meditation : ​ค้นหาหนังสือธรรมะ หน้า 72 / 81

112 GUIDED MEDITATION SEVEN BASES OF THE MIND

The first to the sixth bases are the paths, or the resting points, of the mind. The Seventh Base is the home of the mind. This is where the mind should be maintained at all times. You’ll be able to s

…location—in the abdomen, two finger-breadths above the navel, which serves as a reference point for meditation. Cultivating awareness of this space can enhance your practice and promote inner tranquility. Find …

…the experience of getting to the place. Reading Dhamma books without actually practicing Dhamma and meditation is the same way. You know only the theory, but you lack the actual experience, the sensation, the t…

Luang Por Dhammajayo emphasizes the essential practice of stopping the mind in his teachings. His journey from a young monk to a teacher focused on the importance of both reading and practicing Dhamma

…ars without you making any further progress or witnessing any inner experience. So you get tired of meditation and even have a misgiving about anyone who says he or she is able to reach high attainment. In this…

เริ่มต้นการฝึกจิตให้สงบเป็นสิ่งสำคัญ แม้ว่าผลลัพธ์จะไม่ชัดเจนในทันที แต่ในระยะยาวจะนำไปสู่ความพึงพอใจที่มากขึ้น การเห็นภาพที่ชัดเจนหรือสดใสในขณะที่ต้องมีจิตใจที่สงบนั้นเป็นผลพลอยได้จากการฝึกที่ถูกวิธี

often mentioned that, as soon as you finish kindergarten you become a Ph.D., that is, when you practice the right way. And the right way of practice is to 'stop' the mind continually without letting i

Often it is mentioned that as soon as you finish kindergarten, you become a Ph.D. in meditation, provided you practice the right way. This involves 'stopping' the mind continually, without interr…

Contemplate on the Center of Your Body "Twice" Keep your awareness at the center of your body constantly, with or without visualizing the image. Do this frequently, and your mind will grow accustomed

… will build familiarity and ease with the technique, ultimately facilitating a deeper connection to meditation.

132 GUIDED MEDITATION If you do it right from the beginning to the end, your journey will be smooth and easy. All you ha…

การทำสมาธิที่ถูกต้องตั้งแต่ต้นจนจบจะทำให้การเดินทางของคุณราบรื่นและง่ายดาย คุณต้องทำสิ่งนี้อย่างต่อเนื่องและหมั่นฝึกฝนเพื่อความสำเร็จ แม้ว่าจะมีความท้าทาย ให้เข้าใจว่าคุณยังเป็นคนธรรมดาและต้องเอาใจใส่

Before starting, it is necessary to acquaint yourself with the various resting points or bases of the mind inside the body. • The first base is at the rim of the nostril, on the right side for men an

This text outlines the seven key resting points or bases of the mind within the body, essential for meditation and body awareness practices. These points include locations at the nostrils, inner corners of the …

…ormed. Merit is generated in three major ways: charitable giving, observance of moral precepts, and meditation. Merit Sphere: a transcendental sphere representing merit, that lies within each person; the more …

This text provides insight into important Thai terms associated with Buddhism. Terms such as 'Klong' refer to canals, while 'Luang Por' and 'Luang Pu' are respectful titles for monks, particularly in

BELGIUM Wat Phra Dhammakaya Ronkenburgstraat Ronkenburg straat 25, B-9340 Lede Aalst, Belgium Tel: + (32) 5 33 94 909 + (32) 4 88 56 99 03 E-mail: [email protected] Website: www.dhammakaya.be DENM

…e du President Francois Mitterrand, Torcy, while Wat Buddha Bordeaux and Wat Bouddha Toulouse offer meditation and community services. Contact details for France include +33 01 64683833 for Paris, +33 054021269…

GERMANY Wat Phra Dhammakaya Bavaria Heinkel Str. 1, D-86343 Koenigsbrunn Deutschland Tel: + (49) 823-1957-4530 + (49) 823-1957-4531 Fax: + (49) 823-1957-4532 E-mail: [email protected] Website: www.w

