หน้าหนังสือทั้งหมด

Journey to Joy: Finding Inner Peace
156
Journey to Joy: Finding Inner Peace
…ollowing the voice of the venerable one, I was happy. A smile appeared on my face automatically. If thoughts intruded during the meditation, I repeated the mantra “Samma Arahang” in my mind. Within seconds, I…
This passage describes a transformative meditation experience where the author finds deep serenity by following a guide's voice. Using the mantra ‘Samma Arahang,’ they achieve a state of calmness, fee
Journey to Joy
176
Journey to Joy
…ore and take care of the children and myself. Going to the temple was not convenient either, but my thoughts were always of the temple. I
This text narrates the author's struggle after a life-altering accident, detailing the physical challenges faced in climbing stairs to meditate. Despite broken bones and the pain involved, the author
Journey to Joy
178
Journey to Joy
Journey to Joy 178 because of the inspiring DMC programme that I watch daily and also because I have attained the inner Dhammakaya. Sometimes I would be a kalyanamitta or virtuous fellow to others who
…d the teachings of Luang Phaw Dhammajayo, the narrator inspires the individual to overcome negative thoughts and focus on the importance of life. The core message emphasizes the capability of sharing wisdom a…
Meditation Techniques for Inner Peace
148
Meditation Techniques for Inner Peace
…andstill by repeating a mantra [NOTE: Many practitioners use “Samma-Araham”107] 7. Do not entertain thoughts in your mind. Do not analyze what is going on in your meditation. Allow your mind to come to a stan…
This text provides practical steps for maintaining focus during meditation, emphasizing the importance of balance and gentle effort. It suggests using a mantra, 'Samma-Araham', to stabilize the mind a
The Origins of Children's Habits
53
The Origins of Children's Habits
…. Habits are familiarity, or each person’s individual behavior. They are developed with repetitive thoughts, speech, and actions. These repetitive activities, in turn, influence how good or bad we are. If p…
บทความนี้สำรวจแหล่งที่มาของนิสัยในเด็กว่ามาจากไหน โดยเน้นการมีส่วนร่วมของพ่อแม่ในการปลูกฝังนิสัยที่ดีในเด็กผ่านการทำซ้ำคิด พูด และกระทำ ผู้ที่สร้างนิสัยที่ดีจะกลายเป็นบุคคลที่ดีในอนาคต ในขณะที่ผู้ที่ป
The Impact of Dhamma Quiz Competitions on Youth
96
The Impact of Dhamma Quiz Competitions on Youth
Even though each Quiz Competition may last only one day, young participants will still have to spend quite some time studying Dhamma before hand. They in turn absorb Dhamma into their mind without kno
…ill have to spend quite some time studying Dhamma beforehand. This process positively impacts their thoughts, speech, and actions, steering them away from drugs and bad temptations. The 'Path of Progress' Dha…
Experiencing Meditation and Inner Peace
197
Experiencing Meditation and Inner Peace
…results. I often meditate to help with insomnia. I find that it is an excellent way to stop all the thoughts that keep spinning around in my head. My most recent experience occurred shortly after midnight whe…
This passage reflects on the author's journey with meditation as a way to combat insomnia and achieve clarity of thought. The author describes how a profound experience with light during meditation ha
Wisdom in Meditation
207
Wisdom in Meditation
…s. In the level of spirit, we are all one. 207 7) Meditate without resistance. Acknowledge fleeting thoughts, look at them but without expending judgment, resistance or interest. Revert to chanting 'Samma Ara…
This text highlights the significance of carrying meditative principles into daily life, emphasizing that true transformation starts within ourselves. It underscores the importance of unity in spiritu
Journey to Joy: Embracing Peace and Love Through Meditation
208
Journey to Joy: Embracing Peace and Love Through Meditation
…hat I get from meditation what I bring to it, so that it is very important to empty the mind of any thoughts and worries. I am interested in meditation because it is a vehicle to pursue our inner divinity and…
In 'Journey to Joy', the author emphasizes the importance of approaching meditation with a positive attitude. By focusing on love and serenity, one can enhance their meditative experience and connect
The Journey of Meditation and Inner Peace
209
The Journey of Meditation and Inner Peace
…ly affected. First, I adjust my posture, breathe deeply and follow the prescribed path, emptying my thoughts by chanting 'Samma Arahang', then patiently sit and wait until I experience the magic of meditation…
In this text, the author describes a meditation practice aimed at achieving inner peace by releasing negative feelings—physical, psychological, or emotional. The process begins with adjusting one's po
