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Journey to Joy 218 I didn't want to come out of this comfort zone. I wanted to continue sitting and observing. I didn't feel tired, cold or hot, or uncomfortable, and I felt I could sit in that positi

This text reflects on the profound experience of meditation leading to a deeper understanding of happiness and inner peace. The author shares how meditation has transformed their perspective, enabling

Start Meditation Today a reward. Just still your mind and relax. Within a few minutes of finding your focus, something miraculous will happen. Find that innocent self that is still inside you. Meditat

Starting meditation can bring about miraculous changes in your life. By focusing on stillness and banishing negative emotions, you create a comfortable space for your mind and body to relax. As you pu

Journey to Joy the muscles of your back, your chest, your legs and all the way down to the tip of your toes. Let every part of your body relax. Don't let any part of your body contract, tighten or bec

In this guide, learn how to achieve a state of complete relaxation throughout your body, from your muscles to your toes. Experience an emptiness and lightness as you clear your mind of all thoughts. I

Start Meditation Today Then, imagine that your body has no organs, assume it is a tube, a hole, a hollow vacuum like an inflated balloon or like a crystal or diamond cylinder, bright and clear. Let it

เริ่มต้นการทำสมาธิในวันนี้โดยการเชื่อมต่อกับตัวตนภายในของคุณผ่านการจินตนาการและเทคนิคการหายใจที่มุ่งเน้น การมองเห็นร่างกายเป็นหลอดหรือสูญญากาศสามารถทำให้คุณรู้สึกเบาและกลมกลืนกับธรรมชาติ เมื่อคุณมุ่งเ

The temple organizes several mass meditation events each year, including on the Earth Day or 22 April. All the events are open to all peace lovers and anyone who is interested in meditation. *Decorate

The temple hosts annual mass meditation events, inviting all peace lovers and meditation enthusiasts to participate. Observed on Earth Day (April 22), these events emphasize community and mindfulness.

MEDITATION TECHNIQUE 28. Letting Go & Opening Up Let go for good of all the things that are the foes to progress in your meditation. However, open up to the things that enhance your meditation and stu

This text discusses important meditation techniques including the concept of letting go of distractions that hinder meditation progress while embracing elements that enhance the practice. It emphasize

The temple organizes several mass meditation events each year, including on the Earth Day or 22 April. All the events are open to all peace lovers and anyone who is interested in meditation. *Decorate

The temple holds various mass meditation events throughout the year, welcoming everyone interested in meditation and peace. Notably, it celebrates Earth Day on April 22. The temple is adorned with 300

Here is the extracted text from the image: --- แม้การจัดงานจะมีกฎเกณฑ์และความยากลำบาก และความ มิใช่ในใดใดสักนิดของงานพิธีการนี้จงในฐานะ หรือวัตถุ ก็เหลือแต่ความอบอุ่นและเป็นธรรรมใจจาก หลากหลายสร้

แม้การจัดงานจะมีกฎเกณฑ์และความยากลำบาก แต่คนที่มุ่งมั่นในการทำงานได้รับแรงบันดาลใจจากความอบอุ่นและการสนับสนุนในสังคม อาสาสมัครทำงานอย่างเต็มที่ แม้จะต้องเดินทางไปยังพื้นที่ห่างไกลเพื่อสื่อสารข่าวสารแล

Weekend Meditation Retreat Weekend Meditation Retreat at Wat Phra Dhammakaya is on every Friday, Saturday and Sunday at no cost. This is for people of all ages, male and female, children and adults,

Join the Weekend Meditation Retreat at Wat Phra Dhammakaya every Friday, Saturday, and Sunday at no cost. This retreat is open to individuals of all ages and genders who wish to meditate and cultivate

A wise person who is highly educated may use knowledge and skills in the wrong way. For example, the use of advanced physics in the production of nuclear bombs during World War II has inflicted a perm

This text emphasizes the importance of combining education with morality to promote the wise use of knowledge. It highlights the Dhammadayada Training Programme, which uses Buddhist principles to inst

The benefits that I have received from the practice of meditation are enormous. Firstly, it has relieved serious stress problems from which I previously suffered. Secondly, it has helped to solve cert

Dr. Jeffrey Wilson from the University of Sydney shares his profound experiences with meditation, highlighting its role in alleviating stress, addressing philosophical dilemmas, and unlocking access t

Then take 2-3 deep breaths. Inhale deeply, so you feel the air in your stomach. Exhale slowly. When you are inhaling, let yourself feel as though every cell in your body attains the fullest happiness

Breathing deeply helps in achieving a state of relaxation and joy. By focusing on inhaling deeply and exhaling slowly, individuals can release worry and tension, allowing for mental clarity. This prac

Tomorrow The World Will Change Religions for Peace Our global community is comprised of people seeking refuge in various faiths. For the most part, the founder of each religion – be it Buddhism, Chr

Our global community is made up of individuals seeking refuge in different faiths, all promoting love for fellow humans. To adhere to these teachings, we must avoid exploitation and violence. History

as though every cell in your body is attaining the fullest happiness and joy. When you are exhaling, release every single worry and stress. Take a moment to let go of these various concerns. Then brea

This content guides you through mindfulness and relaxation techniques that involve deep breathing and visualizing a crystal ball to clear your mind and alleviate tension. It starts with releasing worr

1.1) Responsibility in duty and work. This means, no matter what the work is, the amount of work, its ease or difficulty, whether or not the situation is favorable, whether or not the budget is limite

This text discusses the significance of responsibility in various aspects of life including work, speech, friendships, and adherence to moral standards. It emphasizes that true responsibility requires

Chinese people understood this well. They even have a fable called "Teaching your Unborn Child" that has been retold continually since ancient times. During the Cheng Meng Season (a Chinese tradition

This story emphasizes the importance of teaching good virtues even before a child is born, illustrated by the actions of two sisters during the Cheng Meng Season. When they find a bag of money, the ol

However, I recommend following the first two pieces of advice first: Your parents should reduce their allowances and have them help each other at tasks. Children won’t allow others to take advantage o

The text offers advice on teaching children responsibility by encouraging them to manage their own chores and collaborate with siblings. It stresses the importance of reducing allowances and fostering

Luang Phaw wanted their son to witness what difficulties face children who do not have parents. With his eyes now open, he may change and love and value his parents more from seeing these unfortunate

The author's experience at an orphanage reveals the harsh realities faced by children without parents. Witnessing their desperate need for love, warmth, and basic necessities highlights the stark cont

Single women please keep in mind that men who are faithful and who abstain from alcohol are hard to find. Therefore, you are better off being single. It is a wiser choice. According to the Law of Kam

บทความนี้ให้ข้อคิดเกี่ยวกับการเป็นโสด สถานการณ์การมีสามีที่ดื่มสุรา และความยากลำบากทางการเงินที่หลายๆ คนต้องเผชิญ ชี้ให้เห็นถึงความสำคัญของการเลือกคู่ชีวิตอย่างรอบคอบและการปฏิบัติตนให้มีระเบียบวินัยเพ

The physical heart is an organ. Nowadays, doctors can stop the beating of the heart while operating on a patient with heart problems and are able to restart the beating once the operation is finished.

บทความนี้ศึกษาความแตกต่างระหว่างหัวใจทางกายภาพกับหัวใจทางจิตวิญญาณ โดยยกตัวอย่างจากพระไตรปิฎกที่บอกถึงแนวคิดที่ไม่เป็นที่รู้จักในสมัยนั้น เช่น การมีจักรวาลมากกว่าหนึ่งจักรวาล และความสำคัญของการสร้างบุ