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Now, I’d like to invite all of you to settle your mind at the center of your body. Do it with a soft and gentle attention, an attention so soft and gentle…

This text invites readers to cultivate a gentle mindfulness practice by focusing their attention softly at the center of their body. It emphasizes the i…

…to Start the Right Way I wish all of you, both here and overseas, give importance to training your mind to be still. Begin your practice the right way. Even if you may not see the result as quickly as yo…

เริ่มต้นการฝึกจิตให้สงบเป็นสิ่งสำคัญ แม้ว่าผลลัพธ์จะไม่ชัดเจนในทันที แต่ในระยะยาวจะนำไปสู่ความพึงพอใจที่มากขึ้น การเห็นภาพที่ชัดเจนหรือสดใสในขณะที่ต้องมีจิตใจที่สงบนั้นเป็นผลพลอยได้จากการฝึกที่ถูกวิธี

…ve senses: sight, sound, smell, taste and touch. When you’re involved with any of these things your mind is attached to them instead of to yourself. Ill will – feelings of malice toward others. These com…

…ccess. They include Sensual Desire, which refers to craving for sensory pleasures that distract the mind. Ill will embodies negative feelings like anger and malice. Doubt leads to uncertainty about one's …

…ur merit sphere at the center of your body regularly. Use it as the starting point in training your mind to become still and to connect to the Seventh Base. By regularly reflecting on merit, you're block…

…uctive life. By cultivating the habit of recalling one's merits, individuals can achieve a peaceful mind and connect to higher states of awareness, similar to the wisdom of the Noble Ones and Buddhas.

…mmakaya meditation is that it teaches about the center of the body as the natural home of the human mind as well as the inner gateway to enlightenment. The stiller the mind is at its natural home, the dee…

การทำสมาธิธรรมกายเริ่มขึ้นในประเทศไทยเมื่อ 96 ปีที่แล้ว โดยพระมหากษัตริย์พระธรรมกายซึ่งเป็นที่รู้จักกันดีในนามหลวงปู่วัดปากน้ำ เป็นเทคนิคการทำสมาธิที่ได้รับความนิยมทั้งในหมู่ชาวพุทธและไม่ใช่ชาวพุทธทั่

…l defeilements (to become enlightened). Samadhi: a Pali word for concentration, one-pointedness of mind, mental discipline; a state of stillness of mind. Samatha: tranquility Samma arahang: Pali words …

This text discusses the primary path of meditative attainment, highlighting the importance of right view as foundational beliefs that align with truth. Concepts such as Samadhi, denoting mental discip

… utmost seriousness and says, "Buddha is aware of self-enlightenment forever because He can see his mind, He can see kilesa, He saw no more kilesa in himself, and He knows everything – forever!" Then I a…

…lates the concept of self-enlightenment and describes the Cetiya, likening its circles to the human mind. Furthermore, he humorously addresses the idea of family choices at birth based on one's merit, bef…

…od, you feel good. You also feel the effect of a long chain reaction. This helps to purify your own mind. Again, it is pure energy.” (I have in my notes from this meeting that say boonya is pure, uncontam…

…ing individuals towards materialistic desires instead of inner peace. This understanding encourages mindfulness and self-awareness to combat negativity. For more insights, visit dmc.tv.

…ent biology says that man is body, but in higher biology, man is composed of the human body and the mind which consists of four functions: sensation/perception (happiness, sadness, neutrality, etc.), memo…

…Jeffrey elaborates on the concept of Mara, describing five distinct types: Kanta Mara (the body and mind functions), Gamma (action from karma), Deity (false gods), Matuman (fear of death), and a greater a…

"And what is Kamma? Kamma is action with intention. Am I always being mindful of what I am doing? Am I using my mind and listening to my mind? Am I listening to my outside vo…

Kamma refers to action with intention. It emphasizes the need for mindfulness in our actions and decisions, distinguishing between our external influences (kilesa) and ou…

…nd to understand, how to bring about world peace. We know, of course, that we are all made of body, mind, and Dhamma, and without Dhamma, we cannot be successful. But all of the problems we encounter are …

This text emphasizes the significance of the right view in attaining world peace, stating that Dhamma must be understood and implemented in one’s life. The essence of meditation tied to the eightfold

…. "At the root of the problems are the limitations of the body. But there are also problems of the mind. The mind has equivalent problems. The mind is the element of knowing." 77

เนื้อหาเกี่ยวกับผลกระทบของการดื่มแอลกอฮอล์ต่อสุขภาพร่างกายและจิตใจ พร้อมกับการพูดถึงความสำคัญของการพัฒนานิสัยที่ดีเพื่อการเติบโตทางจิตวิญญาณ การมีสติในการใช้พลังงานและอารมณ์เป็นสิ่งสำคัญ โดยมีการแนะนำ

Suzanne Jeffrey “The Dhamma is sphere shaped. If we put our mind in the center of the Dhamma, then we will be bright all of the time and get rid of our defilements.…

…ightful discussion, Luang Por elaborates on the nature of Dhamma, emphasizing that if we center our minds in Dhamma, we can attain clarity and diminish our defilements. He explains that while we are born …

…ted: To visualize my dream. And then my resolution became, ‘May I be receptive to always be pure of mind…and so on…and to be born with the right family who holds with the right view. “And so, whatever we…

Suzanne Jeffrey discusses the importance of our actions and feelings in shaping our future lives. She emphasizes that positive actions create good energy and can lead to rebirth in supportive environm

… journey. But we, as teachers, can help if we teach students good habits. Defilements can force the mind to think, speak, and act badly. So we always need to put our mind into the Dhamma. Q: What is the …

Defilements are a personal issue, and overcoming them is a vital journey supported by teaching good habits. The moment of birth represents a critical crisis in life. Individuals begin with ignorance a

…ience with the people that He taught. Q: Why should men ordain as monks? A: Ordaining allows the mind to expand and it is an opportunity to do good works. Monks will be able to create boon. When a man …

In 'Meetings with a Dhamma Master,' the importance of individualized Dhamma teachings is highlighted. Just as the Buddha demonstrated patience with his students, teachers today must equally nurture ea

… the eightfold Noble Path. "The second concerns the teaching of the Lord Buddha which purifies the mind and incorporates the mind within the Dhamma. This enables us to reach our pure nature but it all de…

…ure nature, known as Nibbana. The second meaning reflects the teachings of the Buddha to purify the mind, while the third focuses on developing ethical habits through patience and right thinking. He stres…

for who we are: Not in the mirror, but inside of our mind. If we focus on the external, then defilements cloud our mind. We will develop false friendships an…

In our lives, we encounter both true and false friends. False friends can lead us down destructive paths due to their selfishness, insincerity, and lack of principles. They can contribute to societal

…e of interested public coming to study meditation and culture for the raising of the quality of the mind, the Dhammakaya Foundation has led the way in the provision of purpose-built facilities to allow me…

…and refreshing environment, ideal for enhancing meditation practice. This center aims to unite like-minded individuals to improve the quality of mind across the globe.

…. The events around us in the world soon rob us of our attention and our concentration is gone. The mind that wanders outside our own body is the source of all types of suffering. By deepening our meditat…

…ks. However, distractions compromise our focus. By deepening meditation, we can still the wandering mind, which is a source of suffering. This depth unlocks our potential, fostering mindfulness and happin…