mind : ​ค้นหาหนังสือธรรมะ หน้า 15 / 109

…องสบาย ใจต้องผ่อนคลาย ไม่มีทางเลือก เพราะทางเลือกมีทางเดียว คือ ความสบาย A still, gentle and happy mind begins by feeling comfortable in both body and mind. Body must feel comfortable, mind must be relax…

การค้นหาใจที่สงบและความสุขเริ่มต้นจากการทำให้ร่างกายและจิตใจรู้สึกสบาย ร่างกายต้องรู้สึกดีและจิตใจต้องผ่อนคลาย ไม่มีทางเลือกอื่นนอกจากการตัดสินใจที่จะอยู่ในความสบายนี้ การฝึกปฏิบัติในทุกวันสามารถนำเรา

…and that there is still a long way further to go. Therefore, it is still necessary to cultivate the mind further towards yet higher levels of happiness and success. The meditator needs to 'let go' of the …

This text discusses the Pathama Magga Sphere, emphasizing the importance of continual mental cultivation towards higher levels of happiness and success. It explains how to 'let go' of this sphere, lea

…odies within the body by setting their attention to the centre of the body (the seventh base of the mind). When the mind is firmly settled and is properly adjusted (brought to a standstill) a bright spher…

This text describes the meditative journey towards discovering inner bodies, known as the astral or dream body, and various spheres of awareness that lead to enlightenment. It details how focusing att

…majority of sorts of suffering concerns material things, having attained the subtle human body, the mind, being unified with the subtle human body, is safely withdrawn beyond the reach of that suffering. …

This text discusses why most people suffer due to attachment to their physical bodies and possessions, despite intellectually understanding Buddha's teachings on impermanence. The author emphasizes th

grasping [räga], hatred [dosa] and delusion [moha]. When the mind is sufficiently pure to be released from these three defilements, the mind will attain the Formless…

…red (dosa), and delusion (moha). It explains the attainment of the Formless Brahma Body and how the mind can progress through various stages of enlightenment. The meditator first reaches the first Dhamma …

…, central processing and cognition in just the same way as the human body. By contrast however, the mind of the Dhammakāya can be enlarged to a diameter equal to the distance across the lap (knee-to-knee)…

The Dhammakāya embodies a body that resembles human perception while its mind can expand significantly, allowing the meditator to observe the eight inner bodies. This process un…

…fourth category of Right Effort on the worldly level arising from wholesome intention. **7. Right Mindfulness** Right mindfulness is mindfulness which takes four things as its object: 1. Taking the …

ในบทเรียนนี้ เราจะทำความเข้าใจเกี่ยวกับ ความพยายามที่ถูกต้อง ร่วมทั้งการพัฒนาจิตสำนึกที่ถูกต้องในพระพุทธศาสนา โดยนำเสนอการรักษาคุณธรรมที่สงบ และการเจริญสติใน 4 ประการ เช่น การตั้งอยู่ในกาย อารมณ์ จิต

…centre of that object, by imagining that there is an additional tiny star visible there. Focus your mind continuously on the tiny star at the centre of the object of meditation. The mind will adjust itsel…

…tered on visualizing a tiny star within the meditation object, promoting a perfect stillness of the mind. As the practitioner focuses on this 'Pāṭhama-magga sphere', not only is the pathway to Nirvana exp…

…ke a wash and freshen up. Have a good meal. Do your evening chanting. Sit for meditation until your mind is as clear as a diamond. Don’t dare to open the envelope if your mind isn’t clear — otherwise you’…

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Pointing to a figure drawn on a blackboard, he would explain where and how to concentrate the mind. There were two aids involved in concentration: repeating the mantra (parikamma-bhavañā) and visual…

This document offers a comprehensive look at the process and significance of OCR (Optical Character Recognition) in converting printed material into digital text. The importance of OCR technology in m

…ur forehead or across your shoulders. Focus on the task in hand, creating a feeling of ease in your mind. Feel that the you are entering upon a supreme state of calm and ease with both body and mind. (4) …

This text provides an insightful overview of SEO, detailing its importance in digital marketing. It covers key components like keyword research, on-page optimization, and link building, all crucial fo

100 : Universal Goodness The mind is made up of the knowing element which is invisible. It is also tainted with filthy but refined el…

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…o make one greedy, angry and ignorant. Defilements can be compared to the germs that exist in one's mind. The solution is to keep one's mind clear. When one can cause one's mind to become as bright as th…

This content explores various themes and ideas presented in the book, providing readers with a deeper understanding of its message and significance. The text delves into character development, plot pr

112 : Universal Goodness The Effects of Universal Goodness on One’s Mind Cleanliness of the body and the objects around one’s person keeps one’s mind clean. Cleanliness le…

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imaging the shining sun. If you find that your mind wanders, you can bring your mind back by repeating the mantra “Samma Arahang” along with visualizin…

This book delves into the concept of mindfulness, providing practical tips and techniques to incorporate mindfulness into daily life. It disc…

…l powers is beyond the speculation of conceptual thought. Those with mental powers are those whose mind is already still and free from thought. Such a mind is one able to study heaven, hell or Nirvana at…

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… is not conducive to meditation, especially for the newcomers. It’ll take them an hour before their mind starts to settle down. As soon as they open their eyes and see all the mess, any inner experience t…

Digital marketing encompasses a range of strategies designed to connect businesses with customers online. This guide provides insights into effective approaches such as SEO, content marketing, social

…remember the shape and the character of this crystal ball. Imprint it into the deepest part of your mind. Please notice its cleariness, remember every proportion of the ball and close your eyes again and …

…remember the shape and the character of this crystal ball. Imprint it into the deepest part of your mind. Please notice its cleariness, remember every proportion of the ball and close your eyes again and …

…remember the shape and the character of this crystal ball. Imprint it into the deepest part of your mind. Please notice its cleariness, remember every proportion of the ball and close your eyes again and …

…remember the shape and the character of this crystal ball. Imprint it into the deepest part of your mind. Please notice its cleariness, remember every proportion of the ball and close your eyes again and …

on Dhamma, make resolution, and radiate loving-kindness. My mind is calm and peaceful, and I hope to make Merit more and more. I would like everyone to gain some ex…

at Wat Phra Dhammakaya so that they can realise how Dhamma brings them happiness just as I have realised myself. Right Meditation Brings Relaxation Ms. Ng Chiat Eng, a Nursing Supervisor, and a Manage