anxiety-free : ​ค้นหาหนังสือธรรมะ หน้า 2 / 19

Journey to Joy 214 Mr. Chan Poi Koun (Singapore) ❝"Once I started meditating, my life began to change. I am more calm and not as serious as I was before. I feel I can release my anxiety, but most impo

This text captures the profound effects of meditation on an individual's life, as shared by Mr. Chan Poi Koun from Singapore. He describes a significant change in his demeanor, noting that meditation

TAMING THE MIND TO RAISE ITS QUALITY Meditation is a legacy passed down from the wisdom of the ancients. The ancients recognized the need to preserve the quality of the mind and placed more importanc

Meditation is an ancient practice aimed at preserving the mind's quality over material wealth. The ancients knew that true prosperity lies in inward focus, connecting with the center of our being. By

84 สุขใจ Tusita Realm The Meaning of 'Tusita' The word 'Tusita' means being devoid of anxiety, being filled with pleasure and cheerful joy. Therefore, the Tusita Realm means the dwelling of celestial

The Tusita Realm represents a place of joy and serenity, governed by King Santusita, a Stream-Winner. Located about 672,000 kilometers above the Yama Realm, this vast realm is home to numerous Bodhisa

ท่านอุปมา...อาสาสมัครคือผู้ถือกุญแจ "มีห้องอยู่ห้องหนึ่ง เป็นห้องแห่งอริยทรัพย์ ในห้องมีสมบัติมากมายมหาศาล เต็มไปด้วยผู้มีบุญบารมีและมีปัญญา การเข้าไปในห้องนั้นต้องมีคุณบูชา และผู้ที่ถือกุญแจ บุคคลท

Mindfulness has become a buzzword in today's fast-paced world, offering a refuge from stress and anxiety. It involves being present in the moment and aware of one’s thoughts and feelings without judgm

he, himself, didn’t engage in the battle against delusion, there would be no-one else to do it in his place. Thus with anxiety, *not only* for his own lot in life, *not only* for the lot of his family

This text delves into Siddhartha Gotama's profound realization that if he did not confront the battle against delusion, no one would. Motivated by anxiety for himself, his family, and all beings trapp

2.2 The Origin of Suffering as a Cause In explaining the Origin of Suffering, the Buddha intended to make clear that the suffering experienced by living beings has craving as its cause. As soon as the

In this examination of the Buddha's teachings, the Origin of Suffering is explained as being rooted in craving, which leads to a cycle of suffering. The relationship between the Origin of Suffering an

the feeling of happiness and joyfulness, and when you breathe out, breathe out all your worries and negative feelings. Take a moment to let go of all responsibilities that relate to work, loved ones,

Discover the art of relaxation as you breathe out worries and negative feelings. This guide leads you through a process to release all responsibilities, completely relax your body, and empty your mind

Then take 2-3 deep breaths. Inhale deeply, so you feel the air in your stomach. Exhale slowly. When you are inhaling, let yourself feel as though every cell in your body attains the fullest happiness

Breathing deeply helps in achieving a state of relaxation and joy. By focusing on inhaling deeply and exhaling slowly, individuals can release worry and tension, allowing for mental clarity. This prac

Here is the extracted text from the image: --- Afternoon activity On the first day of the camp, at 14.30, Yuwakalayanamitra either learn Buddhist culture or make and receive merits through cleaning.

At YUWA CAMP, participants engage in learning Buddhist culture or performing merit through cleaning. They enjoy sports like football and badminton during free time. A special board allows them to expr

It is out of this reality of conflicting and changing political agendas that a political agreement would have to be forged to transform Iraq once again from a failed state into a functioning one. It w

This text examines the complex realities of Iraq's political environment following the fall of Saddam Hussein and the subsequent rise of Iran as a powerful regional entity. It highlights the challenge

พันได้ (Wayman and Wayman 1990: 99)59 ศรีมาลาเทวีสีหนาทสูตรกล่าวถึงธรรมกายและตาฎกครภว่า ธรรมกายนั้นหาดเริ่มต้นมีได้ ไม่มีการเกิด เป็นอมหะ ไม่มีการตาย ถาว มั่นคง สงบ ดั่งตรงนี้รังสี โดยเนื้อแท้ปราศจาก

