หน้าหนังสือทั้งหมด

Letting Go of Material Worries
31
Letting Go of Material Worries
“I wanted to leave these worries and suffering behind, which are…” 1. Worrying about choosing the clothes that would go with my look and my hairstyle. 2. Worrying about deciding what accessories to w
The text discusses the many worries related to clothing, accessories, and personal grooming. It emphasizes how these concerns can hinder true happiness and how shifting focus to meditation can lead to
Understanding Respect in Buddhism
192
Understanding Respect in Buddhism
… that monks are not good, this shows that you have a habit of criticizing others. It points to your fault-finding, inability to observe, and ease of jumping to conclusions." "There are, in fact, nearly 300,000 mon…
The text illustrates the negative impact of generalizing about monks based on misconduct and emphasizes the importance of critical analysis as taught by the Buddha. It highlights a discussion between
The Importance of Self-Reflection and Meditation
90
The Importance of Self-Reflection and Meditation
"The first is the structure of the physical body. The head dictates to us that we need to open our eyes. And when we open our eyes, we look outside. We never look inside. So when we look outside, we o
The passage highlights the significance of recognizing our own imperfections and the need to focus on self-reflection instead of constantly observing others. It suggests that we should learn to see th
The Art of Mindful Observation
29
The Art of Mindful Observation
Humans also have eyes. We must train our eyes to be like bamboo knots, because the most important aspect of eyesight is, "Don't look at things you aren't supposed to see. Don't look for trouble. Don't
In this insightful guide, the text emphasizes the importance of training our eyes and ears to focus on positivity and wisdom. It advocates not to dwell on others' faults or listen to gossip, which can
Cultivating Mindfulness through Eyes and Ears
29
Cultivating Mindfulness through Eyes and Ears
Humans also have eyes. We must train our eyes to be like bamboo knots, because the most important aspect of eyesight is, “Don’t look at things you aren’t supposed to see. Don’t look for trouble. Don’t
This text emphasizes the significance of controlling what we see and hear for maintaining a calm and positive mind. By training our eyes not to focus on negativity and avoiding gossip, we can foster a
Exploring the Nature of the Mind
80
Exploring the Nature of the Mind
Suzanne Jeffrey It is not something to see with the eyes, so you must meditate and practice and see it for yourself. The mind is at the seventh base, and is approximately the size of an eye socket. I
This text discusses the importance of meditation and self-awareness in understanding the mind. It highlights how our perceptions affect our knowledge and the various challenges like health and mood th
Helping a Parent Overcome Alcoholism
113
Helping a Parent Overcome Alcoholism
At that time, my father was seventy years old. I wanted him to chant, meditate and purify his mind, and I hoped that he would accrue as many merits as he could during the latter part of his life, so t
This narrative explores the challenges faced by a child trying to persuade their elderly father to quit drinking. Through clever methods and family collaboration, the child works to help their father
Journey to Joy
288
Journey to Joy
Journey to Joy 288 very quickly. Through this simple technique, one can attain inner happiness. You may think that it cannot possibly be this simple, but all you need to do is to meditate and relax. I
Journey to Joy explores a straightforward approach to finding inner happiness through meditation and relaxation. The text emphasizes that complexity leads to stress, while embracing simplicity allows
World Peace Begins With Inner Peace
9
World Peace Begins With Inner Peace
World Peace Begins With Inner Peace 192 By knowing the mind, you are discovering the path to serenity 196 If you do not know your own mind, how will serenity arise? 198 Finding your mind is not a diff
The text emphasizes that world peace starts from within, highlighting the importance of understanding one's mind to achieve serenity. It discusses how knowing your mind is crucial for peace and that f
Finding Your Mind: A Journey to Inner Calm
200
Finding Your Mind: A Journey to Inner Calm
Finding your mind is not a difficult task Comfortably lean up against the back of a chair and gently close your eyes. Yes, right. You are feeling all your thoughts passing through your mind one after
Finding your mind is a process of calming your thoughts and focusing on one at a time. By leaning back, closing your eyes, and acknowledging your waves of thoughts, you can begin to arrange mental pri
The Practice of Neidan: Achieving Longevity and Immortality
133
The Practice of Neidan: Achieving Longevity and Immortality
