Journey to Joy : หน้า 206/376

Journey to Joy 206 nirvana, Dhammakaya, so it is to our advantage that we develop this practice as a habit and ritual. I am working on this area. I have the advantage of working an hour away from home. I listen to chants at least six times a day and am making great progress although I have never formally studied Pali. I get great comfort from chanting, especially the part that addresses Karma: yam kammam karissanti. 4) Seek the divine light within, beginning with the crystal starting from within us and extending this light throughout the world: the light of loving kindness that we hope will touch all, even if others have hurt us; when we have done this we become one with the Divine and we gain a merit for ourselves and for our loved ones.