practice : ​ค้นหาหนังสือธรรมะ หน้า 49 / 56

… clarity of mind, self-restraint and who does not suffer from the affliction of greed. The more you practice reflection, the more you will have self-awareness. Your sense of perception will improve along with…

การสะท้อนความคิดช่วยให้เราเป็นคนที่ใส่ใจและขยัน ด้วยการฝึกสะท้อนตนเอง เราจะมีสติและตระหนักรู้ถึงการกระทำของเรา ซึ่งนำไปสู่ความชัดเจนในความคิดและความสามารถในการตัดสินใจที่ดีขึ้น การสะท้อนหลังจากรับประท

Caring for Your Preceptor (upatthāka) Your preceptor is one whom you owe much. Your preceptor spends countless hours instructing you on the ways of the Dhamma tirelessly. You should express your grat

…ing and assisting them can yield significant personal benefits, including instilling humility. This practice is particularly impactful for those from privileged backgrounds, as it helps to reduce arrogance an…

…he real race. This applies also to our minds. In order to improve and strengthen the mind, you must practice and exercise it. Instead of running on a track, we use the 227 precepts that have been expanded int…

Vinaya refers to the code of conduct governing the behavior of individuals within the Buddhist community, particularly monks and nuns. It encompasses the Vinaya-piṭaka, the first portion of the Buddhi

…t can you do to rid yourself of these three defilements? This last duty exists to remind a monk to practice wholeheartedly the first nine monastic duties in order to gain respect from laymen. *The Benefits …

…es your personal well-being but also reinforces your standing within the community. Embracing these practices ensures a meaningful and respectful existence.

… you set about this diligently, then you will be able to succeed in society. 5. The opportunity to practice meditation and develop inner peace, which is beneficial for your studies 6. You will be able to wa…

This text emphasizes the importance of Dhamma for young people, urging them to cultivate self-discipline and teamwork. It highlights the benefits of meditation for inner peace, which enhances studies.

ourselves of desire, establish inner peace, and be able to correct all the wrongful acts in our lives. 8. You will have strength, perseverance and courage to face life's obstacles. When you are firs

…s foster a deep understanding of compassion and the strength to overcome life's obstacles. Monastic practice cultivates resilience, encouraging individuals to correct wrongs and embrace a life of humility and…

life of luxury, sleeping in air-conditioned rooms, etc., will find that they have to eat alms, and sleep outside, eventually, their need to sleep in air-conditioned rooms will disappear. You learn ab

…nceived notions of talent, urging individuals to recognize their potentials and limitations. As one practices the Dhamma, deeper insights into character and personal flaws emerge, promoting a clearer understa…

of worldly desires and sufferings, by virtue of: • Precepts which will cleanse your body and speech • Meditation which will cleanse your mind • Wisdom which will cleanse you of your bad habits, and he

…nd mind. It highlights the importance of perseverance in the face of life's obstacles and how these practices lead to respect, self-improvement, and ultimately, happiness. By embarking on this path, one can a…

Meditation for Beginners For those who are interested in meditation for relaxation, consciousness and mindfulness. The following below are searched from www.dhammakaya.or.th. Meditation is something

Meditation is a practice we engage in daily, aiding our focus but often remains superficial. External distractions can quick…

BELGIUM International Dhammakaya Genootschap van Belgie Bisschoppenhoflaan 216/1, 2100 Deurne-Antwerpen, BELGIUM Tel. (+32-3) 264-577 Fax. (+32-3) 326-4577 E-mail: [email protected] Website: www.dham

…ted in Deurne-Antwerpen. The UK centers are situated in London and Manchester, promoting meditation practices. France's center is in Strasbourg, while Germany hosts the Wat Buddha Augsburg. In Hong Kong, the …

U.S.A. California Dhammakaya International Meditation Center of California P.O. Box 1036, 801 E. Foothill Blvd., Azusa, CA 91702, USA Tel. (+1-626) 334-2160 Fax. (+1-626) 334-0702 E-mail: dimcus_ca@dh

…h center offers resources, classes, and guidance for individuals seeking to deepen their meditation practice and find inner peace. For inquiries, each center provides specific contact details including teleph…

Phra Wijarn Teerungguro Phramaha Prasetkit Sumedho Phra Wirot Virocano Phramaha Somchai Thanavuddho (M.D., Ph.D.) Phra Wut Abhiwutdo & Vehicle Services Division Phramaha Supoj Suv

…rasetkit Sumedho are mentioned, along with multiple families and associations that support Buddhist practices and teachings. Notable meditation centers like DIMC Osaka and Dhammakaya centers in different regi…

These things may be difficult to understand through verbal explanation. It is better to see for oneself, let’s use the example of a chilli… Imagine if someone who has never tasted a chilli comes up to

…of a chilli is insufficient without direct experience. It also suggests that seeking truth requires practice, urging that one should 'just practise until your inner light is brighter.' For more insights, visi…

… to interact appropriately. We acknowledge that a trainer is someone who not only teaches but also practices what he preaches. A trainer is a model for goodness, is someone who shows the brightest way, and a…

This text delves into the impact of our actions on accumulating karma and the subsequent effects on our lives and rebirth. It outlines the ten bodily conditions we face as we navigate life and the nec

…s achieved by teachers having a sound knowledge of their subject and the ability to instil virtuous practice and behaviour in their pupils by guidance, tuition and their own self-example. Creating the framew…

การศึกษาที่แท้จริงคือการสำรวจตัวเองและเข้าใจข้อบกพร่องของเรา การศึกษาเพื่อแก้ไขการกระทำที่ไม่ดีและสร้างกรรมดีช่วยให้ลดทุกข์ในชีวิตได้ โดยมีการจัดการที่เหมาะสมเพื่อยกระดับศีลธรรมและความรับผิดชอบในสังคม

Kilesa is an element that soils the mind, invading it with great intensity to override the rational and, if allowed to, is ultimately the cause of mental suffering. Kilesa does not reveal its insidiou

…cravings, prompting unethical actions to satisfy them. Combatting Kilesa requires awareness and the practice of generosity through acts like charitable donations and support for others.

… doing honest work the mind becomes less clouded, becoming brighter, which will help facilitate the practice of meditation. This will be the beginning step to reach the inner light and the absolute knowledge.…

Honest work illuminates the mind, paving the way for successful meditation. This journey creates good habits and positive energy, fostering happiness and health. Conversely, dishonest actions breed ne

…eractions. For the educator good behaviour should be second nature if adhering to right thought and practice. We judge others and others judge us by behaviour; as educators we must learn to judge and monitor…

บทที่ 2 เกี่ยวกับความสำคัญของมนุษยพฤติกรรมและการเลือก เปิดเผยว่าพฤติกรรมของเราเป็นผลลัพธ์จากความคิดและการกระทำซึ่งส่งผลต่อการตอบสนองต่อสถานการณ์ภายนอก การศึกษาและปฏิสัมพันธ์ทางสังคมมีส่วนในการพัฒนาควา

…vidual may do this, this are by giving, by keeping the precepts and by meditation. With these three practices individuals will develop empathy with others and the ability to create harmony and happiness betwe…

Selfishness and bias lead to suffering when individuals prioritize self-interest over communal support. In families and communities facing problems, this behavior results in conflict. Bias manifests i

…ous avenues of approach altogether. If we by habit refrain from harmful addictive and habit-forming practices and behaviour, then we will not suffer the consequences of those bad habits. The consequences TRA…

This chapter discusses the significance of a solid education system in fostering good habits among individuals which leads to mental, physical health, and societal benefits. It defines habits, categor