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…กัน 40 Did you know? : เรื่องราวดีๆ ที่น่าอ่าน 42 Star of peace : ถอดรหัสชีวิตที่ต้องรำลึก 47 วิสัย want to know : พี่รู้สึกดี ยกพระกันก็เอ็นจอยกันมากๆ 48 V-PEACE Games : การเล่นเกมสุดสนุก มันส์มาก 52 Twe…

V-PEACE Magazine ฉบับเดือนมกราคม 2556 ส่งมอบความสุขและแรงบันดาลใจผ่านคำคมและคำนิยามที่กระตุ้นให้ผู้คนมองโลกในแง่ดี รวมถึงการสนับสนุนให้ทุกคนไม่กลัวการเปลี่ยนแปลง และเข้าร่วมสร้างความสุขในชีวิตอย่างมีส

ธรรมะภาษาอังกฤษ 16 : A person with right view should make a wish seriously. In case one does not want misery in the next existences one should be free from suffering in this life. Wishing not to be an…

บทความนี้เน้นการทำใจให้สงบเพื่อไม่ให้เกิดทุกข์ในชาติหน้า และการเลือกชีวิตที่มีความสุขในปัจจุบัน อีกทั้งยังเสนอให้ฝึกจิตให้คุ้นเคยกับความดี เพื่อให้สามารถมีความสุขและปราศจากทุกข์ในขณะใกล้จะจากโลกนี้ไป

…d that the Jatila had something or other to do in the country - side. So he said to the boy : - " I want to go to the country - side, my lad ; keep up the fire ; do not let it go out. If it should go out,…

This story tells of a fire-worshipping Jatila living in a forest who rescues an abandoned baby. He raises the boy and teaches him the importance of responsibility by instructing him to tend the fire w

…หร่ แล้วเขาก็จะถามเลขบัญชีของคุณ และก็จะถอนเงินมาให้คุณ ประโยคภาษาอังกฤษสำหรับการถอนเงิน: When you want to take money out of your account in other words: make withdrawal, You either use the ATM machine o…

บทความนี้แนะนำวิธีการถอนเงินจากบัญชีของคุณ โดยคุณสามารถใช้เครื่อง ATM หรือกรอกแบบฟอร์มถอนเงินได้ทั้งสองวิธี โดยไม่ต้องพูดคำใด ๆ ทั้งสิ้น หากต้องการให้เจ้าหน้าที่ช่วยเหลือ สามารถบอกว่า "I would like to

…Here, you’ll begin to understand the words “light body-light mind” in a more meaningful way. You’ll want to hold on to this pleasant state of mind for as long as you can.

In achieving relaxation, if done correctly according to the right knowledge (Vijja), both body and mind will feel at ease. Initial feelings of contentment evolve into a lighter, more spacious existenc

…ation must go hand in hand. Regardless of whatever method of meditation you choose to practice, you want to make sure that you’re both relaxed and alert at the same time.

Meditation is a practice that requires both relaxation and mindfulness. To begin, sit cross-legged with your right leg over your left, hands resting gently on your lap. Lightly touch the tips of your

…y mood. You may feel like reciting the mantra “samma arahang” to appease your mind, or you may just want to keep your mind still without reciting the mantra. Either way is fine. Still your mind quietly, c…

Visualization may not be suitable for everyone. If you find yourself feeling tense or struggling to visualize, it's perfectly fine to choose other methods. Instead of visualizing, focus on relaxing yo

…ht that is pitch black. If it appears like 1 a.m., then accept it as 1 a.m. No matter how badly you want to rush, the sun is still not ready to come out at this hour. Even if it is 2 a.m., 3 a.m., 4 a.m.,…

Darkness is not an enemy, but a friend on your path to Dhamma. Embrace it with a calm mind and don't rush for brightness. As you sit peacefully in the darkness, remember that every night will eventual

… mind rest there without visualizing a meditation object. But if you’re the restless type, then you want to visualize an object as a way to indicate the whereabouts of the Seventh Base. You can visualize …

