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Knowledge and Career able to still my mind and set aside work-related matters such as the numbers and the financial planning, I was able to remain in the stillness longer and transcend to a deeper lev

…, one can return to a childlike state of openness. The experience emphasizes deep breathing and the need to allow thoughts to pass without engagement. The week of meditation highlighted the benefits of si…

… considered a means for self- treatment, a form of relaxation that everyone can achieve. You do not need to have money in order to meditate; just gently close your eyes, still your mind and feel happy. On…

Knowledge and Career doing bad and how to do good deeds – this seems to be the most important subject in life for me. This is also really interesting for my profession, because it concerns relationshi

…professional contexts, emphasizing the importance of understanding relationships. It highlights the need to stop blaming others and instead focus on developing love and success. The text also discusses th…

Journey to Joy 130 I aim to provide the right climate so that people can make their own choices to change their life actively for the better. According to experience, a personal choice for a new conce

…hoices are effective in breaking bad habits that lead to dissatisfaction. The author emphasizes the need to encourage people to recognize their strengths and skills, guiding them to discover their inner p…

…cceeded in practising true friendship with different people. In short, I'm never missing anything I need for my life; instead I can start giving myself. I would like to encourage everybody to meditate, be…

My life has transformed dramatically through the acquisition of knowledge and the practice of meditation. With an increase in income, I relocated to a beautiful apartment near Lake Zurich, enjoying bo

Hope and Willpower Source of Willpower Te are born as human beings and it Wis is natural that we have to confront both positive and negative changes throughout our lives. No matter what economic or so

…ome may seek temporary relief through distractions like drugs or gambling. This text emphasizes the need for hope and willpower to navigate life's challenges and highlights the importance of facing proble…

…erit while visualising a Dhammakaya image until I fall asleep. I always try to remind myself that I need. to use the remaining of my life to accumulate as much merit as I can. Even though there are days w…

การเตรียมตัวสำหรับความตายที่หลีกเลี่ยงไม่ได้และการให้ความสำคัญกับการทำบุญ การรักษาศีล และการนั่งสมาธิ ความมุ่งมั่นในการสร้างบารมีผ่านการนั่งสมาธิเป็นหนทางเดียวที่จะนำไปสู่การเข้าถึงนิปาน โดยที่การนั่ง

…dy and meditate. After that, I take a shower. Then I go upstairs to chant in the meditation room. I need to climb up 20 steps. Getting upstairs requires a lot of determination and hard work because I don'…

This text narrates the author's struggle after a life-altering accident, detailing the physical challenges faced in climbing stairs to meditate. Despite broken bones and the pain involved, the author

…lew me away! I was meditating almost daily at this time and on three separate occasions, I felt the need to stop my meditations before I considered them to be complete. This was because I kept coming to a…

The narrator recounts their first life-changing experience with meditation, where they reached profound states that prompted them to halt their sessions early. With time, they embraced the unknown dep

…d joiner, and completed a full apprenticeship. I had never been out of work and had never found the need to advertise, as my work was mainly recommended to others by good referrals. Not only did I work on…

The narrative shares the author's journey as a carpenter and joiner who thrived on referrals and recommendations. His work on new houses and refurbishments became a source of stability and enlightenme

…on my meditation. I have since overcomed this problem through greater awareness of the mind and the need to “empty the mind of all worries". 2) Forgive our shortcomings. We cannot love others if we do not…

Meditation is a powerful tool for mental clarity and self-acceptance. Overcoming challenges such as physical limitations requires a shift in mindset to love oneself. Regular and systematic practice is

Journey to Joy 208 distracted and losing focus and radiate love as if through the "brightness of the sun" and the "serenity of the moon". 8) Cherish the sense of peace and love as you spread this love

… enhance their meditative experience and connect with their inner divinity. The text highlights the need to empty the mind of negativity and worries to truly embrace the peaceful benefits that meditation …

…he body I saw inside. He assured me that seeing the body within was a natural phenomenon. I did not need to change my religion. He told me that I had seen the Dhammakaya, the refined body of knowing Dhamm…

This text discusses the experience of discovering the 'crystal body' within oneself, leading to a profound sense of calmness and happiness. The instructing monk explains that witnessing this inner bod

…t mean that there is no Dhammakaya. He also added, the Dhammakaya body is my own refined self and I need to refine my mind to be able to see it. 231 We talked for about four hours. The instructing monk ex…

The text discusses the concept of Dhammakaya, suggesting that it exists inherently within all individuals, regardless of external influences. It emphasizes the importance of refining one's mind to per

… to attain the Dhammakaya within. But if we do it only on our own, peace will not reach far. We all need to cooperate. One person cannot make it happen nor can several people. Everyone throughout the enti…

Creating peace is more economical than waging wars, which waste lives and resources. True peace arises from within and requires a concerted global effort. Individuals must focus on their inner peace t

My Christian ministry has taken me on many distant journeys to such far-flung places as Costa Rica, Guatemala, South Africa, Swaziland, Angola and throughout Puerto Rico and the Caribbean Basin as wel

…formative impact of ministry in diverse cultures and communities, offering hope and aid to those in need. For more inspiring content on Christian missions, visit dmc.tv.

until I tried to stop the frantic deluge of thoughts, each vying for my attention! I realized, then, for the first time in my life, how frenzied my “untrained mind" was after a lifetime of being taugh

…ive passage, the author shares their experience of realizing the chaos of an untrained mind and the need for meditation to achieve tranquility. The Dhammakaya method emphasizes the importance of stopping …

…, one can attain inner happiness. You may think that it cannot possibly be this simple, but all you need to do is to meditate and relax. If you try to make it complicated and difficult, you will find your…

Journey to Joy explores a straightforward approach to finding inner happiness through meditation and relaxation. The text emphasizes that complexity leads to stress, while embracing simplicity allows

…ke the midday sun but clear and soothing as the moonlight on a fullmoon night. To imagine this, you need to know the method. Slowly imagine with ease. Relax. Keep it simple, as you might think of a footba…

Journey to Joy guides you through meditation techniques using visualization to enhance relaxation and focus. Picture a soft bird's feather touching water and concentrate your mind at your abdomen's ce

Journey to Joy 298 such as "clear and bright, clear and bright, clear and bright". Recite the mantra continuously, whilst thinking of the bright sun, gently and comfortably. Focus your mind and be sti

…ng into a state of quiet awareness. This process allows individuals to find inner peace without the need for constant recitation. Various mental images and the importance of focused thinking are highlight…