… in Bavaria, Schwarzwald, Frankfurt, Berlin, and Heilbron. Each location offers spiritual services, meditation practices, and community engagement. For inquiries, contact the temples directly via phone or email…

…hong, Phataccharporn Ng Wam Century Auto Parts Trading Dhammakaya Translation Center The Middle Way Meditation Institute (MMI)

ในเนื้อหานี้ประกอบไปด้วยรายชื่อผู้สนับสนุนหลักและผู้สนับสนุนในการประกอบกิจกรรมต่างๆ ที่มีความสำคัญต่อชุมชน และการพัฒนาธรรมะ โดยมีคุณอนันต์ อัครโกศิล และคณะกัลยามิตร รวมถึงองค์กรและครอบครัวที่ร่วมสนับส

…evo, the Vice Abbot of Wat Phra Dhammakaya, by a person named Elsebth, who is a Swiss woman running meditation retreats throughout Europe. She has a daughter named Joy, who is in high school here in Bangkok, an…

The text recounts the author's experience meeting Luang Por Dattajeevo, the Vice Abbot of Wat Phra Dhammakaya, during a special occasion commemorating a birthday. With hesitation and excitement, the a

be a sleeper!” He looks at me and almost winks. “We need to make boon continuously because, although we are born with boon, we don’t know how much we have when we are born. So we must continually make

… Christ's statues remind Christians, these images inspire Buddhists toward greater spirituality and meditation, affirming the shared values of goodness across faiths. To navigate giving effectively, one must co…

NICENESS WITH A DHAMMA TEACHER become pure and then work together. If many pure people came together, then we could help one another destroy Mara. And this is what the temple is trying to do. We prev

…rooted in love and kindness, while warning against the distractions of greed and negative thoughts. Meditation is encouraged as a means to deeper understanding and teaching. The discussion ends with a hint of a…

…he other hand, came to my religious beliefs through years of church training, biblical reading, and meditation. Always thinking of myself as a Jewish-Christian, because, after all, Christ was a Jew, I found mys…

In this text, the journey of an individual exploring the teachings of Buddhism and their relationship with Christian beliefs is shared. Through the lens of the Buddha's discovery of suffering and the

…puppet to your external world. (4) Fourth, to tell you that there is both Boon and Baap in extreme. Meditation or enlightenment is the most extreme Boon whereas killing your parents or Arahants is an example of…

In his teachings, the Buddha discusses the coarseness of the mind due to attachment, anger, and greed. He identifies three groups of people in response to his teachings: true believers, non-believers,

Suzanne Jeffrey Someone then asks, "Who created the Universe?" "The Universe was created by three elements coming together: Goodness, unholeness, and impartiality existing in harmony. A continuum of

…duces Heaven, Hell, sickness, and death, emphasizing the potential to counteract negativity through meditation and self-discovery. The dialogue takes place late at night after a long session of questions, indic…

…ime, it perceives everything through the brain, nerves, and all of the five senses. “By practicing meditation, you can see the mind. The mind is a clear spherical shape. It is generally about the size of an ey…

ในวันนี้กลุ่มผู้ทำสมาธิได้รวมตัวกันที่อาศรม เพื่อเรียนรู้เกี่ยวกับธรรมชาติของจิตใจจากหลวงพ่อ ซึ่งได้อธิบายความแตกต่างระหว่าง 'สมอง' กับ 'จิตใจ' โดยสมองเป็นอวัยวะที่ใช้กรองข้อมูลไปยังจิตใจ สรุปได้ว่าธร

or frustrated? Feelings are important! Are we giving thanks for that food? Are we feeling gratitude when we are eating? These feelings are acquired, or learned, from generation to generation. Do we pr

…e gratitude and the influence of parental habits on children's behavior. It emphasizes the need for meditation to understand life's chain reactions and the cultivation of good habits from an early age. Parents …