finding is a method of finding illumination by returning to the fundamental order of the cosmos65. This involves fully emptying out the contents of consciousness until a condition of union with the wa
The text discusses Neidan, a method for achieving union with the cosmos through deep meditation and consciousness emptying. It examines key concepts such as attaining the One, the empty Way, and the P
Meetings with a Dhamma Master
2
Meetings with a Dhamma Master
SHIRES PRESS 4869 Main Street P.O. Box 2200 Manchester Center, VT 05255 www.northshire.com/printondemand.php Meetings with a Dhamma Master Copyright © 2011 by Suzanne Jeffrey Library of Congress Num
Meetings with a Dhamma Master by Suzanne Jeffrey offers an exploration of Buddhist teachings and practical guidance for personal development. This book invites readers to engage with profound insights
Metaphors for Mind Purification
28
Metaphors for Mind Purification
gentleness in their minds. So they converted these virtues into metaphors for practical purposes, which included the following four magic forms of conduct: Magic Form of Conduct #1: Eyes like the knot
This text discusses how ancient wisdom transforms natural elements into metaphors for moral conduct and mind purification. It explains four magic forms of conduct inspired by nature, such as 'Eyes lik
Understanding Kamma: The Law of Action and Consequence
44
Understanding Kamma: The Law of Action and Consequence
A senior monk once discussed kamma: "The word kamma is a neutral word that does not imply good or bad since kamma means action. An action always carries a consequence. Why do we feel full? It is becau
This text discusses the concept of kamma, which refers to actions and their consequences. It highlights how both physical laws and the law of kamma resonate with each other. The Buddha's teachings enc
Cultivating Quality, Time Management, and Budgeting Skills in Children
58
Cultivating Quality, Time Management, and Budgeting Skills in Children
A person that maintains quality tries his best to deliver the best results in everything he does. He has a clear understanding of what constitutes high quality and how it can be achieved. When he work
The text emphasizes the importance of instilling qualities like respect, quality work, time management, and budgeting skills in children through good examples and discipline at home. It outlines how t
The Importance of Family Rules in Child Development
76
The Importance of Family Rules in Child Development
The families that have house rules, on how children should spend their time, will be able to teach these children at a young age how to make the right decisions and how not to succumb to desires. This
เนื้อหาอธิบายถึงความสำคัญของกฎในครอบครัวในการสอนเด็กให้ตัดสินใจอย่างมีเหตุผลและมีคุณธรรม นอกจากนี้ยังเกี่ยวข้องกับปัญหาวัยรุ่นในด้านการแต่งตัวและการเสพติดอินเทอร์เน็ต โดยเน้นที่ความรับผิดชอบของผู้ปกคร
Metaphors for Mind Purification
28
Metaphors for Mind Purification
gentleness in their minds. So they converted these virtues into metaphors for practical purposes, which included the following four magic forms of conduct: Magic Form of Conduct #1: Eyes like the kno
This text delves into four magic forms of conduct symbolizing virtues for mental clarity, derived from natural observations made by our grandparents. Each metaphor teaches important life lessons aimed
Understanding Kamma: The Interconnection of Actions and Consequences
44
Understanding Kamma: The Interconnection of Actions and Consequences
A senior monk once discussed kamma: "The word kamma is a neutral word that does not imply good or bad since kamma means action. An action always carries a consequence. Why do we feel full? It is becau
This text delves into the concept of kamma, explaining it as a neutral term encompassing all forms of action that yield consequences. The author draws parallels between the law of physics and the Law
The Importance of Quality and Time Management in Raising Children
58
The Importance of Quality and Time Management in Raising Children
A person that maintains quality tries his best to deliver the best results in everything he does. He has a clear understanding of what constitutes high quality and how it can be achieved. When he work
บทความนี้เน้นความสำคัญของการสอนคุณภาพและการจัดการเวลาให้กับเด็กๆ เพื่อให้พวกเขาเข้าใจความสำคัญของการทำงานอย่างมีคุณภาพและมีประสิทธิภาพ การมีเคารพต่อการศึกษาและผู้อื่นเป็นรากฐานที่สำคัญสำหรับการพัฒนาคุ
Teaching Children Decision-Making Skills Through House Rules
76
Teaching Children Decision-Making Skills Through House Rules
The families that have house rules, on how children should spend their time, will be able to teach these children at a young age how to make the right decisions and how not to succumb to desires. This
The text discusses the importance of house rules in shaping children's decision-making skills from a young age. It emphasizes that parents and teachers play a crucial role in guiding children to make