Journey to Inner Meditation
216
Journey to Inner Meditation
Journey to Joy 216 inner meditation experience. I began meditating without having any thoughts or using any mantras. This allowed me to fully relax. I simply placed my mind at the centre of my b…
This text describes a personal journey into meditation, focusing on the practice of centering one's mind within the body for relaxation. The author shares their experience of feeling bodily sensations
Meditation Technique: The Seven Bases of the Mind
147
Meditation Technique: The Seven Bases of the Mind
Suzanne Jeffrey Step-By-Step introductions for the meditation technique: The Seven Bases of the Mind. 1. The sitting posture, which has been found to be the most conducive for meditation, is the hal
…editation. Observe any experiences that arise without judgment. For those struggling with wandering thoughts, visualizing an inner object can help maintain focus. Embrace the emptiness of the body and nurture…
Understanding Dharma and Buddhist Practices
73
Understanding Dharma and Buddhist Practices
…, refined, and perfected. In its natural state -- when the mind is completely still and void of all thoughts -- a mind is pure and perfect, free of any mental contaminants known as "defilements". A mind that …
Dharma, meaning Truth and the way of Nature, is central to Buddhism. Buddhists are guided by three main practices: doing good, avoiding evil, and purifying the mind through meditation. They adhere to
World Peace Through Collective Effort
60
World Peace Through Collective Effort
…orld Peace, It can not happen through one person. We can not accomplish it alone. It comes from the thoughts of all beings. Excluding no one…" T hese are the words that show the intention in the mind of Luan…
ข้อความนี้มาจาก Luang Phaw Dhammajayo ที่แสดงเจตนารมณ์ว่า สันติภาพในโลกไม่สามารถเกิดขึ้นได้จากบุคคลเดียว แต่เกิดจากความคิดของทุกคน ผู้คนเป็นพันธมิตรในการสร้างความสุขและสันติภาพภายใน โดยเริ่มจากกลุ่มเล
Start Meditation Today
295
Start Meditation Today
Start Meditation Today not force your mind to think of the object to a point that it makes you feel tense. Do not use too much effort. Or else, you will stare at it and that is the wrong method. Gentl
… and maintain your calm. If distractions arise, recite a mantra softly in your mind, to purify your thoughts and enhance your meditation experience. This practice will help free you from life’s sufferings and…
Start Your Meditation Journey
299
Start Your Meditation Journey
Start Meditation Today awareness maintain the vision of the shining sun, gently and comfortably. Only do this from this point onward, with a still mind, softly, gently, constantly and continuously. Do
…editate, it is crucial to observe your inner experiences without excitement or judgment. Allow your thoughts to remain neutral and concentrated on your meditation object. Avoid distractions to keep your focus…
Meditation in Everyday Life
315
Meditation in Everyday Life
Meditation in Everyday Life on days that you meditate well as well as days that you don't. Keep a diary and take notice of how your meditation experience improves. Use a meditation diary as your medit
…minds, enriching the meditative experience. Post-meditation, this practice allows the purity of our thoughts to radiate outward, positively influencing our surroundings and others. Integrating loving kindness…
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…o overcome aggression, selfishness and conflict, wrong view and stubbornness, is to uproot the very thoughts of all these things from the mind by meditating until we can attain Dhammakaya within ourselves. (1…
Understanding Antarābhava: Analysis and Perspectives
5
Understanding Antarābhava: Analysis and Perspectives
…tarābhava in order to enable our systematic understanding of antarābhava. An analysis regarding the thoughts behind the arguments was made by focusing on the names and characteristics of antarābhava. It was f…
บทความนี้นำเสนอการวิเคราะห์แนวคิดเกี่ยวกับ antarābhava เพื่อสร้างความเข้าใจระบบเกี่ยวกับแนวคิดนี้ โดยจะมุ่งเน้นที่ชื่อและลักษณะต้นแบบของ antarābhava และคำพ้องความหมาย เช่น antarābhava, antarāparinibbā
The Formation of Habits and Teaching Morality
129
The Formation of Habits and Teaching Morality
Suzanne Jeffrey which will lead to destructive thoughts and eventually into darkness. So, as we can see, different habits lead to different lives. All of o…
This text discusses how habits develop from early training and repeated actions, and emphasizes that both good and bad habits influence our lives. It highlights the need for teachers to first correct