anxiety-free : ​ค้นหาหนังสือธรรมะ

Journey to Joy 28 is two finger-widths above the navel level. This is the true resting place of the mind and the starting point of the journey along the Middle Way. In this spot, the mind is at a comp

In this text, we delve into the significance of the mind's resting point located above the navel, which serves as a sanctuary free from thoughts, worries, and fears. This tranquil state fosters purity

2. Explanation of the Noble Truth of the Origin of Suffering The Lord Buddha’s explanation of the Origin of Suffering includes all four of the Origin of Suffering’s implications in the light of the Fo

The Lord Buddha explains the Origin of Suffering, emphasizing craving as the root cause affecting all living beings. It identifies two forms of craving: self-centred craving (for personal advantage) a

“ I come to meditate here because it makes my mind free. I am feeling quite free in the brain and free inside the spirit, helpful and joyful. My feeling inside my body is I feel enlightened. It’s much

In this personal reflection, Lucky Moyo, a restaurant employee from Zimbabwe, shares how meditation has transformed his life, leading him to feel free, light, and enlightened. He emphasizes the import

deep meditation 114 defilement 122: different, for each inner body 135; of Angelic Body 135; of Dhammakāya Anāgāmi 137; of Dhammakāya Gotrabhu 136; of Dhammakāya Sakidāgāmi 136, 137; of Dhammakāya Sot

The text provides an in-depth examination of the Dhammakāya concept, explaining various levels such as Dhammakāya Anāgāmi, Gotrabhu, and Sakidāgāmi. It discusses the nature of defilements and how arah

86 MEDITATION BENEFITS MEDIATION BENEFITS Meditation has been linked to a variety of health benefits. A review of scientific studies identified favorable outcomes of meditation which include: relaxa

Meditation is associated with various health benefits such as relaxation, concentration, and increased awareness. Scientific studies reveal its positive impact on metabolism, heart rate, and brain act

When your body breaks down it becomes sick. Illness of the body only affects the inflicted individual. However, when the mind is sick, many are affected. Meditation keeps the mind and body in harmony.

Meditation plays a crucial role in maintaining both mental and physical health. While physical illness primarily affects the individual, mental illness can have broader impacts. Meditation fosters hap

Because of suffering, everybody tries to find out a way to be free from it. And each one has different ideas about finding it. Some people may rely on religion, some believe in God, some worship mediu

try to relive their suffering by alcoholic drinks, เพราะมีความทุกข์ คนทุกคนจึงต่างพากันแสวงหา ทางพ้นทุกข์ โดยเหตุที่ความทุกข์เป็นเรื่องของใจ แต่ละคนจึง แสวงหาทางพ้นทุกข์แตกต่างกันออกไป ตามความคิดและ ส

In recognition of his work, the Venerable received the World No Tobacco Day Award in 2004 from the World Health Organization for his successful smoke-free campaign among hundreds of Buddhist temples i

The Venerable monk received several prestigious awards for his contributions to peace, including the World No Tobacco Day Award in 2004 and the Mahatma Gandhi Peace Award in 2005. His campaign promote

ณ บัดนี้ คำสอนอันสำคัญของ ชีวิตเรานั้นมุ่งให้พวกเรายึดมั่นไว้ก่อน มาใส่ในจิตใจของเราเพื่อไว้เป็นบารมีเพื่อผ่อนคลายอุบายในยามทุกข์เข็ญ เพื่อจิตมุ่งมั่นสมบูรณ์ดีเด่นชัดเท่านั้น (คำอธิบายบูชา) ซึ่งท่าน

คำสอนอันสำคัญดังกล่าวมุ่งให้เราเล็งเห็นถึงความจำเป็นในการเก็บรวบรวมบารมีและความดีงามในจิตใจเพื่อที่จะเป็นแหล่งพลังสำหรับเราเมื่ออยู่ในช่วงเวลาที่ยากลำบาก ความหมายของบูชาและการทำบุญนั้น relating ไปยังว

