The Connection Between Meditation, Nutrition, and Our Existence
…on’s individual ability is important: We must not be content with what we have attained. Usually we want happiness, but if we see things deeply and profoundly, we will be able to help others and create mo…
In the practice of meditation, we gain deeper insights into our existence and bodily elements. Our bodies consist of four ancient elements: earth, water, fire, and wind, which are essential for energy