Training : ​ค้นหาหนังสือธรรมะ หน้า 10 / 14

…vy load that one has carried in a long journey. The body feels lighter and the mind is relieved. By training the mind to be free of worries, we find happiness in everything we do and everywhere we go. We 14 …

Meditation is associated with various health benefits such as relaxation, concentration, and increased awareness. Scientific studies reveal its positive impact on metabolism, heart rate, and brain act

…ss. Learning from text books and listening to lectures won’t get you there. Cultivate your mind by training it to be still. This was the essence of the method taught by Khun Yai. The more still the mind is t…

In his quest for profound meditation, he sought guidance from renowned teachers, eventually learning from Khun Yai Chand Khonnokyoong. Khun Yai emphasized that stopping the mind is essential for achie

… is Important to Start the Right Way I wish all of you, both here and overseas, give importance to training your mind to be still. Begin your practice the right way. Even if you may not see the result as qui…

เริ่มต้นการฝึกจิตให้สงบเป็นสิ่งสำคัญ แม้ว่าผลลัพธ์จะไม่ชัดเจนในทันที แต่ในระยะยาวจะนำไปสู่ความพึงพอใจที่มากขึ้น การเห็นภาพที่ชัดเจนหรือสดใสในขณะที่ต้องมีจิตใจที่สงบนั้นเป็นผลพลอยได้จากการฝึกที่ถูกวิธี

only way you won’t succeed is when you don’t practice. If you do practice, you’ll eventually succeed. It doesn’t matter how fast or how slow you see the bright light. It matters how often and how cons

…ble through consistent practice, regardless of pace. It's important to remain calm and gentle while training the mind. If distractions arise, acknowledge them without frustration, and adjust your body accordi…

…f recalling your merit sphere at the center of your body regularly. Use it as the starting point in training your mind to become still and to connect to the Seventh Base. By regularly reflecting on merit, yo…

Merits are the positive outcomes of good deeds, which include generosity, morality, and mental cultivation. These merits form a positive 'merit sphere' within an individual, aiding them during challen

MELBOURNE Wat Phra Dhammakaya Melbourne 18 Centenary Drive Mill Park Vci, Australia Tel: + (61) 3-9437-6255 E-mail: [email protected] Wat Phra Dhammakaya WA (Perth) (Lot 3) 110 Caponi Rd. Barragu

…ion Center in Honiara, fostering meditation practices in the region. Each center offers support and training for individuals interested in meditation, creating a nurturing environment for personal development…

…ssorted other religions. I, on the other hand, came to my religious beliefs through years of church training, biblical reading, and meditation. Always thinking of myself as a Jewish-Christian, because, after …

In this text, the journey of an individual exploring the teachings of Buddhism and their relationship with Christian beliefs is shared. Through the lens of the Buddha's discovery of suffering and the

…g and stilling our mind inside of our self. Not wandering around, in other words. We must always be training ourselves to be careful – not to be reckless. This takes practice, of course, but with practice, we…

The text outlines the significance of Samma Sati (Right Mindfulness) and Samma Samadhi (Right Concentration) in meditation. Right Mindfulness emphasizes maintaining a focused mind through diligent pra

Meeting #8 January 03, 2010 Today I am here with Luang Pi Joshua and Luang Pi Anurak. I have just returned to Bangkok and the Wat, after spending the end of 2009 in New York, helping my daughter move

…g, various educational initiatives are discussed, focusing on self-development programs and teacher training. Projects include a Self-Development program inspired by the Five Rooms and Six Directions, and the…

Suzanne Jeffrey the body will die. (4) It likes to travel fast and far. The speed of light is 186,000 miles a second, so it takes 8 minutes to see from the earth to the sun. But our mind perceives th

…uman mind, emphasizing its speed and difficulty to control. It discusses how meditation can help in training the mind, which is often distracted by defilements that promote negative thoughts and behaviors. De…

…ur human nature. When we meditate, we see the sphere of Dhamma. It will become visible with further training, but don’t believe me, prove it for yourself! “What I would like to talk about today is what we me…

In a gathering at the International Buddhist Association, Luang Por leads a Dhamma talk addressing meditation experiences and the relationship between body, mind, and Dhamma. Observing attendees, he e

Suzanne Jeffrey It is not something to see with the eyes, so you must meditate and practice and see it for yourself. The mind is at the seventh base, and is approximately the size of an eye socket. I

…idual versus universal mind is also explored, asserting that while everyone has an individual mind, training our perception is key to deeper understanding. For further insights, visit dmc.tv.

…to meditative and stay centered. “When we practice, day by day, it becomes a habit. And so, in our training or practice, we begin by thinking mostly outside of ourselves. Then, gradually, we are sometimes ou…

การฝึกสมาธิเน้นให้เด็กมีศูนย์กลางทางจิตใจ เพื่อให้ได้สัมผัส Dhamma ที่อยู่ภายใน การปฏิบัติจะช่วยให้เกิดนิสัยที่ดี การทำสมาธิให้ถูกวิธีนั้นสำคัญเพื่อไม่ให้เกิดความปรารถนาทางเพศที่ไม่เหมาะสม เพลิดเพลินใ

… help you gather strength within yourself - here at the Wat and all over the world. This is why the training is happening now. [’This’ means the call for 100,000 Upasikas to train themselves, and to become or…

Suzanne Jeffrey discusses her meditation journey at Dhammakaya Cetiya, emphasizing the importance of patience, which she struggles with. Luang Por Dhammajayo's teachings highlight the need for Right L

"First, we must try to go to them indirectly. Do you see? We will only be here for seven days so we must be patient. We should always train ourselves to speak kindly and by doing this, we will gain bi

…ticing kindness towards all beings, while eating just the right amount to sustain strength for self-training, reflecting the teachings of the Buddha for better practice and understanding of meditation princip…

…n you are meditating with him on Sundays." He smiles a huge smile and waves to all of the women in training. Then, solemnly, he adjusts his robes, turns and faces the Buddha statue, bows three times, and ris…

This text emphasizes the need for self-reflection and continuous meditation to achieve inner calm and happiness. It highlights the teachings of the Buddha that encourage self-improvement and fostering

Suzanne Jeffery Q: Does Mara exist? What does Mara look like? A: Yes. Mara exists. Khun Yai used to say that Mara is Mara. Mara does not like good deeds and Mara always interferes. Mara cannot stop

…esent obstacles, such as noisy distractions during meditation. Jeffery emphasizes the importance of training the mind through meditation for spiritual growth and wisdom. Wearing white, lighting incense, or of…

Suzanne Jeffrey " Meditation and concentration help us to discover and understand all of this. One of our jobs, as you well know, is to train the future leaders so that they will understand this, too

…n understanding Kamma, which refers to the actions we take and their intentions. We are tasked with training future leaders to grasp these concepts. Kamma embodies the principle of cause and effect; our actio…

…tions are the most vital at birth. "Teachers, then, are one of the most important sources of value training. If we look at our own actions, we must decide for ourselves if our actions are healthy and moral. …

Suzanne Jeffrey discusses the significance of Kamma as it relates to body, speech, and thought, emphasizing intentional action's effect on relationships with family, teachers, and spiritual leaders. T

…uty for each of the six directions. "Each direction has its own duty. For the parents, it involves training children to be moral adults, preventing them from doing immoral acts, not giving them any debt to r…

In our lives, we encounter both true and false friends. False friends can lead us down destructive paths due to their selfishness, insincerity, and lack of principles. They can contribute to societal