย่างยิ่งเมื่อใดที่จิตใจสงบสุข เราจะสามาร

Golden Age of Inner Peace our spirit, but many do not realise that ongoing meditation training will also bring true happiness and peace. This is because, through meditation, true happiness and peace a

The text emphasizes the importance of ongoing meditation training in achieving true happiness and peace. It argues that these qualities can be attained internally rather than through external sources