thoughts : ​ค้นหาหนังสือธรรมะ หน้า 2 / 12

To keep thoughts from entering the mind, recite the words 'summa arahung, summa arahung,' which means the virtuous p…

…g inner peace by reciting calming words and observing sensations in the body. It encourages letting thoughts pass without engagement and highlights the importance of spreading peace and compassion towards all…

…, he would find himself reading them over and over again. The more he read, the more he refined his thoughts so that he could better understand the suffering of the world. Even biographies of important people…

… marking the beginning of his spiritual journey. Explore how his early interest in books shaped his thoughts and understanding of the world, paving the way towards his quest for knowledge in Buddhism.

… and uplifts my mind as I read all the details and follow through. It calms my mind and I have good thoughts. The contents of this book let us know the way of life in different situations. Sometimes we feel i…

…llenges. They acknowledge the calming effects of the book's teachings, which help mitigate negative thoughts. Participating in the quiz serves as an effective tool to evaluate their comprehension of the mater…

…orget the various matters that occupy your mind. Make yourself feel as though your mind is empty of thoughts, clear. Then breathe in and out deeply, gently. You will observe that the physical point at which y…

This guide teaches techniques for centering the mind by focusing on deep breathing and visualization. Close your eyes, clear your mind, and feel the comfort at the center of your body. Imagine a brigh

…only one feeling at a time (unlike brain thinking where we can simultaneously recognize two or more thoughts at the same time), (3) It is born with a body and must reside in a body because once the mind leave…

…his text explores the essential characteristics of the mind and how they influence our perceptions, thoughts, and overall mental state. The mind, unlike the physical body, is a subtle entity that can think an…

…mily who holds with the right view. “And so, whatever we are thinking, we should not have negative thoughts, or thoughts of retribution. We must always be centered… middle of the middle. But life is not alwa…

…r on the importance of clearly defining wishes to ensure they hold meaning. By eliminating negative thoughts and focusing on being centered, we can nurture our inner peace and awareness of our habitual tenden…

…dered unwholesome? We would have to break them down into three areas: (1) Body, (2) Speech, and (3) Thoughts. For the body, the three acts causing retribution are killing, stealing, and sexual misconduct. For…

…ed into three areas: Body (killing, stealing, sexual misconduct), Speech (lying, harsh speech), and Thoughts (covetousness, wrong views). Understanding these principles guides individuals towards ethical livi…

…also call this "Cleaning Your Mind". Once you are relaxed and beginning to get comfortable, various thoughts or visuals might appear. Most people tend to think and think and think – endlessly – and if you don…

…deep breaths to relax your body. The aim is to clear your mind of negativity and encourage positive thoughts. Engage in what we call 'Dumping Your Garbage' to cleanse your mind of unhelpful thoughts and negat…

…er of the crystal ball. Repeat the mantra over and over again without counting. 7. Don’t entertain thoughts in your mind. Don’t analyze what’s going on in the meditation. Allow the mind to come to the stands…

…nd using the mantra 'Samma-araham' to maintain focus. Practitioners are encouraged to observe their thoughts without interference and allow their minds to settle. Repeating the mantra silently can help redire…

…good kamma in their lives, and lessen or eliminate their sufferings. A life conducted with educated thoughts and behaviour leads to a life blessed with boon (virtue), and also blessed with merit and happiness…

การศึกษาที่แท้จริงคือการสำรวจตัวเองและเข้าใจข้อบกพร่องของเรา การศึกษาเพื่อแก้ไขการกระทำที่ไม่ดีและสร้างกรรมดีช่วยให้ลดทุกข์ในชีวิตได้ โดยมีการจัดการที่เหมาะสมเพื่อยกระดับศีลธรรมและความรับผิดชอบในสังคม

…rison of life. Should we be reckless regarding the kilesa that will try to influence negatively our thoughts and actions, we will unavoidably suffer the consequences. Kilesa clouds the mind, drawing it into a…

…l becomes evident. Kilesa persists beyond physical life, affecting the human spirit and influencing thoughts and actions negatively. Without control, it can distort perception and lead to immoral behavior roo…

…E OF HUMAN BEHAVIOUR AND MAKING CHOICES DEFINITION OF BEHAVIOUR Our behaviour is the result of our thoughts and actions; it is the way we respond to external situations and conditions as a result of our inhe…

บทที่ 2 เกี่ยวกับความสำคัญของมนุษยพฤติกรรมและการเลือก เปิดเผยว่าพฤติกรรมของเราเป็นผลลัพธ์จากความคิดและการกระทำซึ่งส่งผลต่อการตอบสนองต่อสถานการณ์ภายนอก การศึกษาและปฏิสัมพันธ์ทางสังคมมีส่วนในการพัฒนาควา

…y have an effect on our kamma in three ways, through thought, speech and actions, mindful that good thoughts, words and actions produce good kamma, whilst bad thoughts, words and actions produce bad kamma, wh…

… our lives, likening bad kamma to a prison that limits our awareness and actions. It emphasizes how thoughts, speech, and actions directly influence our kamma—either cultivating good or bad results. Ultimatel…

…ration and guidance from those whom are observed to perform good deeds by respecting their virtuous thoughts, words and actions. By emulating these virtuous people others will in turn respect you; this is the…

This text outlines the ten right views that promote a deeper understanding of generosity, respect, and the consequences of one's actions in light of Kamma. Starting with generosity, it emphasizes the

…ling us to think, speak and act in either good or bad fashion. A good clear mind gives rise to good thoughts, good speech and good conduct. On the contrary, bad thoughts, false speech and bad deeds are all cr…

Meditation serves as a crucial tool for mental development, enabling the mind to achieve stillness and clarity. Human beings are composed of body and mind, where a clear mind leads to good actions, wh

…thought, 'This must be my father-in-law', and her sons thought, 'This must be our grandfather'; and thoughts of loving-kindness came into them. Then the lady said to them, "Put away your bows and arrows and p…

This narrative explores how the Buddha's teachings transformed the thoughts of a hunter and his family. When the hunter's wife urged compassion, thoughts of loving-kindness em…

Basic Meditation Practice body grow lighter and gradually disappear into the atmosphere. Then gently rest your focus in the center of your body at a point two finger-widths above the navel. Do not wor

…laxation and visualization techniques. Start by centering your focus above the navel and allow your thoughts to drift gently. Visualize a shining sun and use the mantra 'Samma Arahang' to bring your focus bac…

…nowledge and ability are not at the same level. It is called foolishness. Some people's actions and thoughts cannot keep up with the actions and thoughts of other family members. This will prevent them from b…

The text discusses two primary family problems: foolishness, where individuals fail to keep up with family members in adapting to changes, leading to issues like blame and family discord; and being ti

…s. Habits are familiarity, or each person's individual behavior. They are developed with repetitive thoughts, speech, and actions. These repetitive activities, in turn, influence how good or bad we are. If pa…

Children's habits stem from the repetitive actions, thoughts, and speech they engage in, heavily influenced by their parents. If children are exposed to unwhole…

…ing wisdom gained from meditation, when we reach a state of mental stillness that is clear from all thoughts and worries. Once we stop thinking, we will enjoy serenity and attain wisdom within, leading to wis…

Meditation allows us to reach a state of mental stillness, free from thoughts and worries. In this serene state, we can access the wisdom within, leading to wiser solutions to o…