บทความนี้กล่าวถึงธรรมกายและตาฎกครภตามที่ระบุในพระสูตรศรีมาลาเทวีสีหนาทสูตร โดยธรรมกายนั้นไม่มีการเกิดและการตาย เป็นอมหะและมั่นคง มีพุทธภาวะบริบูรณ์แม้จะถูกปิดด้วยกิเลส ซึ่งตาฎกครภหมายถึงธรรมกายที่ยังไ

26 The Virtue of Almsgiving 5. Chalaṅgadāna Sutta Even before giving the mind is pleased, while giving is pleased, Having given is pleased, this is the accomplishment in giving a gift. Th

The Chalaṅgadāna Sutta outlines the significance of almsgiving, highlighting how the act of giving brings joy both before, during, and after the act. It emphasizes that those who lead a restrained and

Suzanne Jeffrey "The path begins with Right View, Samma-Ditthi. This is also called Right Understand- ing. On one level, this means that we understand that there is cause and effect: that do- ing goo

The text outlines the initial parts of the Eightfold Path in Buddhism, emphasizing the importance of Right View, which differentiates good and bad actions based on cause and effect. Right Intention is

Suzanne Jeffrey “The Dhamma is sphere shaped. If we put our mind in the center of the Dhamma, then we will be bright all of the time and get rid of our defilements. Center of the center, middle of th

In this insightful discussion, Luang Por elaborates on the nature of Dhamma, emphasizing that if we center our minds in Dhamma, we can attain clarity and diminish our defilements. He explains that whi

the desire of young people who seek happiness in companionship; once they find their match they are happy, but then later on comes the suffering. Suffering in the form of concern, worry, jealousy, pri

The text discusses how young people often seek happiness in companionship, experiencing initial joy that can later transform into suffering due to jealousy, pride, and disappointment. This can lead to

How do Monks Free themselves from Worldly Desire? The answer to the above question is: Once ordained as a monk, you must fulfill all required and recommended duties based on tenets clearly specified

Once ordained, monks must engage in specific duties as prescribed by Lord Buddha to free themselves from worldly desires. These duties, categorized into 'Kiccavatta' (mandatory) and 'Vatta' (recommend

into the wrong hands, then this will result in death and destruction. These are people who do not have Dhamma within them." 4. You will have the opportunity to improve your self-discipline. You will

This text emphasizes the importance of Dhamma for young people, urging them to cultivate self-discipline and teamwork. It highlights the benefits of meditation for inner peace, which enhances studies.

the day we lie on our deathbed, facing the reality of our mortal impermanence, with all our fears returning to confront us once more. Knowledge or wisdom that reveals the truth has and will always pr

When we confront our mortality, knowledge reveals truth and offers a path to peace. Ignorance leads to fear, prompting the pursuit of wisdom to alleviate suffering. We seek answers to life's fundament

128. MAKE RESOLUTIONS EVEN WHEN MAKING SMALL MERITS Even when you make small merits, make resolutions to never run into fools¹ (immoral people), but to surround yourself with only the virtuous. 129.

การทำบุญถือเป็นโอกาสที่ดีในการตั้งปณิธาน เพื่อให้เราได้อยู่ห่างจากคนที่ไม่ดีและมีชีวิตที่บริสุทธิ์ในทุกช่วงชีวิต การตั้งปณิธานนี้รวมถึงการสร้างความเข้าใจในธรรมะ การมีสุขภาพที่ดี และสามารถทำบุญได้อย่าง

HOPE for life www.tltpress.com Thailand Free copy hope changes everything Vol. 01 วารสาร เพื่อจุดประกายความหวังสำหรับทุกชีวิต When we allow some time to pass, we gain greater understanding of things ป

วารสาร HOPE for Life มุ่งเน้นการจุดประกายความหวังและความเข้าใจในชีวิต ถึงแม้จะต้องใช้เวลา แต่การปล่อยให้เวลาหมุนผ่านไปจะช่วยให้เราเห็นมุมมองใหม่ๆ นอกจากนี้ วารสารนี้มี QR code ที่ให้บริการดาวน์โหลด E-