self-control : ​ค้นหาหนังสือธรรมะ หน้า 2 / 26

A person who has the Dhamma for Laypersons (Gharāvās-dhamma) must display four regular habits: 1. Habit of Responsibility – Whatever the task at hand, he must do it to the best of his ability, in t

A person who follows the Dhamma for Laypersons exhibits four habits: responsibility, self-training, endurance, and sacrifice. These traits ensure self-reliance and leadership within families. In marri

Needing with a Dharma Adviser The Unknown Factor ------------------------------- It Must Exist Because of Balance: If There Is Suffering, Fear, And Ignorance, There Must Be Something That Can Fix It

The text delves into the concept of seeking a Dharma adviser to help navigate the unknown factors of suffering, fear, and ignorance. It discusses that if there is suffering, there must be a solution,

Journey to Joy 46 46 universal love, the love of all of humankind without expectation of reward or gain. To love ourselves in the appropriate way, we have to still the mind by relaxing and gently clos

In this chapter, the focus is on cultivating universal love and self-love without expectations. By relaxing the mind through meditation, individuals can achieve inner peace and a sense of cleansing th

Part Three: Problems Within the Family towards their happiness, spoiling our children neglects their important emotional and spiritual growth. Spoiled children usually end up more unhappy in the long-

Part three discusses the critical issues faced within families when children are spoiled, leading to unhappiness and self-destructive behaviors. It emphasizes the role of parents as teachers in guidin

Meeting #8 January 03, 2010 Today I am here with Luang Pi Joshua and Luang Pi Anurak. I have just returned to Bangkok and the Wat, after spending the end of 2009 in New York, helping my daughter move

In this meeting, various educational initiatives are discussed, focusing on self-development programs and teacher training. Projects include a Self-Development program inspired by the Five Rooms and S

…ed of four parts, it is considered to be the heart of a stable family: 1. Truthfulness or sacca 2. Self-control or dama 3. Endurance or khanti 4. Sacrifice or caga In general, if our hearts are still beating, t…

…nd the teachings of the Buddha. Dhamma for Laypersons comprises four core principles: truthfulness, self-control, endurance, and sacrifice. These principles are vital for nurturing a stable and harmonious family …

153. DON’T LOSE SELF-CONTROL Keen arrogance out of your heart, even if you think you know better than others. Be humble and pati…

This text emphasizes the significance of maintaining humility and self-control in personal development and working with others. It warns against arrogance and promotes a patient,…

"First, we must try to go to them indirectly. Do you see? We will only be here for seven days so we must be patient. We should always train ourselves to speak kindly and by doing this, we will gain bi

…tance of good manners in meditation and everyday activities, urges eating mindfully, and encourages self-control. The Buddha initially taught eight precepts, a simpler path compared to the many followed by monks …

…lacks even one element of the Dhamma for Laypersons – the four elements being truthfulness (Sacca), self-control (Dama), endurance (Khanti), and sacrifice (Cāga) – will certainly experience one or more of four pr…

…emphasizes the importance of Dhamma for Laypersons, outlining four critical elements: truthfulness, self-control, endurance, and sacrifice. Families that lack these principles might face issues such as suspicion,…

…ion, support in times of crisis, honesty) lead to a healthy marriage and family life. Truthfulness, self-control, endurance and sacrifice are at the heart of a healthy family life. These characteristics are the v…

…amily life, emphasizing that individuals should marry for the right reasons, focusing on character, self-control, and sacrifice. It highlights the importance of raising children with moral values and establishing…

…urrently having family problems, must have the Dhamma for Laypersons as a foundation. Truthfulness, self-control, endurance, and sacrifice are the heart of the family. It is the vital heart that family members mu…

…create a stable home. The concept of Dhamma for Laypersons outlines four key factors: truthfulness, self-control, endurance, and sacrifice. These elements are essential for maintaining a healthy family environmen…

…sed of four parts, it is considered to be the heart of a stable family: 1. Truthfulness or sacca 2. Self-control or dama 3. Endurance or khanti 4. Sacrifice or caga In general, if our hearts are still beating, th…

… as taught by the Lord Buddha through 'Dhamma for Laypersons', which includes truthfulness (sacca), self-control (dama), endurance (khanti), and sacrifice (caga). It highlights the importance of these virtues in …

…lacks even one element of the Dhamma for Laypersons - the four elements being truthfulness (Sacca), self-control (Dama), endurance (Khanti), and sacrifice (Caga) will certainly experience one or more of four prob…

…recognizing and addressing these issues promptly to prevent escalation. By practicing truthfulness, self-control, endurance, and sacrifice, families can foster a harmonious environment and diminish conflicts. For…

…ble insights on how to deal with family issues. This Dhamma consists of four virtues: truthfulness, self-control, endurance and generosity. These are the four virtues that should be observed and practiced if one …

…hamma provides guidance for a harmonious family life. It highlights the four virtues: truthfulness, self-control, endurance, and generosity as essential for happiness. The tradition of ordaining men as monks is m…

clash with each other, or for them not to clash with their in- laws. No matter what, there is always a chance that this can happen. The major concern is that, if the couple didn't learn how to regulat

This text discusses the importance of emotional regulation in marriage and the need for couples to prepare before their union. It outlines four essential factors for a successful marriage, including s

2. Self-improvement (Dama) "The second virtue is to always improve oneself. I kept improving myself professionally. From an ignorant person, I kept advancing myself until I was able to be a good provi

In this chapter, the author discusses the essential virtues for self-improvement and personal growth. The second virtue emphasizes the importance of continuous self-enhancement, maintaining profession

clash with each other, or for them not to clash with their in-laws. No matter what, there is always a chance that this can happen. The major concern is that, if the couple didn’t learn how to regulat

This text explores the importance of emotional regulation in marriages, emphasizing training before marriage to manage disagreements effectively. Couples prepared with self-reliance, the ability to ch

When we receive fortune, prestige, recognition or happiness, our minds will remain calm, not overwhelmed or attached. A person who is aware of suffering and happiness has trained the mind to be as s

This text discusses the importance of understanding the Three Characteristics of existence: Impermanence, Suffering, and Non-self. It emphasizes that fortune, prestige, and happiness are temporary and

86 MEDITATION BENEFITS MEDIATION BENEFITS Meditation has been linked to a variety of health benefits. A review of scientific studies identified favorable outcomes of meditation which include: relaxa

Meditation is associated with various health benefits such as relaxation, concentration, and increased awareness. Scientific studies reveal its positive impact on metabolism, heart rate, and brain act

…hysical health less sickness, longer life (e.g. better relaxation, Lower blood pressure) • Improves self-control inner peace, more harmonious lifestyle Concentration-related: leading to: • Sharpens concentration…

Meditation plays a crucial role in maintaining both mental and physical health. While physical illness primarily affects the individual, mental illness can have broader impacts. Meditation fosters hap