หน้าหนังสือทั้งหมด

Refocusing Wat's Mission for Global Peace
71
Refocusing Wat's Mission for Global Peace
…sophy of the founding of the Wat. How can people get along in this world if we cannot? There is too much garbage going on, and everyone on this international team needs to be here, at the same time. You …
In this meeting, Luang Por highlights the need for the Wat to refocus on its foundational mission of achieving World Peace through Inner Peace. He expresses concern over the limited participation of l
MooThings with a Dhamma Master
79
MooThings with a Dhamma Master
…taught to share, then they, too, will become greedy. Some people are born wealthy, and they have so much stuff that they throw it around and don’t take care of it. "It all comes down to each individual …
เนื้อหาเกี่ยวกับผลกระทบของการดื่มแอลกอฮอล์ต่อสุขภาพร่างกายและจิตใจ พร้อมกับการพูดถึงความสำคัญของการพัฒนานิสัยที่ดีเพื่อการเติบโตทางจิตวิญญาณ การมีสติในการใช้พลังงานและอารมณ์เป็นสิ่งสำคัญ โดยมีการแนะนำ
Meetings with a Dharma Master
83
Meetings with a Dharma Master
…ne-half hours have passed by, and Luang Por tells the crowd that he has another appointment and how much he has enjoyed himself talking to them. He gives us the most beautiful blessing that I have ever h…
The text emphasizes the importance of taking responsibility for one's own actions rather than blaming others. Through meditation, individuals can gain insights into cause and effect, promoting persona
The Impact of Actions on Our Future Lives
85
The Impact of Actions on Our Future Lives
…ent is our disease of the mind. We are born with bad habits and defilements from our last life. How much defilement? We don’t know! We have a lot of boon, but we have a lot of baap, too! We need to remin…
Suzanne Jeffrey discusses the importance of our actions and feelings in shaping our future lives. She emphasizes that positive actions create good energy and can lead to rebirth in supportive environm
Embracing Change Through Buddhism
87
Embracing Change Through Buddhism
…. And we must develop the right view. We all have a 'boon budget' so to speak but we don't know how much it is. So we create boon, make our wishes, and develop good habits so that we can always be creati…
This text emphasizes the significance of making resolutions for personal growth and spiritual development. It highlights the belief that while we cannot alter our past, we hold the power to change our
Meetings with a Dhama Master
88
Meetings with a Dhama Master
… however, women have brought their hair dryers, and fans, and cosmetics … so I’m thinking, ummm, so much for the lists. Anyway, our schedule runs from 4AM until 10PM and it is filled with such things as
In March 2010, 8,000 women gathered at the Saphaa for a week-long nun-like training at Wat. The experience includes meditation in large communal spaces, where participants wear distinct uniforms. Thou
Buddha's Teachings on Patience and the Eight Precepts
92
Buddha's Teachings on Patience and the Eight Precepts
…lot of strength in order to train yourself. "Take, for example, the mosquito: shooing them away is much better than smacking them. When you smack them, chances are they will be killed. So think of the m…
This text emphasizes the significance of patience and kindness according to Buddha's teachings during a week of meditation while following the eight precepts. It highlights the importance of good mann
Role Models in Meditation: A Retreat at Panawat
96
Role Models in Meditation: A Retreat at Panawat
…itation and how important it is to always keep our mind at ease and with no tension: "Don’t put too much effort into it. Relax. Sabai. Easy. That is the secret to good meditation!" He also talks about th…
Around two hundred teachers from Thailand gathered at Panawat for spiritual talks with Luang Por, focusing on being role models for students. The retreat center offers a beautiful environment with spa
Overcoming Bad Habits Through Meditation and Good Teacher Guidance
99
Overcoming Bad Habits Through Meditation and Good Teacher Guidance
…g, just like any job in which we are producing a product, then we do not have to think about it too much. But if we need to develop good habits in our students, then it becomes difficult. And it is more …
The text discusses the journey of overcoming bad habits such as drinking and smoking by following the five precepts, which include associating with good people, listening to the Dhamma, and seeking tr
The Personal Journey of Overcoming Defilements
109
The Personal Journey of Overcoming Defilements
…ents” to think about: (1) Quality, or is it of superior value and worth, (2) Quantity, or is it too much or too little, (3) Technique, or how are we eating the food and is it done with anger or sadness, …
Defilements are a personal issue, and overcoming them is a vital journey supported by teaching good habits. The moment of birth represents a critical crisis in life. Individuals begin with ignorance a
