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…friends have the same model, and that this model is the road map to success. "But, first, when you want to affect the development of good habits in your students, you must look at yourself. If you have g…

In this text, Suzanne Jeffrey emphasizes the dual responsibility of teachers in academic and moral training. It suggests that parents must also be involved in teaching good habits alongside teachers a

…ax them, the rest of your body becomes much easier to relax. Therefore, when closing your eyes, you want your 150

This text explores meditation techniques rediscovered by Luang Pu Sodh at Wat PakNam in 1914. His teachings emphasize stillness of the mind as key to meditation success. Detailed steps include stretch

…ering. All of this leads you into deeper states of Stillness, which is the total objective that you want to achieve in your meditation. And the last, Keep Going, is the practice that helps you always be c…

Incorporate meditation into everyday activities to find stillness anytime. Focus on the importance of relaxing and centering your mind, using mantras like 'Samma Araham' to combat distractions. Acknow

…xpecting or anticipating things to happen. Once you have had a good meditation experience, you will want that to happen again and again, and so you try time and again to repeat that experience. That is no…

Meditation is a pathway to creating pure positive energy, referred to as boon. In this practice, after achieving a state of contentment, individuals can spread this energy throughout their surrounding

… first asking you all one simple question. Ask yourself, up to the present day, what is it that you want most in life? Alternatively, what is it that you are seeking?

…the time he was young, his hair was dark, and he was full of youthful vitality. His parents did not want him to enter the monkhood and they despaired at his decision. Eventually, despite their dissuasion …

The text discusses the difficulties faced by individuals when choosing ordination, which requires strong inner desire and familial support. It recounts the story of Lord Buddha's own decision to ordai

…antly and are never satisfied. It is because they are a slave to their never ending desires. People want everything that they see, and even once they get it, they still yearn for more. *The Endeavours of…

Phra Rathapala shares insights on suffering as taught by Lord Buddha, emphasizing the unavoidable suffering from past lives and the avoidable suffering caused by desire. Key points include the inevita

…ily never having offered any alms. When asked why he had done this, Rohana replied that he did not want or expect anything from the family, he merely wanted the child to become accustomed to seeing a mon…

The story unveils the dedication of monk Phra Rohana, who recognized the potential of the intelligent child Nagasena at birth. Despite never receiving alms from Nagasena's family, Rohana visited daily

…t. She replied that many old people hurt themselves by slipping on wet bathroom floors, she did not want to be one of those people, "If the floor is dry" she said, it can be assured that even if you live …

The story reflects on Khun Yea's approach to teaching and daily living, emphasizing the importance of cleanliness in the bathroom to prevent slips among the elderly. She exhibits patience when dealing

…cers. Even when we tell them to go and seek medicine to heal it, some will ignore this because they want to use the Dhamma to cure it. They expect that meditation will cure the ulcer. Meditation does have…

การดูแลสุขภาพและร่างกายเป็นสิ่งสำคัญสำหรับพระและฆราวาส หากสุขภาพย่ำแย่ จะส่งผลกระทบต่อการทำสมาธิและการศึกษาธรรมะ การละเลยสุขภาพอาจทำให้ปัญหาทางกายเกิดขึ้น เช่น แผลในกระเพาะอาหาร การใช้สมาธิในการรักษาต

…happiness will not be barred for you. 13. You will be able to gain as much happiness as any man can want. 14. You will be a person who gains the most out of life because you have a chance to do the best t…

This text outlines the transformative journey of a follower of Buddha, emphasizing how following precepts, engaging in meditation, and cultivating wisdom can cleanse one's body, speech, and mind. It h

…or have the ability, to survive without outside assistance. Humans are driven by their ignorance to want to discover the truth — the what, the why and the how. Ignorance is the source of every cause of su…

The lotus flower has been a revered symbol across cultures for its representation of purity and illumination, emerging from the muddy depths of human suffering. The text emphasizes the ongoing human q

…t from the tuition received. A good teacher will create an enthusiasm and eagerness in the pupil to want to learn and continually gain knowledge. The teacher will develop the correct environment and level…

A good teacher plays a pivotal role in guiding students to use knowledge positively. Essential qualities include understanding the ingredients to effective teaching, instilling good habits, and creati

…nd thorough and pay attention to detail we will develop good habits from an early age. Most parents want good children, so they send them to educators or be educated. But the success or failure of educati…

This text examines the influence of parenting on children's development, emphasizing that actions speak louder than words. By analyzing different approaches to feeding and teaching children, it reveal

…ferings. One of the most important lessons to learn is to how we can differentiate between need and want. In order to live happily, living in moderation is the key to influence the way we work and the kam…

…e universal challenges of survival and the lessons from Buddha on differentiating between needs and wants, fostering a life of moderation. As social beings, humans are prone to conflict, starting from fam…

… that we ourselves may need, but we consider others may need it more. We give it to them because we want to alleviate their suffering and protect them from bad things. Giving to others bears fruit in that…

This text outlines the ten right views that promote a deeper understanding of generosity, respect, and the consequences of one's actions in light of Kamma. Starting with generosity, it emphasizes the

… cleaned the tables and chairs, I would clean both the top surface and the bottom surface. I didn’t want even a speck of dust to remain on them. I’m a stickler for cleanliness. I won’t anything escape me …

This text illustrates the concept of self-teaching through the author's experiences with cleanliness. Growing up in Nakorn Chaisi, the author learned to clean meticulously without being taught by anyo

…re to do it for yourselves, not for anyone else. No one can do it for others. You do it because you want to free yourself from suffering...to free yourself from the enslavement of the 'Mara'". September 2…

This text encourages individuals to look within themselves for true understanding rather than focusing on others. It highlights the journey of self-discovery through examining both physical and spirit

…e best way. Let us accumulate as much merit as we can. Let our merit be as big as a mountain. If we want to build great merit we must meditate a great deal, and also make wishes or resolutions that are al…

In this text, the author emphasizes the importance of self-reliance and personal responsibility in alleviating suffering. By turning to Dharma as a refuge, one can navigate life’s challenges. The key

…ou have become the way you are because of what you have done in the past. It is your kamma*. If you want to improve your conditions, you have to commit to doing more good deeds. *Under the Law of Kamma…

การมีชีวิตเป็นมนุษย์นั้นเป็นการอัศจรรย์ที่สำคัญมาก เราต้องใช้ชีวิตให้มีคุณค่าและสร้างบุญให้มากที่สุด พระพุทธศาสนาย้ำว่าการกระทำดีจะส่งผลดี ซึ่งบุญคือสิ่งเดียวที่เราสามารถนำติดตัวไปหลังจากตาย ทุกคนต้อง