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மயர் FREE WEERAMME ROEE RIVENE GRENLA ெ வயாகரா female hold analent andcntamiem alm Things t mamialimami ma FINDAN en In My Heart! me mal, and anal myandeat, and lmaramum mtami in yan ng mallin unirata

மயர் FREE WEERAMME ROEE RIVENE GRENLA ெ வயாகரா female hold analent andcntamiem alm Things t mamialimami ma FINDAN en In My Heart! me mal, and anal myandeat, and lmaramum mtami in yan ng mallin unirata

மயர் FREE WEERAMME ROEE RIVENE GRENLA ெ வயாகரா female hold analent andcntamiem alm Things t mamialimami ma FINDAN en In My Heart! me mal, and anal myandeat, and lmaramum mtami in yan ng mallin unirata

FREE WEERAMME ROEE RIVENE GRENLA ெ வயாகரா female hold analent andcntamiem alm Things t mamialimami ma FINDAN en In My Heart! mgomba me mal, and anal myandeat, and lmaramum mtami in yan ng mallin unira

மயர் FREE WEERAMME ROEE RIVENE GRENLA ெ வயாகரா female hold analent andcntamiem alm Things t mamialimami ma FINDAN en In My Heart! mle malm, and anal myandle at, and lmaramum mtami in yan ng mallin uni

மயர் FREE WEERAMME ROEE RIVENE GRENLA ெ வயாகரா female hold analent andcntamiem alm Things t mamialimami ma FINDAN en In My Heart! mle malm, and anal myandle at, and lmaramum mtami in yan ng mallin uni

Chapter 4 The Easiest Path to Happiness F ortunately for us, the easiest and fastest path to true happiness is, not far from us at all. But before we explore this path to true happiness, we need to un

Chapter 4 discusses the nature of true happiness and emphasizes that it is more than just temporary pleasures or escapes from suffering. Many seek happiness through various means, but true happiness i

Dr. Michael Nobel's Endorsement words that encourage and beautify the lives of others. His many contributions to the world peace process have been well recognized and accepted around the world. For in

Dr. Michael Nobel has significantly contributed to world peace through initiatives like the 'Path of Progress' Ethics Quiz Contest, recognized by UNESCO and awarded by the King of Thailand. This progr

Golden Age of Inner Peace. release the worry and sorrow inside you at the same time. Take your time to let go of all your thoughts and then return to regular breathing. Gradually relax every part of y

This text guides readers on achieving inner peace by letting go of worries and sorrow. It emphasizes the importance of relaxation, visualizing a sphere of light, and freeing the mind of tension. The p

money, own effort by passing through danger, wasting and sometimes losing our wealth, physical organs or even our lives. An external journey creates tedium, temporary joy and limited experiences. As t

This text discusses the contrasting experiences of external and internal journeys. While external journeys may lead to boredom and loss, the internal journey through meditation offers relaxation and g

Love and Family the star enlarged and the crystal body of the Dhammakaya appeared inside. The Dhammakaya was as bright as the sun, but the sight brought me a cool feeling and it felt comfortable to my

The narrator describes a profound meditation experience where the Dhammakaya appeared, radiating warmth and happiness. This moment inspired a deepened commitment to meditation, now practiced for 2 to

Hope and Willpower positive way. We will resolve to lead a life that is pure in action, speech, thought, devoid of grief, sadness, resentment and regrets. Therefore, when we focus our minds in the cen

การทำสมาธิช่วยให้เราเข้าใจและยอมรับการสูญเสียคนที่เรารัก ด้วยปัญญา เราเรียนรู้ว่าการสูญเสียเป็นเรื่องธรรมชาติ เมื่อมุ่งเน้นจิตใจไปที่ศูนย์กลางของร่างกาย เราจะรู้สึกมีความสุขมากขึ้นและทิ้งความกังวลไว้เ

Peace it is so wonderful. Usually, what I have seen is that we have to pay for everything in this world, but we don't have to pay for meditation. It needs only time, attention, love, and the intention

Meditation is a free practice requiring time, attention, love, and intention that leads to profound peace and unmeasurable happiness. The author describes a visualization of a growing light and a crys

Journey to Joy 282 my heart, from the source of light. I find myself gentler and have more goodwill towards people around me. I would like to tell everyone that there is a hope of World Peace. The imp

In a world filled with conflict, the author emphasizes the transformative power of meditation as taught by Luang Phaw Dhammajayo. By practicing meditation, individuals can cultivate a gentler heart an

Start Meditation Today a smile on your face. Next, take a deep breath. Inhale and exhale a few times. Breathe in deeply until you feel the air pass through your lungs and reach the middle of your abdo

เริ่มการทำสมาธิโดยมีรอยยิ้มบนใบหน้า สูดหายใจเข้าลึกๆ และปล่อยลมหายใจออก เพื่อให้รู้สึกผ่อนคลายและปล่อยวางความเครียด รวมถึงหน้าที่การงานและความรับผิดชอบต่างๆ ให้จิตใจรู้สึกมีความสุขและไร้กังวล เหมาะสำห

To keep thoughts from entering the mind, recite the words 'summa arahung, summa arahung,' which means the virtuous path toward freedom from all evils of the mind. Recite the words as if you're humming

In this meditation practice, recite 'summa arahung' to foster a peaceful mind, allowing thoughts to pass unchallenged. Observe sensations without judgment and embrace feelings of tranquility. End sess

12 Pearls of Inner Wisdom 2.Our Only Real Belongings There are only two things that really belong to us. One is our mind and the other is the point inside us which is home to the mind. Mind consists o

This text delves into the concept that our only true belongings are our mind and its inner home, referred to as the 'seventh base'. It explains the functions of the mind and emphasizes the importance

24 Pearls of Inner Wisdom 15. The Essence of Life Our body is constantly being eaten away by the influences of suffering [dukkha], impermanence [anicca] and not-self [anatta]. Thus we cannot afford to

เนื้อหาเกี่ยวกับความสำคัญของการไม่สูญเสียเวลาในการค้นหาธรรมกายซึ่งเป็นแก่นของชีวิต ในขณะที่ร่างกายของเราเสื่อมสลายจากทุกข์ อนิจจา และอัตตา ธรรมกายมีคุณสมบัติที่ตรงกันข้ามกับร่างกายทางกายภาพ โดยเป็นสิ่

MEDITATION TECHNIQUE 41.Expectation Free When practising meditation, don't harbour expectations or worries about whether your inner experience is moving forwards, backwards, or the same as before. Spe

In the practice of meditation, it is essential to let go of expectations or worries regarding your progress. The emphasis should be on achieving a neutral mind and simply enjoying the moment, without

ELEMENTS OF BUDDHIST LIFESTYLE 64.Maha Dhammakaya Cetiya The inauguration of the Maha Dhammakaya Cetiya¹4 is going to be a great merit because it will allow us to get the upper hand in the struggle ag

The inauguration of the Maha Dhammakaya Cetiya is a significant event in the Buddhist lifestyle, representing a merit that aids practitioners in overcoming Mara. It symbolizes the pursuit of the Unive