The Importance of Habits and Training in Education
136
The Importance of Habits and Training in Education
… disease. Our bodies are simply our bodies and they will deteriorate over time. There is not really much good in it, except that it houses our mind. It is, in fact, a walking graveyard. And thinking in t…
In education, respect, discipline, and patience are essential core values. Habit formation begins at home, with primary caregivers setting examples for children. Rooms in a home serve as spaces for le
Meditation Techniques for Inner Peace
148
Meditation Techniques for Inner Peace
…rt, you will find that this object becomes brighter and clearer. Balance is the key. If you use too much effort, you will find that it gives you tension, or perhaps even a headache. If you use too little…
This text provides practical steps for maintaining focus during meditation, emphasizing the importance of balance and gentle effort. It suggests using a mantra, 'Samma-Araham', to stabilize the mind a
Meditation Techniques for Achieving Stillness
152
Meditation Techniques for Achieving Stillness
…a comfortable position. Closing your eyes, smiling, and breathing usually come all at once – pretty much at the same time. Dumping your garbage, or cleaning your mind, which can take a long time for some…
Incorporate meditation into everyday activities to find stillness anytime. Focus on the importance of relaxing and centering your mind, using mantras like 'Samma Araham' to combat distractions. Acknow
The Origins and Impact of the Dhammakaya Foundation
20
The Origins and Impact of the Dhammakaya Foundation
…en applied to the traditional charitable framework of and monastic community alike that has a scope much broader than that usually possible for traditional temples. In 1986, the Dhammakaya Foundation wa…
The Dhammakaya Foundation was established on 20 February 1970 with a focus on minimalistic yet durable structures for spiritual practice. H.R.H. Princess Maha Chakri Sirindhorn provided the foundation
Meditative Focus and Inner Clarity
89
Meditative Focus and Inner Clarity
…btlest of effort and you'll find that the crystal ball becomes brighter and clearer. If you see too much effort you will find that it gives you a headache. 6. If you find that your mind still wanders fro…
In this meditation guide, you'll learn to find inner focus using the visualization of a crystal ball at the center of your body. Initially, if your mind wanders, gently bring it back by imagining a br
The Importance of Dhamma in Modern Society
17
The Importance of Dhamma in Modern Society
…on. Although it is still only a fraction of all those of Buddhist faith, this growing interest does much to strengthen the resolve of not only monks, but all those who seek to guide and spread the teachi…
This text discusses how a lack of moral values rooted in Dhamma leads to selfish actions that hinder economic and social growth in Thailand. It emphasizes that worldly knowledge is insufficient withou
The Lessons of Almsgiving and Selflessness
48
The Lessons of Almsgiving and Selflessness
…cern that she was from a poor family. This act of kindness from a girl who most likely did not have much money or means at all moved me. This act of selflessness left an impression on me. Before I was o…
This narrative explores the author's deep insights gained from witnessing three acts of almsgiving, particularly focusing on a young girl from a poor background. The contrasting offerings of food high
The Benefits of Chanting
60
The Benefits of Chanting
… Take the rubber band on a slingshot for example, If it is dry and tight, it can break or not be of much use. However, if it is flexible, then it can indeed be a powerful tool. The human mind is the same…
Chanting offers numerous benefits including enhancing mental clarity and focus, fostering unity, and preserving the teachings of Lord Buddha. It can improve self-confidence and even aid in speech issu
Caring for Your Preceptor (Upatthāka)
64
Caring for Your Preceptor (Upatthāka)
Caring for Your Preceptor (upatthāka) Your preceptor is one whom you owe much. Your preceptor spends countless hours instructing you on the ways of the Dhamma tirelessly. You s…
Caring for your preceptor is essential as they dedicate countless hours to your education in the Dhamma. Expressing gratitude by respecting and assisting them can yield significant personal benefits,
Lessons from Khun Yea: Wisdom in Everyday Life
66
Lessons from Khun Yea: Wisdom in Everyday Life
her best to make the job less unappealing. The paper floated on top of the spittoon, so that people would not have to see the dirty tissues below. Dhammaprasit House was a large building housing many
…s among the elderly. She exhibits patience when dealing with younger students, recognizing that too much scolding can be counterproductive. At 50, people need to be aware of their speech to avoid annoyin…