The Transformative Power of Meditation
…d free inside the spirit, helpful and joyful. My feeling inside my body is I feel enlightened. It’s much which cannot express. My feelings before and after meditation are quite different now. Now, I’m di…
In this personal reflection, Lucky Moyo, a restaurant employee from Zimbabwe, shares how meditation has transformed his life, leading him to feel free, light, and enlightened. He emphasizes the import