หน้าหนังสือทั้งหมด

Journey to Joy
292
Journey to Joy
… pure and bright. Release and let go. Empty your mind. Make your mind clear, pure and free from all thoughts. Imagine you are sitting alone in a vast, open space, full of freedom and peacefulness as if you ne…
…from your muscles to your toes. Experience an emptiness and lightness as you clear your mind of all thoughts. Imagine a peaceful, vast space, free from attachments and problems. This journey helps cultivate j…
How To Meditate
5
How To Meditate
…lders, your arms, and your legs, down to the tips of your fingers. Free your mind from all kinds of thoughts. Drop all your personal baggage of duties, worries, and problems. Assume they do not exist for now.…
…d not strain your eyes but be a comfortable mental image. For deeper relaxation, let go of personal thoughts and embrace solitude. This peaceful practice promotes mental clarity and emotional well-being. Expl…
How To Meditate
5
How To Meditate
…lders, your arms, and your legs, down to the tips of your fingers. Free your mind from all kinds of thoughts. Drop all your personal baggage of duties, worries, and problems. Assume they do not exist for now.…
…nd tranquility and peace within by sitting comfortably, relaxing the body, and clearing the mind of thoughts. Begin by finding a comfortable position, such as sitting upright with legs crossed and hands posit…
The Teachings of Luang Phaw Dhammajayo
6
The Teachings of Luang Phaw Dhammajayo
… Luang Phaw Dhammajayo's teachings are not merely based on an ideal concept shaped by philosophical thoughts. His teachings are truths of life that he had experimented upon and proved to be true by his own pr…
Luang Phaw Dhammajayo has dedicated nearly 40 years to promoting the Buddha's teachings, asserting that true world peace originates from inner peace. He emphasizes everyone's role in enhancing humanit
Understanding Family Dynamics: Issues of Foolishness and Disconnection
10
Understanding Family Dynamics: Issues of Foolishness and Disconnection
…owledge and ability are not at the same level. It is called foolishness. Some people's actions and thoughts cannot keep up with the actions and thoughts of other family members. This will prevent them from b…
The text discusses significant issues in family dynamics, emphasizing the problem of foolishness when individuals do not adapt to societal changes. Those who lag behind often blame their situation on
The Sacred Formula for Success in Meditation
188
The Sacred Formula for Success in Meditation
…anquil, brightness will arise naturally. The mind’s clarity will increase and bring about wholesome thoughts. They will clearly see the wholesome means to perform more merit. Thus, the third sacred formula i…
…n. As individuals practice meditation, they purify their minds, leading to brightness and wholesome thoughts. The third sacred formula emphasizes the frequency of meditation practice as a pathway to success. …
Reinterpreting Dhammarāya in the Pali Canon
33
Reinterpreting Dhammarāya in the Pali Canon
…ical references either as purely representing ‘early Buddhist ideas’ or simply sectarian ‘Theravāda thoughts,’ it understands the function of the Pali canon as something in between that reflects the understan…
… It critiques the tendency to categorize texts strictly as ‘early Buddhism’ or sectarian ‘Theravāda thoughts.’ Instead, it offers a middle-ground perspective reflecting early Theravāda communities' understand…
Understanding Reproductive Kamma
16
Understanding Reproductive Kamma
Kamma causes reproductive act, a final phase of life before departing this present world or a final idea or mind that is attached to is called reproductive kamma. If one has an idea on merits when on
Reproductive kamma represents the final thoughts and mental conditions one experiences before departing this world. A positive focus on merits and v…
The Joy of Meditation
91
The Joy of Meditation
…at brings forth a higher form of insight and knowledge including the ability to read other people's thoughts, to see the past or the future, or to recall our past lives. Cases of such supra-mundane abilities …
…can cultivate a deeper understanding and refine our capabilities, potentially gaining insights into thoughts, past events, and future possibilities. Such abilities, while ancient and often regarded as extraor…
Understanding the Five Hindrances in Meditation
133
Understanding the Five Hindrances in Meditation
…owsy, sluggish, weary and lack of energy, etc. Restlessness and agitation – disturbance, troubling thoughts, worrying, inability to calm the mind.
