The Path to Inner Stillness and Universal Love The Sun of Peace หน้า 221
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สรุปเนื้อหา

In this insight, the practice of meditation is highlighted where one is encouraged to maintain a dispassionate observation of internal experiences. This leads to a refined mind centered at the body’s core, discovering the true essence of happiness and awareness. As deep meditation continues, one uncovers the inherent purity within all individuals. Concluding with loving-kindness meditation, practitioners are reminded to share positive intentions and happiness with the world, envisioning a unified and bright manifestation of love for all beings. DMC.tv serves as a resource for further exploration.

หัวข้อประเด็น

-Meditation practices
-Mental stillness
-Universal happiness
-Loving-kindness meditation
-Personal development

ข้อความต้นฉบับในหน้า

If you have an internal experience that differs from what you normally experience, do not become agitated or happy. Keep your mind unperturbed, just observe dispassionately. Do not be pleased or displeased with what you see. In the end, your mind will become more refined and settle at the centre of your body. Your mind will enter the centre of your body, the point of purity, brightness, true happiness, and awareness. This awareness is profound internal wisdom, which grows deeper with continued meditation. You will reach the purity that is within all of us naturally from our origins. This purity is something universal to people across the world. When your mind is still, there is happiness in your meditation. Before stopping your meditation, perform loving-kindness meditation, send good wishes to others, and share your happiness with the rest of the world. Start by unifying your mind so that it is still and at the centre of your body. Feel that you love and send good wishes to everyone in the world. Let your mind coalesce into a clear, bright crystal ball that embodies the power of love and good wishes for all living beings.
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