clarity : ​ค้นหาหนังสือธรรมะ

…mind is visible and can be felt only when its luminescence is restored so that true perception with clarity and shape is achieved through reconnecting with the refined channel of our 'inner eye.' Since the …

…tal nature that inevitably degrades. The mind, a refined element, holds memories and struggles with clarity due to kilesa (defilements). Defilements impair perception and distort reality. The clarity of the …

…ity a condition that was so beautiful and still! As I continued meditating, there was more and more clarity. It was as though I was in clear water. I was transparent, and there was brightness within me. I wa…

…of expansiveness and connection to all living things. As meditation deepens, the author experiences clarity and brightness within, encountering the Dhammakaya image. This journey culminates in a sense of uni…

…d elf • Increases awareness and alertness more responsive, better physical skills • Improves mental clarity smarter, brighter Insight-related: leading to: (better memory + sharp mind = intelligence = right …

…. Meditation fosters happiness, peace, and mindfulness, helping to reduce stress and improve mental clarity. Benefits include reduced anxiety, enhanced concentration, better human relations, and improved ove…

…n mind is strong but very susceptible to influences that may weaken its powers of concentration and clarity. Dhammakaya meditation helped me see the value of keeping the mind relatively free of unnecessary c…

…esulting from meditation, including a commitment to reducing alcohol consumption to maintain mental clarity. Through meditation, the author learns to prioritize the well-being of loved ones, reinforcing the …

…cal point at which your breath ends in the centre of your body is the point of greatest comfort and clarity. This point is the starting point for you to discover your mind. In truth, this is the centre of th…

…r your mind, and feel the comfort at the center of your body. Imagine a bright crystal representing clarity and tranquility. Repeat a calming mantra like 'Samma Arahang' to maintain focus and achieve a state…

Reflect on your merit sphere, easily and comfortably. Develop a feeling that you have a bright merit sphere residing at the center of your body. It doesn’t matter whether the sphere may appear clearly

Reflecting on your merit sphere is essential for mental refinement and clarity. Begin by embracing a comfortable mindset while focusing on the bright merit sphere within your bod…

The Benefits of Chanting 1. Clarity of mind and mental focus while chanting 2. Promotion of a spirit of unity among those chanting 3. H…

Chanting offers numerous benefits including enhancing mental clarity and focus, fostering unity, and preserving the teachings of Lord Buddha. It can improve self-confid…

…nstilled in them by the parents will flourish and they will be able to deal with uncertainties with clarity. The Warm Hearted Family 289 Instilling a Love of Meditation in Our Children

…s and resist temptation. Teaching meditation alongside ethics helps children develop resilience and clarity in the face of challenges. Parents should encourage meditation from an early age to ensure their ch…

…r 26 Meditation and Family Meditation is the most effective way to train the mind to focus and gain clarity. Consistent practice strengthens the mind so that it will not be easily diverted. Children, who hav…

Chapter 26 discusses the importance of meditation in strengthening the mind's clarity and focus, particularly for children. It emphasizes that while ethical teachings are important, med…

Part Six: Meditation Technique and Tips the body. The mind will deepen, entering into clarity, purity, brightness, true happiness, and true inner knowledge. This is inner wisdom. Finally, you w…

…imed at restoring the mind to its original pure state. By practicing meditation, one can experience clarity, purity, and true happiness. This inner wisdom allows individuals to realize the universal truth th…

Start Meditation Today not force your mind to think of the object to a point that it makes you feel tense. Do not use too much effort. Or else, you will stare at it and that is the wrong method. Gentl

Meditation is an essential practice to achieve mental clarity and relaxation. To start, avoid forcing your mind to focus on an object, as this can cause tension.…

…ight or anything else, just accept it without any thought. Depending on the degree of stillness and clarity of your mind, after a while you will experience a sense of peacefulness and refreshing joy as if yo…

… well-being. Experience refreshing joy akin to a therapeutic retreat as you cultivate stillness and clarity. Spread the benefits of meditation to dissolve suffering and encourage happiness among all.

…ed, and completely absorbed at the centre of the body, and the mind will lead within, entering into clarity, purity, brightness, true happiness and true inner knowledge-which is the wisdom from within, that …

…ding over-analysis which can lead to distraction. By focusing inward, individuals can access deeper clarity and happiness, ultimately discovering universal truths that resonate with all. The teachings highli…

…ds by reaching an inner calm and happiness. Meditation relieves stress, giving practitioners mental clarity to tackle problems wisely and allowing them to lead their lives with happiness. These are just the …

…s of cultural or religious backgrounds, meditation serves as a universal practice to improve mental clarity and relieve stress. This process not only brings relaxation but also fosters a profound sense of ha…

…ation practice. When their minds are pure and tranquil, brightness will arise naturally. The mind’s clarity will increase and bring about wholesome thoughts. They will clearly see the wholesome means to perf…

This text highlights the importance of meditation for achieving a peaceful mind and clarity. It discusses the connection between meditation practice and the avoidance of defilements, urging p…

… the ocean’s depths, so too is it possible to calm the turbulence of our mind to reveal its natural clarity. The ability to do this lies within the mind itself and the key to the mind is meditation. Meditat…

…mental development, allowing individuals to calm the turbulence of the mind and access its inherent clarity. This practice is not limited to any one faith, emphasizing that its benefits can be realized by an…

CENTER OF THE BODY Every object in nature has its center of gravity, the point where it keeps its balance. For example, the center of gravity for a cup is at the center point of the cup; the center of

…eventh Base’ of the mind. Meditators aim to focus their minds to this center to achieve balance and clarity, enhancing their wisdom and insight. Adjusting the mind's focus is likened to tuning a radio or cam…

…Maybe, you cannot imagine anything, but later, you’ll be able to see a crystal ball with increasing clarity. Allow your mind to come to rest at the center of the crystal ball. Use the subtlest of effort and …

This guide offers meditation techniques aimed at achieving inner clarity by emptying the mind and focusing on a central point in the body. Users are encouraged to visualize…

…eir Dhammakaya body is brighter, happier – and the brightness of the Dhammakaya body depends on the clarity of each mind. Through meditation, each person can see this for him or herself. And that is exactly …

… allowing us to connect with the Dhammakaya, or body of enlightenment. Each individual’s journey to clarity is crucial before influencing others. The discussion spans three hours, showcasing the depth of Bud…

…rom Luang Por Dattajeevo's book, Man's Personal Transformation, printed 2005. Notes interjected for clarity.) Dhammakaya Meditation For Beginners: By deepening your meditation until your mind comes to a st…

…nts the mind's stillness. This knowledge enhances meditation effectiveness while bringing peace and clarity to your daily life. For more information, visit dmc.tv.