The Connection Between Meditation, Nutrition, and Our Existence
Suzanne Jeffrey
to eat because of energy and repair and growth. We cannot, of course, argue with that. However, when we meditate, we have a greater insight becaus…
…t of four ancient elements: earth, water, fire, and wind, which are essential for energy repair and growth. Every minute, approximately 300 million cells die, necessitating repair to sustain life. The purit…