How to Meditate: The Dhammakaya Method
…chniques practiced by Buddhists and non-Buddhists around the world. The method is simple, easy, and effective. Everyone can learn how to do it and can achieve inner peace and happiness that you may never know …
…itiated by Phra Mongkhalpemnu in Thailand 60 years ago, is popular worldwide for its simplicity and effectiveness. This method focuses on the 'body of enlightenment' as the center of the mind, promoting deep h…