mind : ​ค้นหาหนังสือธรรมะ หน้า 15 / 95

… is true happiness, we are ready to embark on the easiest path towards that goal - we must free our minds from the pressure of sufferings. This is easier said than done, because stilling one's mind requir…

เนื้อหานี้อภิปรายเกี่ยวกับความทุกข์ที่มนุษย์ต้องเผชิญและความหมายของความสุขที่แท้จริง โดยเน้นความสำคัญของการฝึกจิตใจเพื่อให้บรรลุความสงบและความสุขภายใน โดยเฉพาะอย่างยิ่งเมื่อใดที่จิตใจสงบสุข เราจะสามาร

…e Dhammakaya method before starting to practice it regularly. Similar to other people who had their minds consumed by the vicissitudes and influences of daily life, it was not easy to meditate initially. …

…round reading and engaging with knowledgeable monks. The central theme revolves around emptying the mind to achieve stillness, focusing on the connection between meditation, love, and family.

Journey to Joy 70 70 good description of my mind) needs time to slow down so that it will not wander from thought to thought, memory to memory and w…

This content discusses the author's struggle with a wandering mind and the journey toward achieving mental stillness through meditation. Initially faced with physical…

Journey to Joy 80 00 A Vessel of Knowledge hile we are all born with a mind Whil and a body, and we live in a similar environment, haven't we all wondered why there are so man…

…g individuals, emphasizing the significance of meditation. It suggests that meditation enhances the mind’s efficiency and connects it with the body’s center, leading to improved thoughts, speech, and acti…

… run safely, its engine needs to be maintained. Meditation is like maintaining and fine-tuning your mind. When the mind is skilled in meditation, learning becomes easier. It is as if we are a clean and op…

…. In our endeavors, we are advised to pause and engage in meditation before taking action, ensuring mindfulness in our decisions. Just as a car requires regular maintenance for optimal performance, our mi…

Journey to Joy mind returned to the centre of my body, as I had been taught. A large Dhammakaya image appeared, expande…

ในเรื่องนี้, ผู้เขียนบรรยายถึงประสบการณ์การเปลี่ยนแปลงชีวิตผ่านการทำสมาธิ โดยเน้นถึงพลังในการปกป้องของภาพพระธรรมกายและความกตัญญูต่อครูของพวกเขา ผู้เขียนแบ่งปันว่าเป็นเวลากว่าสี่ปีที่พวกเขาได้ทำสมาธิ แ

…verse effect on my meditation. I have since overcomed this problem through greater awareness of the mind and the need to “empty the mind of all worries". 2) Forgive our shortcomings. We cannot love others…

…clarity and self-acceptance. Overcoming challenges such as physical limitations requires a shift in mindset to love oneself. Regular and systematic practice is essential for achieving a clear and focused …

…vying for my attention! I realized, then, for the first time in my life, how frenzied my “untrained mind" was after a lifetime of being taught to think, analyze, and reason, from my earliest childhood. Up…

… this reflective passage, the author shares their experience of realizing the chaos of an untrained mind and the need for meditation to achieve tranquility. The Dhammakaya method emphasizes the importance…

Start Meditation Today a reward. Just still your mind and relax. Within a few minutes of finding your focus, something miraculous will happen. Find that …

…. By focusing on stillness and banishing negative emotions, you create a comfortable space for your mind and body to relax. As you pursue meditation, you will find that it becomes a rewarding experience t…

…f complete relaxation whereby you can feel an emptiness, transparency and lightness. Now, make your mind joyful, cheerful, clear, pure and bright. Release and let go. Empty your mind. Make your mind clear…

… your body, from your muscles to your toes. Experience an emptiness and lightness as you clear your mind of all thoughts. Imagine a peaceful, vast space, free from attachments and problems. This journey h…

To keep thoughts from entering the mind, recite the words 'summa arahung, summa arahung,' which means the virtuous path toward freedom from…

In this meditation practice, recite 'summa arahung' to foster a peaceful mind, allowing thoughts to pass unchallenged. Observe sensations without judgment and embrace feelings o…

… 34.Secret of Success Dhamma is profound but easy to attain if you use the proper way to adjust the mind. If you try to make it difficult of course it will be difficult. If you try to keep it simple ... i…

เทคนิคการทำสมาธิสามารถทำให้เราประสบความสำเร็จและมีความสุขได้อย่างง่ายดายถ้าเราศึกษาและปฏิบัติตามวิธีที่เหมาะสม การทำสมาธิควรทำให้จิตใจของเรานิ่งสงบที่ศูนย์กลางของภาพพระพุทธเจ้า การหยุดนิ่งเป็นความลับใ

…e is moving forwards, backwards, or the same as before. Speculation is of no use. Simply bring your mind to a standstill and remain joyfully with the moment. Don't go thinking "with my mind as still as th…

…o of expectations or worries regarding your progress. The emphasis should be on achieving a neutral mind and simply enjoying the moment, without speculating on your experiences. It's vital to accept whate…

…h full importance. Neglect it no more than you would neglect to breathe. (27 February 2000) 51. The Mind Habitually Still Khun Yay Ajahn 13 was a person whose mind was habitually at a standstill. That's w…

…It highlights Khun Yay Ajahn 13's exceptional meditation skills and her ability to maintain a still mind, which led to her receiving praise from the Great Abbot of Wat Paknam. Learning to care for both bo…

…s, your chin, your shoulders, your arms, and your legs, down to the tips of your fingers. Free your mind from all kinds of thoughts. Drop all your personal baggage of duties, worries, and problems. Assume…

…ne to find tranquility and peace within by sitting comfortably, relaxing the body, and clearing the mind of thoughts. Begin by finding a comfortable position, such as sitting upright with legs crossed and…

…dividual person, we will see that we are all made of the same components: our physical body and our mind. We can favour our body by giving it beverages, food, and the finest things. But if our mind is in …

…dividual well-being and happiness, emphasizing the necessity of balancing the physical body and the mind. It questions whether superficial pleasures lead to true happiness and suggests that inner peace is…

…irection: right, left, front, back, above, below. Let it spread out in every direction. Let it be a mind that wishes all beings free of suffering and able to attain ever greater happiness. Wish that all b…

This text encourages the metaphorical expansion of the 'crystal ball' of one's mind to encompass all beings in a wish for their freedom from suffering and attainment of happiness. It …

…d fulfilling, complete with goodness. It will benefit you and others. Let the crystal ball of your mind expand beyond your body until it surrounds you and others who are both near to and far from you. Le…

…rs to wish for the happiness and freedom from suffering of all beings. It advocates for a boundless mindset filled with love and good intentions, urging individuals to spread their positive energy globall…

…rely, if you follow this road, you will have to go against your will, you will need to control your mind, and sometimes you will hurt your mind, just as if you were suffering from a bleeding heart. The r…

This text discusses the necessity of self-training and mind control in overcoming bad habits and the challenges of life. It emphasizes the importance of endura…

…evastating" or "Sweet beginning, bitter ending" or "Sweet mouth, sour bottom." 4th Level: Beauty of Mind - This is the beauty of the virtue within a person, which can be expressed through the many aspects…

This text discusses the concept of the 'Beauty of Mind,' emphasizing responsibility through the use of four requisites: clothing, food, shelter, and medic…