The Art of Mindfulness Meditation
…is ordination. He began to study the Pali scriptures. He memorized the chanting and the Patimokkha. Unlike many monks, he studied both meditation and scripture in earnest. Phra Acharn 'Nong' was his fir…
This book delves into the principles of mindfulness meditation, offering practical techniques for integrating mindfulness into daily life. It discusses the psychological benefits of meditation, includ