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The Path to Inner Stillness and Universal Love
221
The Path to Inner Stillness and Universal Love
…your mind is still, there is happiness in your meditation. Before stopping your meditation, perform loving-kindness meditation, send good wishes to others, and share your happiness with the rest of the world. Start …
…deep meditation continues, one uncovers the inherent purity within all individuals. Concluding with loving-kindness meditation, practitioners are reminded to share positive intentions and happiness with the world, e…
Meditation with the Crystal Ball
36
Meditation with the Crystal Ball
…ur mind is still, there is happiness in your meditation. Before stopping your meditation, perform a loving-kindness meditation. Start by unifying your mind so that it is still and at the centre of your body. Feel th…
…ve the crystal ball, leading to profound internal wisdom and genuine happiness. Remember to perform loving-kindness meditation before concluding, sending good wishes to all beings while expanding the crystal ball of…
The Role of Parents in a Buddhist Family
65
The Role of Parents in a Buddhist Family
them the Jataka (stories of the past lives of the Lord Buddha), making sure they do their chanting before bed, and teaching them how to offer Dana (generosity) through methods such as offering alms to
This text highlights the vital roles of parents in nurturing children within a Buddhist framework, emphasizing the importance of teachings like the Jataka stories, chanting, and the act of Dana. Paren
Ten Daily Homeworks for Enhanced Meditation
154
Ten Daily Homeworks for Enhanced Meditation
…unate to have survived another day, that death is inevitable and will come upon you one day. Spread loving-kindness to all living beings in the world. 3. Throughout the day create the feeling that you’re united with…
…rall wellbeing. Start your day by reconnecting with your body's center. Reflect on life and express loving-kindness towards all beings. Maintain a sense of unity with your mental object throughout the day. Take brie…
Understanding Right Mindfulness and Right Concentration
51
Understanding Right Mindfulness and Right Concentration
…st support one another on the individual journey. And, of course, this is why we must always spread loving-kindness to one another before our meditation, after our meditation, and throughout the day. We need to work…
…derstanding this diversity can lead to deeper connections and collective growth. Remember to spread loving-kindness in all interactions and meditation practices on the path to enlightenment.
The Moral Responsibility of Individuals in Society
95
The Moral Responsibility of Individuals in Society
Suzanne Jeffrey those individuals their moral responsibility to the society in which they live. If they don't practice moral economics, then people can't live together. The first time that the Buddha
This text discusses the moral obligations individuals face within their communities. It emphasizes the vital role of teachers as lifelong guides in moral development, contrasting with other temporary
The Harmonious Teachings of Buddhism for a Peaceful World
5
The Harmonious Teachings of Buddhism for a Peaceful World
… a member in this society. We are able to make this world to be paradise if we have wisdom (paññā), loving-kindness (mettā) and compassion (karunā). On the other hand, if we treat the others with idea of the same re…
…gs conveyed emphasize the individual's role in creating a peaceful and serene world through wisdom, loving-kindness, and compassion, illustrating that every individual can contribute to a beautiful paradise. By embo…
ผลของกรรมและบุญในวิชาชธรรมกาย
33
ผลของกรรมและบุญในวิชาชธรรมกาย
…he goodness, happiness, loving แผ่อยูขวามเมตตา -kindness แผ่มเมตตา to extend loving-kindness แผ่ส่วนกุศล to extend merit ฝึกฝนใจ ของเรา to train our mind
เนื้อหานี้กล่าวถึงผลของกรรมและบุญในวิชาชธรรมกาย โดยเน้นที่การเผยแผ่การทำความดีและความเมตตาให้กับผู้อื่น นอกจากนี้ยังมีการพูดถึงวิธีการฝึกฝนจิตใจเพื่อสร้างความสงบและความสุขในชีวิต การใช้ผ้าฝ่าหรือผ้าไต
Understanding Kamma and Moral Conduct in Buddhism
43
Understanding Kamma and Moral Conduct in Buddhism
…y มุทิตา (muni) a sage; a religious thinker มุสาวาท false speech; lies เมตตา (metta) loving-kindness เมตตาบารมี Virtue of Loving-kindness เมถุนธรรม coupling; sexual intercourse เมื่อใจถูก…
เนื้อหานี้พูดถึงการทำความเข้าใจกรรมและผลกระทบที่มีต่อชีวิตของเราผ่านการทำความดีและการมีจิตใจที่สมดุล ครอบคลุมถึงธรรมะต่างๆ เช่น เมตตา, มุทิตา, รวมถึงผลของอวิชชาที่ต้องหลีกเลี่ยงเพื่อชีวิตที่ดีขึ้น. เร
Understanding Buddhism: A Cosmic Religion
70
Understanding Buddhism: A Cosmic Religion
…are still modern and practical in all situations. Buddhism is a religion of peace, harmony, and loving-kindness. Buddhists have never gone to war in the name of religion.
