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and the United States. • Collaborating with, and giving support to, Buddhist organizations throughout the world. Facilitated ordination and training programs for monks and novices in Nepal, Indonesia,

… and the Dhamma. His vision for World Peace through Inner Peace continues to inspire many. For more information, visit dmc.tv.

44 PHRAMONGKOLTHEPMUNI and attention in practicing and teaching his meditation method to the general public. The Dhammakaya Knowledge that he rediscovered was so profound that he aimed to use it to h

…rmed millions of lives, reviving the Dhammakaya Knowledge lost for centuries. Visit dmc.tv for more information.

The Dhammakaya Temple is more than just temple buildings. It is a community that exemplifies a culture of peace and non-violence where meditation comes first and material concerns come last. Establis

…ities include the Main Chapel and Memorial Halls dedicated to revered figures in Buddhism. For more information, visit dmc.tv.

CENTER OF THE BODY Every object in nature has its center of gravity, the point where it keeps its balance. For example, the center of gravity for a cup is at the center point of the cup; the center of

…clarity. This connection allows for a deeper understanding and fulfillment through meditation. More information can be found at dmc.tv.

80 MEDICATION SEVENTH BASE OF THE MIND The Seventh Base, located at the center of the body, two finger-breadths above the navel, is the natural home of the mind and also the gateway to spiritual att

…gular practice of focusing the mind at this center leads to enhanced peace and positivity. For more information, visit dmc.tv.

Now, I’d like to invite all of you to settle your mind at the center of your body. Do it with a soft and gentle attention, an attention so soft and gentle that it is like a bird’s feather floating dow

… mind for as long as possible, encouraging continuous practice for personal peace and clarity. More information can be found at dmc.tv.

Sit cross-legged, with your right leg over your left leg, your right hand over your left hand, palms facing up. Place both hands gently on your lap. Let the tip of your right index finger touch the ti

…od you choose. Mastering this balance is essential for a fulfilling meditation experience. For more information, visit dmc.tv.

Reflect easily and comfortably. Relax your eyelids, adjust your sitting position, relax your body, and create a feeling of stillness, tenderness and comfort. This is all you have to do. It is the only

…, kindness, and compassion towards all beings, leading to a more profound life experience. For more information, visit dmc.tv.

silently and continuously in the mind. If you are not sure about the location of the center of the body, just know that anywhere in the area of your abdomen will do. Don't be disappointed if you find

… Enlightenment', or Dhammakaya—ultimately bestowing super knowledge and supreme happiness. For more information, visit dmc.tv.

individual person possesses 18 transcendental inner bodies, which can be reached through advanced stages of meditative absorption. Once a person reaches the Dhammakaya, the purest of all transcendenta

…s life circumstances. Lastly, the term 'Khun Yai' refers to a grandmother in Thai culture. For more information, visit dmc.tv.

158 GLOSSARY Mundane merit: merit gained through performance of good deeds, such as sweeping the temple, helping the poor, making charitable contributions. Nibbana (Skt. Nirvana): the state of ultim

…ctices of Buddhism, fostering a deeper understanding for practitioners and scholars alike. For more information, visit dmc.tv.

Pali: an ancient language used in India, now no longer an active language. The original Buddhist scriptures were written in Pali. Pali texts are used by the Theravada school of Buddhism. Parami: a Pa

…undational layer of virtue necessary for all practitioners on their path to enlightenment. For more information on Buddhist teachings, visit dmc.tv.

Wat Bhavana Yangju 350-66, Deokjeong-dong Yangju-si, Gyeonggi-do South Korea Tel: +(82) 10-9597-0072 E-mail: [email protected] Dhammakaya Internation Meditation Center of Taichung 4-5F No.15, Min

…aoyuan, each with contact details for inquiries. Bahrain also features a center in Manama. For more information, visit dmc.tv.

OMAN Oman Meditation Center 823 Way 6305, Bausher Muscat, Sultanate of Oman Tel: + (968) 9571-9848 + (968) 9714-7762 E-mail: [email protected] UNITED ARAB EMIRATES Dubai Meditation Center P.O. Bo

This document provides information on various meditation centers located in Oman, UAE, Africa, and Europe. Each center offers unique o…

BELGIUM Wat Phra Dhammakaya Ronkenburgstraat Ronkenburg straat 25, B-9340 Lede Aalst, Belgium Tel: + (32) 5 33 94 909 + (32) 4 88 56 99 03 E-mail: [email protected] Website: www.dhammakaya.be DENM

…eeper understanding of the practices and community events, contact the respective temples. For more information, visit dmc.tv.

GERMANY Wat Phra Dhammakaya Bavaria Heinkel Str. 1, D-86343 Koenigsbrunn Deutschland Tel: + (49) 823-1957-4530 + (49) 823-1957-4531 Fax: + (49) 823-1957-4532 E-mail: [email protected] Website: www.w

This document provides contact information for various Wat Phra Dhammakaya locations across Germany, including temples in Bavaria, Schwarzwald…

UNITED KINGDOM Wat Phra Dhammakaya London 2 Brushfield Way, Knaphill Woking, Surrey, GU21 2TG United Kingdom Tel: +44(0)1483-489633 +44(0)1483-475757 E-mail: [email protected] Website: www.dhammakaya

…lines various meditation centers located in the United Kingdom and North America, including contact information and locations. In the UK, highlights include Wat Phra Dhammakaya London, Wat Buddha Newcastle, and …

176 WORLDWIDE CENTERS FLORIDA Florida Meditation Center 1303 N. Gordon St. Plant City, FL 33563, USA Tel: +(1) 813-756-3796 Fax: +(1) 813-283-0050 E-mail: [email protected]

…Quincy, or Coon Rapids, these centers are available to support your meditation journey. For further information, visit dmc.tv.

NEW JERSEY Dhammakaya International Meditation Center of New Jersey 257 Midway Ave. Fanwood, NJ 07023, USA Tel: + (1) 908-322-4187 Fax: + (1) 908-322-1397 E-mail: [email protected] OR

… Each center offers a unique opportunity for meditation practice and community engagement. For more information, visit dmc.tv.

MELBOURNE Wat Phra Dhammakaya Melbourne 18 Centenary Drive Mill Park Vci, Australia Tel: + (61) 3-9437-6255 E-mail: [email protected] Wat Phra Dhammakaya WA (Perth) (Lot 3) 110 Caponi Rd. Barragu

… in meditation, creating a nurturing environment for personal development and tranquility. For more information, visit dmc.tv.