meditation : ​ค้นหาหนังสือธรรมะ หน้า 17 / 81

… center of the body. I use the mantra to keep me centered whenever I feel distracted. Each time the meditation experience is different, depending on what I bring into the meditation. After meditation, I feel sp…

This text details a personal journey through guided meditation, emphasizing the sending of loving kindness into the world, resulting in a profound sense of peace …

Wisdom we should repeat the process often and regularly. Meditation requires discipline, repetition and willpower, so that we do not regress or lose what we have gaine…

Meditation is a transformative practice that requires discipline, repetition, and willpower to maintain the be…

…lease my anxiety, but most importantly, I now see things at a much deeper level. Whatever we see in meditation, we see with our minds, not with the " physical eyes.

This text captures the profound effects of meditation on an individual's life, as shared by Mr. Chan Poi Koun from Singapore. He describes a significant …

…ars ago, I accidentally met an old classmate in a tennis session. He invited me to learn Dhammakaya meditation. I agreed as I wished to find a way to relax my mind. Now I practise meditation daily and accumulat…

Chan Poi Koun, a 40-year-old product manager in Singapore, shares his journey into meditation after reconnecting with an old classmate. Initially seeking relaxation, Chan now practices daily, a…

…to a complete standstill and to rest" ... which is the absolute essence of the Dhammakaya method of meditation. But like anything else that is to be mastered, meditation takes time and a genuine commitment to p…

…ge, the author shares their experience of realizing the chaos of an untrained mind and the need for meditation to achieve tranquility. The Dhammakaya method emphasizes the importance of stopping thoughts to gai…

…dage of that young physician that "Whatever works is good", took on a ... special meaning; indeed, "meditation works"! The first profound change in my life, that I can attribute directly to my daily practice of…

This text reflects on the profound changes in one's life due to daily meditation practice, particularly the ability to let go of the past and embrace the present. The author shares…

…ust a moment, it automatically moved into my abdomen. I thought the head was the important point in meditation. But in reality, I found that the significant point is at the centre of the body. When I discovered…

In this excerpt from 'Journey to Joy', the author shares a profound experience of meditation that leads to inner delight and realization of true happiness. Contrary to the belief that the mind…

… and following the method easily, she seems to be in an especially good mood. When we organised the meditation course, my daughter, who is only four-and-a-half years old, observed what the adults were doing. Th…

This text shares a personal experience of meditation within a family. The author's wife rises at 3 a.m. for meditation, claiming improved clarity and mo…

… this world - now with a different maturity – has changed even the colours all around me. - Through meditation I have been regenerated in mind, body and being. I see things and people as I have never seen them …

Through a journey of exploration and meditation, the author reflects on a return to their 'inner being' as a 14-year-old, discovering a new perspec…

274 Journey to Joy Mr. Howard McCrary (U.S.A.) "" After I learned about meditation, I think meditation allows us to know that, "You and I are one". The love from within fulfills us a…

Mr. Howard McCrary shares insights on meditation, emphasizing its ability to reveal the oneness of humanity. He believes that true fulfillment comes…

Start Meditation Today << The important point is to set aside time to meditate every day and make it a habit. You sh…

Setting aside time for daily meditation is essential for developing a consistent practice. Regardless of your current skill level, it's imp…

Start Meditation Today a reward. Just still your mind and relax. Within a few minutes of finding your focus, somethi…

Starting meditation can bring about miraculous changes in your life. By focusing on stillness and banishing negative em…

Start Meditation Today awareness maintain the vision of the shining sun, gently and comfortably. Only do this from t…

Meditation is a practice of maintaining a calm mind while focusing on a singular vision, like a shining sun. A…

Meditation in Everyday Life remind you. We do these things on a daily basis not because someone compels us to,…

Meditation is essential for mental health, much like daily physical activities are for the body. Engaging in m…

Meditation in Everyday Life Wish everyone freedom from suffering, and ultimately help them attain extreme happ…

Meditation aids in achieving a pure state of mind, fostering happiness. It encourages expanding our awareness …

…4. His interest in Buddhism began in his childhood, when he embarked in Dhamma study and continuous meditation practice, and especially so when he met The Master Nun Chand Khonnokyoong (Khun Yay Ajahn). She was…

…gburi Province, Thailand, developed a passion for Buddhism from a young age. His Dhamma studies and meditation practice deepened significantly after meeting The Master Nun Chand Khonnokyoong. As an advanced med…

…e Master Nun and Luang Phaw Dhammajayo, along with their close devotees, established a new site for meditation practice in the Khlong Sam sub-district, Khlong Luang district, Pathum Thani province, Thailand, wh…

In recent years, The Master Nun and Luang Phaw Dhammajayo created a meditation site in Khlong Sam, Pathum Thani, evolving into Wat Phra Dhammakaya. This serene temple houses thou…

Journey to Joy 330 Osaka Wat Bhavana Osaka Dhammakaya International Meditation Center of Osaka (DIMC of Osaka) 4-6-27 Ohmiya, Asahi-ku, Osaka, 535-0002, Japan Tel: +(81) 6-6956-1…

Discover a journey to joy through meditation at various centers across Japan. Visit Wat Bhavana in Osaka and Tochigi, and the Dhammakaya Interna…

…626 Mobile: +(82) 10-8681-5976 +(82) 10-2996-9072 TAIWAN R.O.C. Taipei 332 Dhammakaya International Meditation Center of Taipei 3F No.9 Lane 16, Sec.2 Sihchuan Rd., Banciao city, Taipei country 220 Tel: +(886) …

Discover the Dhammakaya International Meditation Centers located in South Korea and Taiwan, including Wat Tae Jong Sa in Busan and several locations…

Journey to Joy 336 Europe BELGIUM Antwerp Dhammakaya International Meditation Centre (Belgium) Sint-Jobsteenweg 84, 2970 'S-Gravenwezel, Antwerp, Belgium Tel: +(32) 3.326.45.77,…

Journey to Joy highlights key Dhammakaya International Meditation Centres in Europe, offering opportunities to explore meditation practices. The centre in Antwerp, B…