…y religions, Buddhists have not engaged in war for religious reasons, promoting peace, harmony, and loving-kindness instead. Through its teachings, Buddhism remains relevant in achieving a meaningful unity between t…
Understanding the Five Aggregates, Tenfold Path of Wholesomeness, and Four Lofty States of Mind
81
Understanding the Five Aggregates, Tenfold Path of Wholesomeness, and Four Lofty States of Mind
…View – as opposed to having the Right View Brahmavihara 4 -- The Four Lofty States of Mind Metta loving-kindness Karuna compassion Mudita sympathetic joy Upeksa equanimity, steady and stable state of mind, neu…
…ng views. Lastly, it highlights the Brahmavihara or the Four Lofty States of Mind, which are Metta (loving-kindness), Karuna (compassion), Mudita (sympathetic joy), and Upeksa (equanimity). These teachings provide a…
The Core Principles of Buddhist Living
84
The Core Principles of Buddhist Living
…o purify the mind Good deeds are achieved through the practice of giving, an act of generosity and loving-kindness. Bad deeds can be avoided through observation of moral conducts known as Precepts. Cultivation of t…
This text outlines the essential duties and practices of Buddhist monks focusing on livelihood, moderation, and core principles of Buddhism. Monks dedicate themselves to studying Dhamma, meditating, a
The Transformation of a Hunter's Heart
68
The Transformation of a Hunter's Heart
…is must be my father-in-law', and her sons thought, 'This must be our grandfather'; and thoughts of loving-kindness came into them. Then the lady said to them, "Put away your bows and arrows and pay obeisance to my …
…ormed the thoughts of a hunter and his family. When the hunter's wife urged compassion, thoughts of loving-kindness emerged in the minds of the hunter and his sons. The Buddha, perceiving their softened hearts, guid…
Exploring Connection and Spirituality
31
Exploring Connection and Spirituality
Suzanne Jeffrey ally does know me better than I know myself because he meditates 24/7. He sees people as they really are but chooses to focus on their finest characteristics - all unbeknownst to them
The text discusses the author's deep connection with a mentor who embodies confidence and wisdom through meditation. Despite not being born a Buddhist, the author feels a sense of familiarity. They sh
Living a Celibate Life and the Journey to Nibbana
32
Living a Celibate Life and the Journey to Nibbana
choose to live celibate lives. One solution is to select specific dates to observe The Eight Precepts which prohibits any sexual relationship, such as on Buddhist Holy days or on birthdays. This compr
This text discusses the choice of living a celibate life within Buddhism, highlighting how observing The Eight Precepts on certain dates enables individuals to meet their spiritual obligations. It ref
Journey to Joy
212
Journey to Joy
Journey to Joy 212 are youths who are instilled with hope despite being pressed by wounds of society. I think the fact that my mind is open to considering new ideas is a positive asset to my work. By
The text emphasizes the importance of fostering hope among youths who face societal challenges. By adopting an open mindset, educators can guide students to balance their thoughts and relationships wi
Overcoming Challenges in Business through Meditation
91
Overcoming Challenges in Business through Meditation
Knowledge and Career my employees who had worked together with me for years become jobless. I made the decision to fight. I did not lay off any employees. However, under the pressure of so many debts,
In this narrative, the author shares their experience of facing significant challenges while managing a business. Despite financial struggles and mounting debts, the decision was made to support emplo
Journey to Joy
206
Journey to Joy
Journey to Joy 206 nirvana, Dhammakaya, so it is to our advantage that we develop this practice as a habit and ritual. I am working on this area. I have the advantage of working an hour away from home
This text discusses the importance of developing a habit of chanting and seeking inner light as a means to achieve joy and connect with the Divine. The author shares personal experiences of listening
Teaching Compassion: Caring for Loved Ones
89
Teaching Compassion: Caring for Loved Ones
home there would be a big water basin with a scooper or a cup next to it. If a passerby was thirsty, he could quench his thirst. A simple water basin becomes a basin of value, converting plain water
In our homes, simple acts of kindness, like providing water for passersby, can transform our environment. When parents model good behavior and care, children learn the importance of compassion. This c
The Importance of Purity in Dhamma Teaching
23
The Importance of Purity in Dhamma Teaching
NICENESS WITH A DHAMMA TEACHER become pure and then work together. If many pure people came together, then we could help one another destroy Mara. And this is what the temple is trying to do. We prev
In this teaching, the Dhamma teacher emphasizes the need for personal purity and collective effort to combat Mara. The concept of the Buddha as pure energy and the singular truth of Dhamma across reli