The Five Hindrances are major obstacles to meditation, obscuring our inner brightness and clarity. These hindrances can be overcome by stabilizing the mind and returning its focus to the center of the

…ly and correctly in order to succeed. Don't think you're so special that you can do it any time you want and still succeed. Realize that you're still an ordinary person, one who's still immersed in defil…

การทำสมาธิที่ถูกต้องตั้งแต่ต้นจนจบจะทำให้การเดินทางของคุณราบรื่นและง่ายดาย คุณต้องทำสิ่งนี้อย่างต่อเนื่องและหมั่นฝึกฝนเพื่อความสำเร็จ แม้ว่าจะมีความท้าทาย ให้เข้าใจว่าคุณยังเป็นคนธรรมดาและต้องเอาใจใส่

…matters how often and how consistent you practice. You can train your mind to be still the way you want it if you practice with the right method and do it in a nice and easy way, calmly, gently and tende…

Success is achievable through consistent practice, regardless of pace. It's important to remain calm and gentle while training the mind. If distractions arise, acknowledge them without frustration, an

…normally might not have if he were not answering them all, while reading my mind! What more could I want? I wish that I could do justice to a description of him for you so that you could get a total pict…

In the summer of 2008, I met Luang Por Dattajeevo at Wat Phra Dhammakaya while visiting my son. Initially intimidating, my interactions with this wise monk transformed my understanding of Dhamma. As t

….. boon happens • Purify your mind through meditation ... boon happens He continues: "And WHY do we want to generate boon ... for what reason? Well, because boon is so clear and clean, it will destroy kil…

In this enlightening discussion, Luang Por explains the process of generating boon, emphasizing the importance of separating actions into three categories: giving up bad habits, performing good deeds,

… I sit there for a few minutes bathing in the atmosphere of the Ashram. Although I am not so sure I want a "next time", I revel in the experience of being taught by someone so knowledgeable, and so willin…

In this enlightening dialogue with Luang Por, he emphasizes the importance of clearing one’s mind to combat Mara, the personification of evil similar to Satan in Christianity. Luang Por explains that

…n order to deconstruct Mara." I'm writing as fast as I can because I do not know any of this and I want to remember it all so that when I go home, I can look back and remind myself of his teaching. He c…

In this teaching, the Dhamma teacher emphasizes the need for personal purity and collective effort to combat Mara. The concept of the Buddha as pure energy and the singular truth of Dhamma across reli

…I am, back in Bangkok. On the very first day, my host says: "You must go to see Luang Por. He will want to see you." "Right. No problem." I say, and so, here I am at the Ashram. I run in, just to say h…

In February 2009, I revisited the Ashram to attend the Peace Revolution Conference, having previously contributed to its development. My host encouraged me to meet Luang Por Dattajevo, and upon enteri

…rder to make a living. In fact, they think that someone will provide them with everything that they want. Why? Because they have been given everything their whole life – from the time they were born. "An…

The text discusses basic human needs such as food, shelter, clothing, and medicine, emphasizing the role parents or guardians play in fulfilling these needs. It explains the consequences of receiving

…udience who eagerly participate in this, because, after all, we are just kids at heart and we don’t want to give a wrong answer. He smiles and waits. “Well, making your bed as soon as you rise up in the m…

The text discusses the importance of establishing good habits through daily routines in different spaces of the home. It emphasizes the significance of starting the day well, such as making your bed,

…hiang Mai, called Wat Kiew Lom. If there is a Heaven on earth, this is it — at least this is what I want MY Heaven to look like. The meditation hall sits high on a mountain top in a sleekly pristine facil…

In this reflective account, the author shares insights from a meeting with Luang Por at Panawat Retreat Center, discussing the duality of body and mind. The narrative takes place in a picturesque medi

…icult to get it back on track again, so it is best to keep it from wandering, (8) the mind tends to want to think of the very thing that it is not supposed to be thinking of – like sensual pleasures, (9) …

This text explores the essential characteristics of the mind and how they influence our perceptions, thoughts, and overall mental state. The mind, unlike the physical body, is a subtle entity that can