Understanding Dharma and Buddhist Practices
…bstances (drugs, alcohol, cigarettes).
Meditation
Meditation is a means of mental development and purification. It is through meditation that our mind is trained, refined, and perfected. In its natural state --…
…, lying, sexual misconduct, and substance abuse. Meditation serves as a tool for mental clarity and purification, cultivating a mind free from defilements. Generosity is highly valued, viewed as the foundation fo…