Understanding the Seven Bases of the Mind : āļŦāļāđāļē 117/200
Luang Por Dhammajayo, BEYOND WISDOM : āļŦāļāđāļē 117/200 Explore the concept of the Seven Bases of the Mind, focusing on the resting points and the ultimate goal of achieving stillness.
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āļŠāļĢāļļāļāđāļāļ·āđāļāļŦāļē
The Seven Bases of the Mind explain the journey of mental focus, with the first six as resting points and the Seventh Base as the ultimate home of the mind. This final destination is where the mind should be maintained, ideally in a state of perfect stillness. For beginners, it's important to recognize the Seventh Base's locationâin the abdomen, two finger-breadths above the navel, which serves as a reference point for meditation. Cultivating awareness of this space can enhance your practice and promote inner tranquility. Find guidance on the pathway to mental clarity and peace at dmc.tv.
āļŦāļąāļ§āļāđāļāļāļĢāļ°āđāļāđāļ
-Seven Bases of the Mind
-Path of Meditation
-Mental Stillness
-Inner Peace Techniques
āļāđāļāļāļ§āļēāļĄāļāđāļāļāļāļąāļāđāļāļŦāļāđāļē
The first to the sixth bases are the paths, or the resting points, of the mind. The Seventh Base is the home of the mind. This is where the mind should be maintained at all times.
Youâll be able to see the Seventh Base when your mind is perfectly still. However, as a beginner whose mind may not be still yet, just be aware that it is located in the middle of your stomach, two finger-breadths above your navel. Or simply imagine that it is somewhere in the middle of your abdomen, somewhere that is easy and comfortable for you to imagine.
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