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Achieving Complete Relaxation and Joy
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Achieving Complete Relaxation and Joy
…pure and bright. Release, and let go. Empty your mind. Make your mind clear, pure and free from all thoughts. Imagine you are sitting alone in a vast, open space, full of freedom and peacefulness as if you ne…
Discover the art of relaxation as you breathe out worries and negative feelings. This guide leads you through a process to release all responsibilities, completely relax your body, and empty your mind
The Search for the Answers of Life
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The Search for the Answers of Life
… deep in his mind. He differed from other people of his age who were only interested in having fun, thoughts of the future and wealth, having a life partner, or other distractions. But in the determined eyes …
This text chronicles the journey of a young boy attending Suankularb Wittayalai School, who, inspired by Dhamma lectures, forms a Buddhist Youth Society. His passion for understanding life leads him t
The Search for a Teacher
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The Search for a Teacher
…he first semester, he was very focused on his studies. Later, at the end of the first semester, his thoughts of meeting Khun Mae Acariya Chandra resurfaced. So, he decided to go back to Wat Paknam again in Oc…
In 1963, a nineteen-year-old man sought to study Dhammakaya Meditation at Wat Paknam Bhasicharoen but could not find Khun Mae Acariya Chandra. Despite passing his university entrance exam and returnin
Reflections on Buddhist Ordination by Luang Phaw Dhammajayo
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Reflections on Buddhist Ordination by Luang Phaw Dhammajayo
Later on, Luang Phaw Dhammajayo reflected his thoughts on ordination that: “Ordaining as a Buddhist monk is not an easy task, just simply donning a saffro…
Luang Phaw Dhammajayo reflects that ordaining as a monk requires more than just wearing the robe; it involves training to take on the 227 precepts and adhering to monk's disciplines. His commitment to
World Peace Through Collective Effort
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World Peace Through Collective Effort
…orld Peace, It can not happen through one person. We can not accomplish it alone. It comes from the thoughts of all beings. Excluding no one…" T hese are the words that show the intention in the mind of Luan…
ข้อความนี้มาจาก Luang Phaw Dhammajayo ที่แสดงเจตนารมณ์ว่า สันติภาพในโลกไม่สามารถเกิดขึ้นได้จากบุคคลเดียว แต่เกิดจากความคิดของทุกคน ผู้คนเป็นพันธมิตรในการสร้างความสุขและสันติภาพภายใน โดยเริ่มจากกลุ่มเล
The Impact of Dhamma Quiz Competitions on Youth
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The Impact of Dhamma Quiz Competitions on Youth
Even though each Quiz Competition may last only one day, young participants will still have to spend quite some time studying Dhamma before hand. They in turn absorb Dhamma into their mind without kno
…ill have to spend quite some time studying Dhamma beforehand. This process positively impacts their thoughts, speech, and actions, steering them away from drugs and bad temptations. The 'Path of Progress' Dha…
Creating World Peace Through Collective Effort
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Creating World Peace Through Collective Effort
"In creating World Peace, a single group, a single team or a single country cannot do it alone. Everyone in the world must be a part of this creation of peace from the beginning. If someone believes w
…e is encouraged to embody and inspire this practice. Peace will flourish when people unite in their thoughts and work together effectively, aiming for a common goal without the need for financial expenditure.…
Understanding the Mind for Inner Peace
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Understanding the Mind for Inner Peace
By knowing the mind, you are discovering the path to serenity If someone comes to ask about the fundamentals of business strategy, you can tell people the details of every step for obtaining efficien
…often unexamined territory of one’s own mind. By discovering and confronting the intricacies of our thoughts and emotions, we pave the way for personal growth and inner tranquility. It challenges readers to r…
Understanding Your Mind for Serenity
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Understanding Your Mind for Serenity
If you do not know your own mind, how will serenity arise? The responsibilities of daily life are constantly pulling your mind to attach with external forces to you because you are fixated on your ex
…distract from inner peace. The narrative emphasizes looking within to understand one’s feelings and thoughts, suggesting that without mental engagement, the body is merely alive without true consciousness. To…
Inner Serenity and External Peace
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Inner Serenity and External Peace
Inner serenity will spread to become external peace The many thoughts swirling around dissipate until there is only one thought remaining. And in the end, your feelings …
The text explores the relationship between inner serenity and external peace, emphasizing that true happiness is attainable by anyone regardless of background. By understanding oneself and practicing
Breathing Techniques for Mind and Body Relaxation
