The Power of Meditation: Finding Peace in a Frenzied Mind
…s,
each vying for
my
attention!
I realized, then, for the first time in my life,
how frenzied my “untrained mind" was after a
lifetime of being taught to think, analyze, and
reason, from my earliest childhoo…
In this reflective passage, the author shares their experience of realizing the chaos of an untrained mind and the need for meditation to achieve tranquility. The Dhammakaya method emphasizes the impor…