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…y have an effect on our kamma in three ways, through thought, speech and actions, mindful that good thoughts, words and actions produce good kamma, whilst bad thoughts, words and actions produce bad kamma, wh…

… our lives, likening bad kamma to a prison that limits our awareness and actions. It emphasizes how thoughts, speech, and actions directly influence our kamma—either cultivating good or bad results. Ultimatel…

…ration and guidance from those whom are observed to perform good deeds by respecting their virtuous thoughts, words and actions. By emulating these virtuous people others will in turn respect you; this is the…

This text outlines the ten right views that promote a deeper understanding of generosity, respect, and the consequences of one's actions in light of Kamma. Starting with generosity, it emphasizes the

…ling us to think, speak and act in either good or bad fashion. A good clear mind gives rise to good thoughts, good speech and good conduct. On the contrary, bad thoughts, false speech and bad deeds are all cr…

Meditation serves as a crucial tool for mental development, enabling the mind to achieve stillness and clarity. Human beings are composed of body and mind, where a clear mind leads to good actions, wh

…thought, 'This must be my father-in-law', and her sons thought, 'This must be our grandfather'; and thoughts of loving-kindness came into them. Then the lady said to them, "Put away your bows and arrows and p…

This narrative explores how the Buddha's teachings transformed the thoughts of a hunter and his family. When the hunter's wife urged compassion, thoughts of loving-kindness em…

…orget the various matters that occupy your mind. Make yourself feel as though your mind is empty of thoughts, clear. Then breathe in and out deeply, gently. You will observe that the physical point at which y…

This guide teaches techniques for centering the mind by focusing on deep breathing and visualization. Close your eyes, clear your mind, and feel the comfort at the center of your body. Imagine a brigh

… separate and distinct things. Selfishness means contaminating oneself with unwholesome and deluded thoughts, speech and actions, because one is only thinking of oneself. It shows we have no love for other pe…

…istinguishes between loving oneself and selfishness, advocating for a meditation practice to purify thoughts and actions, ultimately leading to inner happiness and refuge.

…, angry, or jealous, and then reversed their conduct by improving themselves, will possess positive thoughts, speech, and actions. When good deeds are accumulated, bad habits will turn into positive ones and …

… family values and individual character. Starting the day with acts of kindness rather than selfish thoughts can significantly impact personal development and family dynamics. This piece encourages families t…

…ger and ignorance. By eliminating greed, we end the cycle of selfishness and stinginess. We end our thoughts of coveting other people's possessions. We end our thoughts of stealing something that does not bel…

In this section, we focus on achieving a higher state of purity by concentrating on attracting goodness. By eliminating negative behaviors such as greed, we can end selfishness and embrace generosity.

…hin that whispers, just buy it...just eat it... Our minds are capable of both positive and negative thoughts. To choose a nutritious food item over junk food is an example of positive thinking. To indulge our…

…d can overpower our knowledge of healthier options, showcasing the duality of positive and negative thoughts that govern our decisions. Ultimately, it emphasizes that the choice lies within us to embrace posi…

…mpletely neutral point, a private world unto itself. It is a tranquil corner where we are free from thoughts, worries, and fears. Here can be found the wellspring of purity that invigorates us to perform good…

…ificance of the mind's resting point located above the navel, which serves as a sanctuary free from thoughts, worries, and fears. This tranquil state fosters purity and empowers individuals to execute good de…

…Mr. Richard Braun (Germany) ❝"Meditation to attain the Dhammakaya has restrained me from having bad thoughts. When I have bad thoughts, I can clear them out very quickly before I end up feeling sorry about do…

…significantly transformed his life. He emphasizes how this practice helps him swiftly eliminate bad thoughts, preventing regret over negative actions and words. As a result, he has permanently quit smoking, a…

…ar the noise from the bustling traffic and incessant activity of Bangkok churning about in my mind! Thoughts began to arise at what seemed to be an uncontrollable pace! Gradually, the incessant torrent of cha…

… shares their transformative experience with meditation, highlighting the struggle to quiet chaotic thoughts in a noisy environment. The narrative unfolds as they embrace the Dhammakaya method, ultimately dis…

To keep thoughts from entering the mind, recite the words 'summa arahung, summa arahung,' which means the virtuous p…

In this meditation practice, recite 'summa arahung' to foster a peaceful mind, allowing thoughts to pass unchallenged. Observe sensations without judgment and embrace feelings of tranquility. End …

…, he would find himself reading them over and over again. The more he read, the more he refined his thoughts so that he could better understand the suffering of the world. Even biographies of important people…

… marking the beginning of his spiritual journey. Explore how his early interest in books shaped his thoughts and understanding of the world, paving the way towards his quest for knowledge in Buddhism.

… and uplifts my mind as I read all the details and follow through. It calms my mind and I have good thoughts. The contents of this book let us know the way of life in different situations. Sometimes we feel i…

…llenges. They acknowledge the calming effects of the book's teachings, which help mitigate negative thoughts. Participating in the quiz serves as an effective tool to evaluate their comprehension of the mater…

…only one feeling at a time (unlike brain thinking where we can simultaneously recognize two or more thoughts at the same time), (3) It is born with a body and must reside in a body because once the mind leave…

…his text explores the essential characteristics of the mind and how they influence our perceptions, thoughts, and overall mental state. The mind, unlike the physical body, is a subtle entity that can think an…

…lement. Otherwise, you will be creating baap which is bad energy. Baap is generated by thinking bad thoughts through greed, anger, and jealousy. It is, in fact, dirty energy and undermines your feeling good a…

…eates positive energy that purifies the mind. Conversely, baap, or bad energy, arises from negative thoughts like greed and jealousy. Dhamma signifies pure nature leading to Nibbana and encompasses Buddha's t…

… the way of true happiness and success in life. A peaceful state of mind will evolve and purify our thoughts so that we think thoroughly, speak pleasantly and act effectively. Luang Phaw Dhammajayo

…to abandoning the path to true happiness and success. A peaceful mind is essential for refining our thoughts, improving our communication, and enhancing our actions. This wisdom is shared by Luang Phaw Dhamma…

…lders, your arms, and your legs, down to the tips of your fingers. Free your mind from all kinds of thoughts. Drop all your personal baggage of duties, worries, and problems. Assume they do not exist for now.…

…nd tranquility and peace within by sitting comfortably, relaxing the body, and clearing the mind of thoughts. Begin by finding a comfortable position, such as sitting upright with legs crossed and hands posit…

THE WAY OF SOLITUDE IVXII Organize Our Thoughts 67 97 If our minds are in disarray, we will not be ready for any tasks. Whether it is studying, tea…

This text emphasizes the importance of organizing our thoughts to achieve clarity and focus. A disorganized mind hampers our ability to study, teach, or work effe…