REALTIES OF THE NEW MIDDLE EAST 21 otherwise unwelcome consequences..... And another message should be equally clear: leaders who abandon the pursuit of chemical, biological and nuclear weapons, and

This text discusses the complexities and challenges in the New Middle East, particularly regarding nuclear ambitions of countries like Saudi Arabia and Egypt, and the decline of the U.S. freedom agend

22 The Virtue of Abongiving 5. Chalaṅgādāna Sutta Here, bhikkhus, there are three factors to the giver and three factors to the acceptor. Bhikkhus, what are the three factors of the giver? Even bef

In the Chalaṅgādāna Sutta, it is discussed that there are three essential factors for both the giver and the acceptor of a gift. For the giver, a pleasant mind before, during, and after giving is cruc

44 The Virtue of Abstaining 6. Dakhinābhibhānga Sutta One gives a gift to one outside [the Dispensation] who is free from lust for sensual pleasures;30 this is the eleventh kind of personal offering.

In the Dakhinābhibhānga Sutta, the text discusses the significance of personal offerings in different contexts. It compares giving gifts to various recipients, such as virtuous and immoral individuals

How Do You Know Whether You’re Doing It the Right Way? If you’re doing it the right way according to the right Knowledge (Vijja), your body will feel relaxed and at ease. Your mind will also feel rel

In achieving relaxation, if done correctly according to the right knowledge (Vijja), both body and mind will feel at ease. Initial feelings of contentment evolve into a lighter, more spacious existenc

Meetings with a Dhammakaya Master discovered the Law of Kamma. He was not the creator of the Law, but the re-discoverer of the Law of Kamma. All beings who do evil or wrong things will discover the L

In this enlightening session, the Dhammakaya Master discusses the Law of Kamma as a re-discovery, guiding individuals to see their actions' consequences through meditation. The Buddha's enlightenment

Quinine enthusiasti- celebrated Magha Pujā Day to commemorate the cally looked forward to the day the Lord Buddha pre- ached the so-called "Ovāda pățimokkha" to his 1,250 disciples who were arahants (

Quinine enthusiasti- celebrated Magha Pujā Day to commemorate the cally looked forward to the day the Lord Buddha pre- ached the so-called "Ovāda pățimokkha" to his 1,250 disciples who were arahants (

VISITORS FROM SINGAPORE CELEBRATED NEW YEAR 1989 AT WAT PRA DHAMMAKĀYA Meditation is Superior to Medication Ms. Tan started to practise me- ditation by attending yoga lessons at Quinine's Yoga Centre

ditation by attending yoga lessons at Quinine's Yoga Centre in April 1988. She has meditated for just an hour on Friday at the centre and every day at home. So far she has found that she has become mo

ยา ณ มิตร yanamira.or A physician or a scientist may be very clever. They might cure diseases or perform won- drous feats of technolo- gy, but none of them are clever enough to outlive their own lifes

ยา ณ มิตร yanamira.or A physician or a scientist may be very clever. They might cure diseases or perform won- drous feats of technolo- gy, but none of them are clever enough to outlive their own lifes

Buddhist View on Sex Monica meaning of both a sexual relationship and marriage. They will prefer sexual pleasure to a meaningful relationship with someone. The heart will lose its innocence as it is f

This text examines the Buddhist view on sexual relationships, distinguishing between temporary sexual pleasure and meaningful connections. It highlights how sexual activity can impact family life, emp

Our grandparents advised that, for the mind to be as stable and solid as the earth, we must first realize that, in this world, we are subject to both gratification and disappointment; it is a matter o

This text delves into the wisdom imparted by grandparents and the Buddha regarding the Eight Worldly Conditions, which influence human emotions of gratification and disappointment. These conditions ca

Buddhist View on Sex Monica meaning of both a sexual relationship and marriage. They will prefer sexual pleasure to a meaningful relationship with someone. The heart will lose its innocence as it is f

The text discusses the Buddhist view on sex, emphasizing the importance of meaningful relationships over mere sexual pleasure. It highlights how sexual passion can lead to negative emotions such as je