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Breathing Techniques for Mind and Body Relaxation
…se. Then make your mind cheerful, fresh, clean, pure, and bright. Empty your mind, free it from all thoughts. Make it seem as though you are sitting alone in a clear and wide-open space, a place full of freed…
Breathing deeply helps in achieving a state of relaxation and joy. By focusing on inhaling deeply and exhaling slowly, individuals can release worry and tension, allowing for mental clarity. This prac
The Dual Nature of the Human Experience: Body and Mind
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The Dual Nature of the Human Experience: Body and Mind
…for both war and peace in the world. If a person's mind is infected by greed, anger and ignorance, thoughts that lead to conflicts arise. Like the flame of a tiny matchstick that is capable of completely c…
The human experience comprises the body and the mind, which interact from birth to death. The conscious mind greatly influences behavior, leading to either admirable or shameful actions. A mind cloude
The Path to World Peace through Meditation
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The Path to World Peace through Meditation
To create world peace by allowing one's mind to reach inner happiness first, according to the practice called meditation, is what we ought to do. It is what each and every single person should be conc
…ce of sitting postures and mindfulness. Embracing this practice can lead everyone towards wholesome thoughts, actions, and ultimately, a united quest for peace. For more resources, visit dmc.tv.
Mindfulness and Relaxation Techniques
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Mindfulness and Relaxation Techniques
…ase. Then make your mind cheerful, fresh, clean, pure and bright. Empty your mind; free it from all thoughts. Make it seem as though you are sitting alone in a clear and wide-open space, a place full of freed…
This content guides you through mindfulness and relaxation techniques that involve deep breathing and visualizing a crystal ball to clear your mind and alleviate tension. It starts with releasing worr
Understanding Marital Conflicts and Tolerance
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Understanding Marital Conflicts and Tolerance
here is the extracted text from the image: --- there is something that still displeases us. When we are displeased with ourselves, they are considered weaknesses that have turned into bad habits. A
…mselves if they can truly tolerate each other before making a lifelong commitment. Separating these thoughts from material considerations creates a stronger foundation for lasting relationships.
Emotional Regulation Before Marriage
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Emotional Regulation Before Marriage
… learning to regulate one's emotions prior to marriage is the best way to prevent divorce. **Basic Thoughts Prior to Marriage** The belief that holds true, regardless of how many millions of years have pass…
The practice of regulating one's emotions before marriage is crucial for a lasting relationship. If neither partner has learned to manage their emotions, it can lead to destructive behaviors and event
Cultivating Mindfulness through Eyes and Ears
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Cultivating Mindfulness through Eyes and Ears
…to control where his eyes see will have a mind that is more calm and alert. Whenever he thinks, the thoughts will always be good. Spoken words will be positive, improving the mind which will extend to others.…
This text emphasizes the significance of controlling what we see and hear for maintaining a calm and positive mind. By training our eyes not to focus on negativity and avoiding gossip, we can foster a
Mastering the Art of Handling Gossip and Compliments
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Mastering the Art of Handling Gossip and Compliments
…’s energy and dedicating one’s life to performing good deeds with virtuous actions, and speech, and thoughts, without attitudes or conditions. Our grandparents used this metaphor that compares the body to a …
Gossip can evoke strong emotions, but those who learn to disregard malicious words can achieve a peaceful mind. Compliments should be met with rationality rather than infatuation. The wisdom of our gr
Understanding the Three Characteristics of Existence
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Understanding the Three Characteristics of Existence
…ght shiny color. Diamond is strong. Glass is clear and reflective. Humans have their own minds and thoughts. Whether living or non-living, everything shares these same three characteristics: 1. Impermane…
This text discusses the importance of understanding the Three Characteristics of existence: Impermanence, Suffering, and Non-self. It emphasizes that fortune, prestige, and happiness are temporary and
Understanding Kamma and Good Deeds in Buddhism
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Understanding Kamma and Good Deeds in Buddhism
…ons we find ourselves in. Concentrate on performing more good deeds and do not be influenced by bad thoughts. The technique to keep our minds strong is nothing more than meditation. The more you meditate the …
This text discusses the concept of kamma and the importance of performing good deeds for future happiness. It emphasizes that an unborn child's merits can influence their mother to perform acts of kin