…tia reflect discouragement and a lack of energy, while restlessness and agitation involve troubling thoughts that prevent mental calmness. Understanding and overcoming these hindrances is essential for effect…
Understanding Boon and Dhamma
115
Understanding Boon and Dhamma
…lement. Otherwise, you will be creating baap which is bad energy. Baap is generated by thinking bad thoughts through greed, anger, and jealousy. It is, in fact, dirty energy and undermines your feeling good a…
…eates positive energy that purifies the mind. Conversely, baap, or bad energy, arises from negative thoughts like greed and jealousy. Dhamma signifies pure nature leading to Nibbana and encompasses Buddha's t…
The Importance of Right View in Education
126
The Importance of Right View in Education
…d to use the eightfold path to profoundly affect their students in the right way, but not to create thoughts that might direct them to use the wrong view. For example, in teaching chemistry, we do not want st…
… moral behavior. The eightfold path serves as a framework to instill the right view, fostering good thoughts and actions. Moral teachings prevent negative behaviors and ensure students learn responsibly. Deep…
Meditative Focus and Inner Clarity
89
Meditative Focus and Inner Clarity
…ter of the crystal ball. Repeat the mantra over and over again without counting. 7. Don't entertain thoughts in your mind. Don't analyze what's going on in the meditation. Allow the mind to come to the stands…
…it back by imagining a bright crystal ball and using the mantra 'Samma-arahama.' Don't analyze your thoughts; instead, allow your mind to settle. Begin at your stomach area if you're unsure of the center loca…
The Impact of Selfishness and Bias on Society
25
The Impact of Selfishness and Bias on Society
…stic or a believer and so on, but what is important and makes a good human being is measured by the thoughts, words and actions of that individual. Not all human beings will be good, nor will they all be bad;…
Selfishness and bias lead to suffering when individuals prioritize self-interest over communal support. In families and communities facing problems, this behavior results in conflict. Bias manifests i
DhaKma: Your Path to Self-Reliance and Prosperity
28
DhaKma: Your Path to Self-Reliance and Prosperity
…lf! Think of ways to bring auspicious things into your life. Try to think of only good and positive thoughts that are auspicious. This will help cultivate your mind in a positive direction. If your mind is wh…
… for spiritual growth, aiming to make the most significant merit possible. By focusing on wholesome thoughts and actions, anyone can transform their existence.
A Place of Merit and Personal Resilience
108
A Place of Merit and Personal Resilience
…ll. February 26, 1983 172. DON’T DELVE ON THE NEGATIVE If you make a bad mistake, don’t let your thoughts run away with you in a negative direction or it will open doors for Mara to step in and make things…
This text narrates the author's dedication to creating the Buddhahead Center as a place of purity and virtue for meditation practice. Despite facing severe illness due to relentless efforts, the autho
Protect Your Mind and Awakening
114
Protect Your Mind and Awakening
184. PROTECT YOUR MIND It is the natural condition of the world to have both the good and the bad. Sometimes we are joyous and happy; sometimes we are sad and worried. This is a part of life. However
…h joy and sadness. It's crucial to preserve the quality of our minds, avoiding the trap of negative thoughts. The text emphasizes that while life presents challenges, maintaining a positive outlook can help u…
Meditation Techniques for Inner Peace
122
Meditation Techniques for Inner Peace
…er of the crystal ball. Repeat the mantra over and over again without counting. 7. Don't entertain thoughts in your mind. Don’t analyze what’s going on in the meditation. Allow the mind to come to a standsti…
… and using the mantra "Samma-arahang" to maintain concentration. Beginners may experience wandering thoughts, but they are encouraged to persist and keep their mind pure and focused. The final goal is to conn…
Ten Ways to Perform Good Deeds
97
Ten Ways to Perform Good Deeds
…tant composite of the entire human entity. The mind is the source of all actions, good or bad. Good thoughts produce good actions (good karma); evil thoughts produce evil actions (bad karma). In its natural s…
This text outlines ten good deeds that enhance merit, including acts of giving, adherence to moral precepts, and mental cultivation through meditation. It emphasizes the importance of generosity in co
The Balance of Mind and Body
104
The Balance of Mind and Body
…body. When the mind is at the center of a person’s body it is in a state of void. It is free of all thoughts and sheltered from “mental impurities”. However, the mind has a tendency to wander constantly. It j…
The text discusses the intricate relationship between mind and body, emphasizing that both must coexist in harmony for optimal functioning. It highlights the necessity of mental care akin to physical