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…oduction team would like to dedicate our merit of producing this book as an offering to the Supreme Self-Enlight- ened One and to our beloved spiritual teachers: The Great Master Phramongkolthepmuni (Sodh…

… made the publication possible. The production team dedicates the merit of this book to the Supreme Self-Enlightened One and various revered spiritual teachers including the Great Master Phramongkolthepmu…

… convert to Buddhism. Rather, it should be read as simple advice for people on how to improve one's self and their relationships within the family. In translating this book, we strived to maintain the fun…

…he original teachings while making them relevant to non-Thai readers, ensuring the focus remains on self-help and improving relationships rather than converting to Buddhism. The deep cultural ties of Thai…

…word "the" or "blue" in words. However, for the benefit of non-Thai's, our definition of Boonya is "self-generating pure, perfect energy that accumulates as it is performed". [Note: Many people translate …

…t terms Boonya and Kilesa, emphasizing their importance in Buddhist teachings. Boonya, described as self-generating pure energy, is crucial for understanding merit and its vital role in attracting positiv…

… by learning and practicing the Dhamma. We will thus be taught to practice generosity, keep acts of self discipline, and meditate. Since good begets more good we will meet with a happy destination upon pa…

…cticing Dhamma to achieve happiness in life and after death. By cultivating generosity, maintaining self-discipline, and engaging in meditation, individuals can ensure a positive outcome after passing. Th…

…Chapter 23: The Law of Kamma 126 Chapter 24: Criteria for Giving and Boonya 134 Chapter 25: Acts of Self-Discipline 140 Chapter 26: Meditation and the Family 146 Chapter 27: The Value of Life 150 Chapter …

…editation techniques for relaxation, joy, and spreading love, aiming to cultivate inner quality and self-discipline. Sourced teachings from Dhammakaya Meditation Societies worldwide provide further guidan…

…e bad habits to control us so that we suffer and experience distress, leading us to feel guilty and self-critical. Some people are controlled by their bad habits, and consistently make wrong decisions. In…

…panionship to avoid falling into destructive patterns. Navigating through these challenges requires self-awareness and commitment to overcome personal obstacles for a lasting marriage.

…ion, support in times of crisis, honesty) lead to a healthy marriage and family life. Truthfulness, self-control, endurance and sacrifice are at the heart of a healthy family life. These characteristics a…

…amily life, emphasizing that individuals should marry for the right reasons, focusing on character, self-control, and sacrifice. It highlights the importance of raising children with moral values and esta…

…er. We should be kind in our discussions because we do not want to hurt the other person's sense of self worth. 3. Loving Assistance (atthacariya): When we talk about what is right or wrong based on mutua…

…piyavaca) underscores the necessity of maintaining kindness in communication, essential to preserve self-worth. 3. Loving assistance (atthacariya) highlights mutual understanding and the Dhamma's role in …

…lent in modern society, the ancient art and science of meditation is as valid as ever. To find true self-sustaining happiness, we all must look within ourselves (via meditation) instead of browsing throug…

…they grow into adulthood. Meditation is portrayed as a crucial practice for achieving happiness and self-awareness amidst digital distractions. For more resources, visit dmc.tv.

… of good deeds: When we have done something good, even if no one sees it, the first thing we get is self-satisfaction. 2. The second stage of good deeds: When we keep doing good deeds, the second thing we…

…usses the importance of good deeds within a familial context. It details four stages of good deeds: self-satisfaction from the initial act, the development of a virtuous personality through consistent act…

…o take it. But if he takes some medicine, he feels a little bit better. He is then able to bring himself to finish all the lessons needed for the exam because his conscience to remedy himself was strong. …

…eaders are reminded of the harm that dishonesty can cause to relationships and the critical role of self-discipline in maintaining one's ethical values. The significance of nurturing our conscience over i…

…, health, peace and happiness, as well as benefit society as a whole. Family Day By Day 145 Acts of Self-Discipline

…ealth, peace, and happiness. The well-being of our communities hinges on our commitment to teaching self-discipline from a young age. Learn how these principles can brighten lives both at home and beyond.…

… are not used to it. If we are not trained to be respectful from a young age, we will grow up to be self-centered, and then we will not even be able to recognize goodness in other people. These days, we c…

…significance at first. The article warns that a lack of training in respectful behavior can lead to self-centeredness and negative attitudes, affecting community harmony. To combat these issues, instillin…

Part Five: Truth for the Family 2. Self-realization: Habitually reflect on the fact that it is natural for us to die. We have not yet gone …

…ncourages us to cultivate boonya and engage in good deeds, promoting inner happiness and a purified self. Recognizing that death will eventually come, we should focus on living prudently, devoid of unnece…

…time of the Buddha Tilakkhaa: the Three Universal Characteristics: Impermanence, Suffering, and Non-self Vara: progress and happiness; equivalent to wishing someone the very best; a blessing Veyyavaccamay…

…foundational concepts such as the Three Universal Characteristics: Impermanence, Suffering, and Non-self. Additionally, it touches upon the importance of blessings (Vara) and aiding others (Veyyavaccamaya…

…t. Everyone in the world should learn to practice it. Peace, tranquility, contentment, happi- ness, self-confidence, are all positive values to be inspired by meditation. How to do this feat? Well, this i…

…tation is a powerful tool that requires no external resources and can enhance peace, happiness, and self-confidence. He encourages people to share the practice of meditation, likening its spread to ripple…

…ammajayo Bhikkhu) was born in Singburi Province, Central Thailand, on April 22, 1944. He has been a self-taught Buddhist since childhood. He received his bachelor's degree in Economics from Kasetsart Univ…

Luang Por Dhammajayo was born on April 22, 1944, in Singburi, Thailand. A self-taught Buddhist, he graduated with a degree in Economics from Kasetsart University in 1969 and was …

…ood deeds themselves. Loving Ourselves When we talk about loving ourselves, we are not referring to selfishness. Learning to love ourselves is very important. If we love ourselves correctly, we will reach…

…n's upbringing, encouraging good deeds rather than leaving it to external influences. Additionally, self-love is essential for personal happiness and fulfillment. True happiness stems from understanding a…

Knowledge and Career I urgently was longing for knowledge and wisdom to guide myself and other people in a decent way, but I didn't believe in my own abilities. Since I learned how to …

…dge and meditation in personal growth and career success. The author reflects on their journey from self-doubt to recognizing their potential and desire to help others. Through over ten years of freelance…

Journey to Joy slow down and meditate to find new vital energy and courage. Only few minutes of practising can change my existential orientation for the better. 134 Since I started to meditate, I foun

In 'Journey to Joy', the practice of meditation reveals an inner calm and happiness, enhancing self-awareness and self-worth. This journey empowers individuals to uncover their talents and strengths,…